We are familiar with an old saying that “Clothes make the man”，which means good­looking outfits may possibly make a person better respected and look more like a true gentleman. {#blank#}1{#/blank#} Naturally，he may be well respected and gracefully treated even though he doesn't seem so respectable as others imagined. Instead，if a man is poorly or commonly dressed，he can't avoid being looked down upon and unfairly treated，{#blank#}2{#/blank#}  As far as these people are concerned，what one wears is taken as an essential signal of status and an expression of characteristics. Consequently，clothes do seem to help make a good impression on others，and gain more respect.

    {#blank#}3{#/blank#} I think the good impression one leaves on others based on clothes doesn't last long. Only good internal quality and beauty will impress people forever and never fade. {#blank#}4{#/blank#} On the contrary，when people who are fascinated by a person's clothes eventually find out that he is an undesirable person，they would think he is pretentious and may even treat him with contempt(蔑视)．On top of this，people who attach too much importance to clothes would waste their time and money on it. Besides，it adversely affects their effort on the things that really matter.

    In summary，{#blank#}5{#/blank#} Nothing can count more than good internal quality in building up the man. Therefore only one's internal beauty and knowledge are more decisive of a person's value.

A．clothes do help in making an initial image，but do not make the man.

B．As a result，all the people spare no money to buy expensive fine clothes.

C．Clothes just make a man look better but will in no sense make a better person.

D．But I have a different view on this issue.

E．Thus，a man should be always dressed like a gentleman.

F．for many people judge others only by the way they dress.

G．If a man is well dressed，he will probably gain more confidence and dignity.

    People lie all the time, but depending on how skilled they are, it can be difficult to determine when someone is lying to you. Do you know how to recognize the signs that someone is lying to you? Some of the signs are obvious while others are more subliminal(难以察觉的), but there are ways to catch someone in a lie, you just need to know what they are. {#blank#}1{#/blank#}

1） Liars make false eye contact.

    A person who is lying to you won't make eye contact with you or they make too much eye contact. If a person is lying they may feel you are watching him and he will look down at the floor or away from your eyes. Some people try to stare you in the face deliberately. {#blank#}2{#/blank#}

2）Liars avoid using contractions(缩略形式)

    The liar will say “I did NOT notice that.” instead of “I didn't notice that.”{#blank#}3{#/blank#} Usually it ends up making the story a lot less believable.

3）Unnatural Body Language.

    Liars often feel uneasy, turn away from the person to whom they are speaking, blink(眨眼) rapidly, smile less and have pitch changes in their tone of voice. They may cross their arms which is a sign of being “closed” or trying not to reveal too much information. {#blank#}4{#/blank#} They could touch parts of their face, an ear or a nose or play with keys or another item that they have in their hand.

4）Liars provide additional information without being asked for it

    {#blank#}5{#/blank#}The result is the more complicated the story is, the less believable it will be. You will have the feeling that nothing could be further from the truth.

A. This is an attempt by the liar to be absolutely clear what they mean.

B. Here are some easy ways to recognize liars and catch lies.

C. Sometimes people look unnatural when they are lying

D. They will get angry if you doubt their story

E. They seem to think that by telling their story in detail, you will find it more believable.

F. They try to change the subject or move the conversation in a different direction

G. In this way they feel like making eye contact will make what they are saying more believable.

                                                                                                         Celebrate!

Pinatas(彩饰陶罐)

    In Mexico, children often get pinatas on their birthday．Their parents put chocolates and other sweets inside the pinata and hang it on a tree．Then the children hit the pinata with a stick. {#blank#}1{#/blank#}

Noodles

    In China，people often celebrate birthdays by eating with family or friends，and the last dish of the meal is always noodles. The noodles are long and thin. {#blank#}2{#/blank#} You can't cut them. In Chinese culture，long noodles mean you will have a long life.

Business birthdays

    A business birthday shows that a company is successful．Many businesses in the USA celebrate important birthdays, like 10, 50 or 150 years．{#blank#}3{#/blank#} Sometimes they make TV advertisements．It is a good chance to advertise the business.

Name days

    As well as a birthday, many people in Southern Europe also celebrate their name day. {#blank#}4{#/blank#} People have big parties and open their houses to anybody who wants to come．People bring small gifts，often flowers or a box of sweets．

Islamic New Year

    In Muslim(穆斯林) countries across the world，people celebrate Eid. Eid means festival or celebration．During Eid，people visit family and friends，as well as people who are sick or in hospital．{#blank#}5{#/blank#}Children receive toys，too．Children often wear special traditional clothes during the Eid celebrations.

A．You have to eat them in one piece.

B．They go out for a meal to celebrate.

