On 29 May last year, I was doing my swim training for a half Ironman race in the bay near my home.

    I was finishing my first loop (圈) when I felt jaws coming around my body and a sharp pain. The water was dark, so I couldn't see anything. It just came out of nowhere and then it was gone in a flash. I knew it was something really big and assumed it was a shark. I panicked, but knew I needed to get out of the water. I was kicking wildly in case it came back. There was a lifeguard boat close by, so I waved my arms in the air and screamed for help. It got to me within 20 seconds. At that point I didn't feel anything; adrenaline (肾上腺素) had taken over. The lifeguards held me under the arms and pulled me up out of the water. Then the pain kicked in and it was pretty hard to bear. Some muscle had been bitten off my right arm. I felt a lot of warm, gushing blood.

    My chest felt heavy, as if someone had put their foot on it, and I was having trouble breathing. It was extremely painful. When I got to the hospital, I told the nurses to put me to sleep because of the pain. I just wanted them to fix me.

    I woke up after surgery four hours later. My doctor was amazed when I managed to move my fingers: the bite just missed a major nerve. My right lung had been damaged; I had several broken bones and a nerve in my leg was cut, so I have reduced feeling at the top of my leg. The shark also bit through my upper back muscle.

    Local experts determined that the shark was probably 9-10 feet long. It was young, about seven years old. It just attacked me, left and didn't come back because it figured I wasn't food.

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    The gray-haired lady can't wait to leave the building to search for her dad. Unless watched, she will walk in the streets in an effort to find her father, who died 30 years ago.

    Not all cases of Alzheimer's disease look like this, but Alzheimer's is a serious disease that is said to be the fourth or fifth leading cause of death for people over age 75. It is said that about three percent of the U.S. population over age 65 have Alzheimer's. In the early stages; people may exhibit short-term memory loss. Some may experience changes in personality, easy to be angry. As the disease progresses, patients might lose the ability to move and may be unable to speak or move at all. This progressive disease generally lasts 8 to 10 years before death occurs.

    While no one is certain what causes these changes in the brain's nerve fibers, their effect is certain. Alzheimer's destroys not only the patients, but also spouses（配偶）, friends and families.

    What should you do if you notice progressive memory loss in yourself or a loved one? Have the person examined by a doctor who is a specialist in the treatment of Alzheimer's disease. Though many reasons other than Alzheimer's disease may cause memory loss, its early diagnosis（诊断）and treatment may delay some of the most serious effects.

    What feeling will you likely experience if a loved one suffers from Alzheimer's disease? A person will often go through the various stages of sadness, shock, anger, and so on. If the spouse develops the disease, you may experience hurt and disappointment when he or she doesn't remember you are married.

    Life for the Alzheimer's patients and their loved ones will never be the same as the disease progresses, bringing a deep sorrow, loss and even anger towards God. No matter what feelings are present, facing them honestly will serve one better than burying them.

    The first summer job is often a signal that you're on your way to adulthood, and it's also a method for earning money to pay for what you dream of. It's never too early to start considering the future. Now, here are some good choices for you!

Retail (零售) Sales

    Retail offers plenty of opportunity for teens who are looking for a job. This type of work can pay from $10 to $15 an hour depending upon the duty you are expected to take on. It can also be great for teens who are friendly and enjoy talking to other people. For more information, call us at 111-222-3333.

Food Service

    A job in the food service industry is a natural fit for sociable teens who enjoy communicating with the public. It allows employees to work as part of a team while learning about following instructions. It also comes with the opportunity to earn between $8 and $10 per hour. Just call 111-222-3533 for more information.

Babysitter

    This job requires someone who is highly responsible. Though it pays generally between $6 and $8 hourly, it also requires a lot of patience. This is a great choice for teens who wish to make a career in teaching, child care, social work or any other field that makes use of social skills or requires interaction with kids. Got a question? Just call 111-222-3336.

Housekeeping

    This type of work can bring in about $5 an hour and it will allow teens to learn responsibility and develop their organizational skills. The summer sees an upswing in the tourism industry, so hotels are often looking for more housekeeping staff, and parks often need more people to assist with keeping public areas clean and organized as well. Telephone: 111-222-3330.

    Awarding wining film Ballad From Tibet(《天籁梦想》) by Chinese director Zhang Wei is scheduled to premiere in New York City on Saturday, March 10.

