There is an old saying about volunteer work that goes like this: “ No one can do everything, but everyone can do something.”

    Today, many people volunteer their time and energy to help others. There are a lot of ways to meet other people's needs. For example, some volunteers provide help after a disaster. Others are happy to get dirty while repairing homes or planting trees or flowers in poor neighborhoods. Young people see suffering and loneliness around them and find ways to help. And history lovers help archeologists(考古学家) search for ancient objects to help deepen our knowledge of the past.

    Volunteers work in many areas around the world, including Haiti. More than four years have passed since a 7.0 earthquake shook the nation. The exact number of people who died may never be known. Thousands of survivors of the Haitian earthquakes still live in temporary shelters. Last year, former American President Jimmy Carter and his wife Rosalynn joined five hundred volunteers in the town of Leogane to build houses.

    Organizations do not have to be large to get volunteers. An activist group in Dharamsala, India is a good example, Jodie Underhill from England arrived in northern India several years ago. She planned to volunteer for an environmental project. She could almost not believe how much rubbish was ruining some of the area's most beautiful sights. Jodie Underhill learned about how to deal with the rubbish while taking part in other volunteer projects. But soon enough she formed her own group, Mountain Cleaners. Jodie Underhill says the work is very hard. But she praises the group's efforts as a wonderful experience. The young Englishwoman says the Indian media started calling her “Garbage Girl”. And she says she was pleased with the name.

    American teenagers also volunteer in many ways .

    Believe it nor not, ancient Chinese people had their own methods of heat preservation in winter.

    “Wen Ding”, ancient rice cooker

    The “Wen Ding”, an ancient cooking container, preserved heat by burning fuels like charcoal. The one unearthed in Nanjing in 1989 is thought to be the oldest of its kind discovered in China, dating back to the Stone Age.

    Ran Lu”, ancient small hot pot

    The “Ran Lu” is a small-sized cooking vessel (器皿) made of bronze. A charcoal stove forms the main structure, with a bottom tray to hold charcoal ashes, and a movable cup at the top. Some experts have concluded that the vessel's structure suggests that these vessels became popular in the Warring States Period (475—221 BC).

    Bronze You, ancient kettle

    The Bronze You, one of the most common wine containers during the Shang and Zhou, dynasties, could also be used to warm wine. For example, the Bronze You with beast mask design, unearthed in Jiangxi province, had an opening where charcoals could be placed, allowing people to enjoy a hot drink.

    Bronze Yan, ancient steamer

    Although the “Wen Ding” was effective at keeping food warm, ancient Chinese people later found that its burning produced pollution. As a result, the Bronze Van was made with a two-tier (双层的) structure and used to steam rice and other grains. After the Eastern Han Dynasty (AD 25-AD 220), further improvements to the Bronze Yan led to the modern day steamer.

    Sharon, Aged 22

    The most important thing to keep in mind when going into high school is to be yourself. Besides, I don't know what your middle school was like, but high school teachers will not care about things such as how much homework you already have in one night. It's best to just learn to deal with things and manage your time wisely so you can achieve everything you need to.

    Frank, Aged 21

    I think almost every kid feels both nervous and excited before their first day. You will probably love it. I know I did. You should join in some sports or activities that will make your high school experience more enjoyable. Good luck!

    David, Aged 19

    I'm not going to lie. The first day is kind of frightening. But you'll get used to it. Don't be afraid of anyone; upperclassmen will pick on you more if you let them know you're afraid. Just take it easy. Making some friends and staying with them will greatly help you get used to high school quickly. After the first week it's really not bad at all. Don't worry.

    Eddie, Aged 20

    When I started high school I was really nervous too, especially since I had been homeschooled all through middle school and didn't really know anyone. I suppose the best advice would be to just relax. The first couple of days can be a little bit hard, but things will become easier before you know it.

    With more and more people swimming at beaches every year, the problem of sharks (鲨鱼) takes on new importance. There are people who still insist that sharks never attack human beings unless they are bleeding or wounded, but this belief has not been clearly proved. In the past few years, on both the Atlantic and Pacific coasts, there have been cases of shark attacks which resulted in death. And just how many of the swimmers who have disappeared were victims of shark attacks will never be known. Clearly, these violent fish can be dangerous. Several species are known to attack human beings, and it is believed by some experts that certain sharks, once having tasted human blood, develop a taste for it.