C．Companies hold parties and send cards.

D．They give presents, such as sweets and food.

E．It breaks and the sweets fall out on to the ground.

F．This is one of the two important festivals in this country.

G．In Greece, name days are more important than birthdays.

How to Eat slowly to Avoid Overeating

    Eating slowly can help you to better understand your real hunger signals and can help you to recognize reasons for faster eating, such as emotions or simply liking the taste of a food. However, eating slowly is not a decision that you make suddenly.{#blank#}1{#/blank#}

    ⒈Adjust you mind. Do not even attempt to acquire the habit of eating slowly before you're mentally ready. Relax and use your imagination to create mental images that your brain will remember. As part of this mental process, imagine yourself lean and fit.

    ⒉{#blank#}2{#/blank#} Eating slowly isn't just about slowing down the chewing; it also about slowing down your food choices. As you show out the processed food, replace it with healthy, unprocessed or much less processed choices.

    ⒊Always relax before you start eating. Take a few deep breaths through the nose and not through the mouth. As you do so, hold your breath briefly and exhale(呼气) slowly by the mouth. {#blank#}3{#/blank#}In this way, you start to remove any risk of comfort eating.

    ⒋Drink a glass of water or eat a small bowl of soup before your main dish. This will help you sense of fullness. Be aware that not everyone advocates drinking during a meal though, as some people believe that this can remove the nutrients from your meal. {#blank#}4{#/blank#}

    ⒌Spend at least 20 minutes on your meal . {#blank#}5{#/blank#} Eat your last portion really slowly, if you are still hungry after 20 minutes, it means you are eating too fast !

A．Put the fork down after putting food in your mouth.

B．Get rid of the stress before you start eating.

C．Rather, it's a habit that you'll need to acquire with practice.

D．However, specialists believe water actually aids in digestion.

E. Remove as many processed foods from your plate or food storage as possible.

F. Have a wall clock in plain view from the table to adjust your eating speed.

G. It is wise to speak to your doctor about this, if it's still the case for you.

    The “best years of your life”? Maybe not, but you can learn to make the most of your high school days.

    Learn to appreciate small things. Whether it's having a computer, having friends, having a good supply of food, a bed to sleep on, family that loves you, having a good education or simply being born in this world.{#blank#}1{#/blank#} Be happy, and life will reward you. Remember that these are the last few years you will be able to enjoy yourself without having to worry about the responsibility of an adult, but make sure you prepare yourself for when you do become one.

    {#blank#}2{#/blank#} Unlike what many articles state, you don't have to be popular and have many friends to be happy. {#blank#}3{#/blank#} Try to have friends that like you who you are, not just because you are wearing a certain brand of shoes or something like that. These are people who shop at the same store as you; not someone who will sympathize with you when your dog dies.

    Be sociable.{#blank#}4{#/blank#} While you only need 4 or 5 close friends, that doesn't mean you shouldn't try to meet new people. Participating gives you something to do instead of sitting bored at home.

    {#blank#}5{#/blank#} Video games, for example, are good if you're the type who can get into that kind of thing. You should also find a hobby that is meaningful or practical. Use your “hobby time” to either volunteer (to gain practical skills for college apps, job resumes, and scholarships) or learn an instrument, or get into something else in the creative field like painting or dance.

A. You can pursue interests you enjoy.

B. A friend in need is a friend indeed.

C. Choose your friends wisely.

D. Participating in clubs, activities, and sports increases your chances of meeting new friends.

E. In fact, many of the “friends” you have when you are popular are not true friends.

F. Being confident in your appearance makes you more confident in other areas.

G. Remember that the point of life is for you to enjoy it.

    Life is full of surprises and events that sometimes change one's daily routine. Some of them might be good and pleasant. {#blank#}1{#/blank#} The unexpected events may cause you anxiety and stress. So you need to find some ways to be less affected by them.

    {#blank#}2{#/blank#} Even if you live the same kind of life, doing the same things day after day, there could be unexpected events. So you need to realize that such events can't be avoided and you need to be prepared for them. In this way, you'll find it easier to deal with whatever happens in your life.

    Have a positive attitude. Not all unexpected events are bad. {#blank#}3{#/blank#} For example, even getting fired for work could finally turn out well, as you might find a more satisfying job.

    Always focus on the present moment, learning from it and making use of new changes that come your way. In other words, make the most of the present moment, instead of thinking about what you lost, or how bad the situation is. {#blank#}4{#/blank#}

    Introduce small changes into your life. {#blank#}5{#/blank#} You can try eating a different breakfast or drink tea in the morning instead of coffee, or do things that you usually do, but in a different way.