    The film, which tells the story of four visually impaired kids from China's Tibet autonomous region embarking on a journey for their dreams, will be presented at the Bronx Library Center on Saturday, at Mid-Manhattan Library on Sunday, at Lehman College and Marlene Meyerson JCC Manhattan on Tuesday, and at the Museum of Modern Art on Wednesday.

    Based on a true story, Ballad from Tibet is about the four 1ibetan kids—Thupten, Sonam, Kelsang and Droma—achieving their dreams against all odds.

    Thupten is a 10-year-old boy partially sighted in one eye and blind in the other. His doctor says that there is a chance he could completely lose his sight, but there is an operation that could offer a 50 percent chance of saving his vision.

    His teacher firmly suggests that he should have the operation right away, but Thupten is afraid and wants to see the world before his life is plunged into total darkness.

    Along with his three friends who also suffer from blindness, Thupten embarks on an exciting adventure. Together they decide to go to Shenzhen in South China's Guangdong province, a city more than 37,000 km away from Tibetan regional capital Lhasa.

    The reason for the children's decision to go to Shenzhen is their love of music. They are all talented and want to sing their hearts out in front of national audience by participating in a Shenzhen-based reality show.

    The foursome's trip is indeed fun, but also turns out to be dangerous as well. Luckily, help is on hand along the way in the form of a wandering family, a shepherd, a motorcycle club, and a TV producer's assistant.

    Ballad From Tibet has won the award for Best Children's Feature at the 13th China International Children's Film Festival in November 2017, and earned nominations at 17 different international children's film festivals in Germany, Canada, Japan, Greece, Australia and India.

    In the early hours of the morning, Gary Miller was in his truck, traveling down the road alone to deliver. Everything seemed calm. But with the sound of a fire siren (警笛) cutting through the wind, he became alarmed. Miller, a trucker by trade, has been a volunteer firefighter for 40 years. That loud, sharp siren assured him that help was on the way.

    Most people never realize that this help is often a crew of volunteer firefighters. They make up 70 percent of the country's nearly 1.2 million firefighters. "When I was a teenager there would be many who responded. About 20 people were coming into the voluntary fire station at one siren." Miller laughed. But now, at his 54, that memory is almost ironic (讽刺的)to him. When a call comes in, his station might get only three or four people responding. He said: "People don't want to, or rather, they don't have time to volunteer." Adults' burdens have become greater. There isn't as much time left for volunteering when most people rely on a two-income household now more than ever.

    Firefighters face far more than what we imagine. The emotional stress on a firefighter stands out. "We're asked to help someone at their most vulnerable (易受伤的) time. But we can't always save the day like we hope to." Miller reflected on the case years ago. "A mother's car was hit hard, and she had two children in the backseat." By the time he arrived on the scene, there wasn't much to be done. "One child died in my arms and I felt so defeated."

    Along with the emotional stress, the physical danger is just as great. Even with the progress of equipment and new training, that's still not always enough to save a firefighter's life. In 2016, 60 firefighters died in the line of the duty. "When you respond, you never know if it is to be your last," Miller said. "And that's just a risk we take." Miller continued. "It's dangerous. But it's also the most rewarding thing I've ever done."

    Cao Zhawa has been planting trees for most of his life. He lives and works in the heart of Mu Us Sandyland, an area in the southwest part of Inner Mongolia.

    In 1958, when he was just 16 years old, Cao started planting trees. Cao's trees now cover an area of more than 1.3 million square meters. Cao's forest is worth an estimated 10 million yuan and can produce 100,000 kilograms oxygen, enough to sustain a full-grown adult for nearly a year.

    Mu Us Sandyland is one of the places in China most affected by erosion(侵蚀) and desertification. The amount of annual rainfall ranges from 150 to 300 millimeters, while evaporation(蒸发) between 2,000 and 3,000 millimeters. Cao recalls that his growing-up was troubled by sandstorms. This was one of the factors that motivated Cao to join and stay on the tree-planting program.

    Popularly known as the "Green Great Wall", the project, which is set for completion in 2050, would be a 4, 800-kilometer greenbelt of trees and shrubs(灌木) protecting the area from strong winds and preventing soil erosion. Since the start of the Three-North Shelter Forest Program, millions of people have joined in and become a vital part of the plan.

    However, the tree-planters face a host of challenges, with watering the most difficult among them. "When I was young, the level of groundwater was high," said Cao, "But with less rain, the trees are hard to plant and keep alive."

    Planting trees has also become harder for Cao as he ages. However, he doesn't want to leave the forest in the care of his children, and he insists the land belongs to the government. "When I die, I just want to be buried under the trees," Cao said. "Then I will be with them forever."