    The chances that one will come across a shark are small, but certain precautions should be taken by everyone. (A precaution is something you do in order to prevent something dangerous or unpleasant from happening.) Putting hands or legs over the side of a boat in warm waters is to be avoided. Swimming far out from beaches is inviting trouble. No swimmer should go great distances from shore alone, or go into the water when nobody else is about. Skin divers, particularly those who go deep down in the water or among rocks and ledges (暗礁) that serve as hiding places for sharks, are taking unnecessary risks.

    If one is in a boat that is rubbed against by a shark, he should remember the creature is not trying to upset his boat; it is probably trying to rub off sea lice (海虱). A blow, especially on the nose, will drive it off. If a swimmer comes across a shark, he should swim away as quietly as possible, trying to avoid making it angry. He should also head for shore (岸) as quickly as possible.

    Military training has long been considered a ritual (仪式) that freshmen must go through in order to officially start their college lives. While some question the necessity of such training. Many students see military training as a campus tradition that should be maintained.

    Early in February, the Ministry of Education issued a new regulation that colleges and universities should carry out a minimum of 14 days compulsory military training for freshmen.

    In a report by Beijing Evening News, Hou Zhengfang, a Beijing-based education PhD, questioned the benefits of military training. "The training routine does little to improve students' physical fitness over only two weeks' time. Maybe some disaster prevention training, such as earthquake survival or escaping from fires would be of greater benefit."

    Meng Yang, a 19-year-old freshman at Guangxi University, fainted during training. She said that many students, especially girls, are willing to train under direct sunshine. "For me, military training is physically challenging and even damages my health."

    According to Li Jian from the student affairs office of Guangzhou University, feeling dizzy happens frequently during military training and the school has received a lot of complaints from both students and parents: "But I still think military training is a good thing. Students are easier to manage after the military training. They became more positive about their new environment after the training."

    Although autumn is fast approaching Beijing, the noon heat burns 3300 freshmen on Tsinghua University's campus. Chu Jinjing, a freshman majoring in medicine, did feel some discomfort while training in sweaty clothes in the glaring heat, the 18-year-old still enjoyed being part of group going through strict exercises. "By going through this tough training, students bond faster and a sense of belonging to the school can be formed. I've made a lot of friends already."

    According to the Ministry of Education, the purpose of military training is to teach students discipline, the spirit of teamwork and endurance. But in reality, according to Xiong Bingqi, deputy director of the 21^stCentury Education Research Institute, the effect is not satisfying. "Such goals require long-term development. It is unrealistic to expect military training to make a difference in only 14 days." He thus suggests that it should be up to schools to conduct military training in a way that best suits their students.

    However, Wang Wenhui, an 18-year-old freshman from Xi'an Jiaotong University, sees military training as a tradition that reaches beyond character building. "From junior and senior high school to college, we join military training to start a new journey. I would feel a bit incomplete without it."

    Alice Moore is a teenager entrepreneur(创业者), who in May 2015 set up her business AilieCandy. By the time she was 13, her company was worth millions of dollars with the invention of a super-sweet treat that could save kids' teeth, instead of destroying them.

    It all began when Moore visited a bank with her dad. On the outing, she was offered a candy bar. However, her dad reminded her that sugary treats were bad for her teeth. But Moore was sick of missing out on candies. So she desired to get round the warning, "Why can't I make a healthy candy that's good for my teeth so that my parents can't say no to it?" With that in mind, Moore asked her dad if she could start her own candy company. He recommended that she do some research and talk to dentists about what a healthier candy would contain.

    With her dad's permission, she spent the next two years researching online and conducting trials to get a recipe that was both tasty and tooth-friendly. She also approached dentists to learn more about teeth cleaning. Consequently, she succeeded in making a kind of candy only using natural sweeteners, which can reduce oral bacteria.

    Moore then used her savings to get her business off the ground. Afterwards, she and her father secured their first business meeting with a supermarket owner, who finally agreed to sell Moore's product—CanCandy.

    As CanCandy's success grows, so does Moore's credibility as a young entrepreneur. Moore is enthusiastic about the candy she created, and she's also positive about what the future might bring. She hopes that every kid can have a clean mouth and a broad smile.

    Meanwhile, with her parents' help, Moore is generally able to live a normal teenage life. Although she founded her company early on in life, she wasn't driven primarily by profit. Moore wants to use her unique talent to help others find their smiles. She donates 10% of AilicCandy's profits to Big Smiles. With her talent and determination, it appears that the sky could be the limit for Alice Moore.