My parents knew their wealth: each other, their six children, and their faith. They tried to live simple lives so that they could have time for what was most important.

    They didn't busy themselves buying a bigger house, because that would mean working harder to pay the monthly mortgage(按揭贷款), working overtime or taking a second job. Who would go running with me then? Who would read stories to me?

    They didn't burden themselves with buying an expensive car because that would mean worrying about installment(分期付款) bills. Besides, walking to the shopping centre every Saturday afternoon with me gave my dad his needed exercise, and made me feel so special.

    One of my heart's delights was seeing Dad and Mom in their bedroom at night, after our nightly family prayer. The lights were turned off, and I'd see the figure of my father seated on his old chair and Mom standing behind him, gently massaging his shoulders. I'd hear them talk about what happened during their day. Even as a child, I sensed their quiet pleasure in being together.

    My question today: Could they have done this rich practice each night and nourished(滋润) their marriage if they had been busy paying for expensive clothes for themselves or their kids, or if they had been worrying about monthly bills for new hi-tech equipment? I don't think so. And I've made a choice: I don't want that of life either.

    Guided Walking Week April 2016

    Dates: April 30^th-May 7^th 2016

    Location: Abdet, Costa Blanca

    A week of guided walking in the mountains around Abdet. Highlights include the climbing of Valencia's highest summit (Sierra de Aitana), traveling completely around the impressive Puig Campana, and several explorations in the Sierra de Aitana. Ancient trails lead through spectacular canyons(峡谷) to abandoned settlements situated high in the mountains. You will discover the snow trader routes which lead from the incredible snow holes high in the mountains down to the villages and towns on the coast. These years, golden eagles have made a return to this area, and you may also see other animals—wild goats, foxes, wild pigs and red squirrels.

    As part of the week you are invited to help clear some local walking paths. This involves clearing collapsed （坍塌的） walls and rocks, cutting back fallen trees. This is of course optional and is just for half a day, it's actually great fun!

Price:$499

Includes:

    Accommodation in the beautiful mountain village of Abdet

    All food-good home cooking

    Beer, wine, soft drinks

    Snacks and post walk treats

    Packed lunches & drinks(except café/bar visits)

    Expert guiding

    Photos/Videos of your days in the mountains

    Airport pick-up/return $25 each way(fly to Alicante)

    Single room supplement $75

    To book or get further information, please contact info@abdet.com.

    Unlike modern animal scientists, dinosaur scientists cannot sit on a hillside and use telescopes to watch dinosaurs in order to know how they lived and whether they were good parents. Instead, they have to search hard for information from dinosaurs' fossils(恐龙化石) because dinosaurs died out millions of years ago.

    It's very difficult for the scientists to reach an agreement because different results can be got from the same fossils. Many fossils of the same kind of dinosaurs have been dug out from one place. They might have formed when an entire group of dinosaurs got stuck(陷入)all at once. Or they might have been the result of dinosaurs getting stuck one after another over a course of a few centuries. Thus we can say that dinosaurs might have in the first case lived in big groups and in the second lived alone.

    Though there are two different results, dinosaur scientists now generally agree that at least some kinds of dinosaurs lived in big groups. “That's pretty much settled at this point.” Says Paul Sereno. A kind of dinosaurs called Sauropods left behind tracks in the western United States that appear to run north and south, suggesting that they even moved long distances together.

    As to whether dinosaurs cared for their young, dinosaur scientists have turned to the closest living relatives of dinosaurs, birds and crocodiles for possible models. Birds give a lot of care to their young, while crocodiles just help their young to the water. The discovered fossils of dinosaurs sitting on their eggs and staying with their young suggest the parents were taking care of their babies, but we still cannot say that all dinosaurs did the same.

    There is still a long way to go before the above questions could be answered. Dinosaur scientists will have to find more proof to reach an agreement.

    Not long ago, a good friend of mine asked me to help him in a halfway house in Nashville. I agreed and made my way there one evening.

    When I got there, I sat with my friend and talked about how he ended up there. As we talked, another man came up, lighting up his cigarette as he sat down. He had dark, leather skin, and looked like he had endured the sun, the rain, and the wind for long, long time. I couldn't tell how old he was, but I was sure that he was younger than he looked.

    Through a bit of conversation, I found out that he had been on the streets for many, many years.

    Without my asking, he started describing life as a homeless man. How he got food; how he stayed warm; how he got money. And he told me something that caught my attention.

    He said, "You want to know how I keep my stuff safe at night?"

    "Sure," I replied.

    "I put it up in the trees."

    "Why is it safe in the trees?" I asked.

"The homeless are always looking for treasure on the ground— coins, something someone's dropped, half-smoked cigarettes. I know if I put my stuff in the trees, they'll never find it because they never look up. Never. "

    Profound words from an unexpected place. And his message is for all of us.

We all have our particular search. We're looking for treasure on this earth. But what we are REALLY looking for is right there above us. There's really nothing we need on the ground.

    In fact, it's surrounding us.

    We arrived at the hospital to find Dad was very weak, but his smile was as sure as ever. It was another attack of pneumonia (肺炎). My husband and I stayed with him for the weekend but had to return to our jobs on Monday. Local relatives would help Dad get home from the hospital and look after him. But I longed to be able to let him know that we cared too, even when we weren't with him.

    Then I remembered a family tradition when our children were small. When leaving their grandparents' home after a visit, each child would write a love note to their grandparents. They hid notes in the cereal (麦片) box, under a hairbrush, next to the phone or even in the microwave oven (微波炉). For days, their grandparents would smile as they discovered these signs of our love.

    So as I tidied Dad's kitchen and made up a bed for him downstairs in the living room, I wrote some notes. Some were practical, “Dad, I put the food in the fridge so it wouldn't spoil.” Some expressed my love, “Dad, I hope you will sleep well in your new bed.” Most notes were downstairs where he would stay for several weeks until he recovered strength, but one note I hid upstairs under his pillow, “Dad, if you have found this note, you must be feeling better. We are so glad!”

    Just like his medicines strengthened him physically, these “emotional vitamins” would improve his spiritual health. Several weeks later, in one of our regular phone calls, I asked Dad how he was doing. He said, “Pretty good. I just found your note under my pillow upstairs!”

    Imagine a school where self-awareness is celebrated, students are encouraged to solve maths problems by writing on the walls and applying learned lessons to real life is more important than homework. These are a few of the concepts that makes Space of Mind School unique.

    Located in a home built in 1896 in Florida, US, the program serves students in grades 2 through 12 and will accept kindergarten students next year. It also offers an after-school program for students who attend traditional schools, as well as evening programs for adults and educators and weekend events for families.

    There is a different atmosphere from that of a traditional school building. Tables and brightly colored walls are white boards. In the science room, students are studying climate changes at a weather station, while in the music room, a student is solving an equation (等式) with his academic coach while he connects music theory and maths.

    The daily schedule at the school also stands out. "We don't assign boring or exhausting homework." said Space of Mind founder and CEO Ali Kaufman. "Instead of homework, we ask that they go home and take a video of themselves applying a lesson they learned or cooking a meal for their family that they learned how to make at school."

    For lunch, instead of traditional cafeteria dishes such as pizza, the school offers organic meals made out of products from local gardens and farms. "Our students also run a business at the Delray Beach Green Market on Saturdays so they can understand sustainable living practices and how to run a business," Kafman said.

    " We are also the first school program in Florida to start and end each day with 15 minutes of meditation (冥想)," Kaufman said. "The positive results we have been seeing in the students from meditation are amazing. We are really about infusing social, emotional and creative skills with academic and life skills."