I am a Chinese middle school student. I am 1 . I am in Class Three Grade Seven. I go to school by 2 every day.

    I live in Beijing. There are four people in my 3 . They are my father, my mother, my 4 and I. My father is a manager and my mother is a secretary in 5 office. My sister and I are 6 school.

    There are some 7 in my city. And there are many trees in front of 8 buildings. There is a garden 9 my house. There are many flowers in it. I like them very much. There is a playground near my home. I often 10 football in it.

    There are many ways for us to reduce waste. For example, we can reuse paper and plastic bags. We can also recycle newspapers, glass, and cans (易拉罐) make new things. Here are some useful ways to reduce waste.

    ◆Write on both sides of paper. Many people write on only one side of their paper. Why not stop wasting the other side? Some students only use half the pages of their notebooks before getting new ones. Try to use up all the paper. People often give cards on birthdays or festivals. How about trying to send e-cards instead?

    ◆Don' t throw away your old batteries. Maybe you do not know that old batteries make the Earth dirty. This is because they have poisonous parts. So, don't throw away batteries. Keep them together. Try to use rechargeable (可充电的) batteries for your game machines and CD players.

    ◆Donate (捐赠) all your unwanted clothes. There are many poor families in China, You may ask your mother to collect your unwanted clothes. Then you can pass them on to those poor children who do not have clothes to wear. You will feel happy that you are helping someone else. Also, you can ask if your friends or relatives want them before throwing them away.

Face the Stress

    Have you had a headache during a test? Have you ever been so worried about something that you have a headache or even can't sleep at night? If so, then you know what stress is. Stress is what you feel when you are worried about something. {#blank#}1{#/blank#}You may feel angry, sad, scared, or afraid—all of which give you a stomachache or a headache.

    {#blank#}2{#/blank#}Some kinds of stress are beneficial and others are not. Good stress might happen when you're called to answer questions in class or when you have to give a speech. {#blank#}3{#/blank#} For example, you may do a better job in your test if the stress pushes you to prepare better before the test.

    On the other hand, bad stress can happen if the stress lasts too long. You may not feel well if your parents are fighting, if a family member is sick, if you're having problems at school, or if anything else makes you unhappy every day. That kind of stress isn't going to help you. {#blank#}4{#/blank#}

    {#blank#}5{#/blank#} Make sure you keep yourself in mind: Sleep, exercise, leisure, and food. If you get enough sleep and eat healthily, and if you exercise and leave and leave time for fun, you'll probably feel less stressed.