Maybe you have ever seen a cross. A cross can be a piece of jewelry or an image in a painting. But do you know the cross is a very popular symbol for Christmas？

    It came from the story of Jesus' death on the cross two thousand years ago in Jerusalem. Jesus was Jewish，and at that time Jewish people were under Roman rule. Jesus was badly punished because he declared to be the Son of God and the King of Jews. Surely，the Son of God could have saved himself from the death！But the Bible says that Jesus had a reason to die that day. It was in God's purpose that it would happen.

    Christians call the day that Jesus died “Good Friday”. At first，it is hard to understand how a terrible day could ever be called good. Well，the story does not end there. Jesus died and he was buried. But three days later，Jesus was alive，and the whole world was changed.

    Today，Christians everywhere remember this important time. They celebrate Easter. Easter is the day that Jesus rose from the dead. After his death on the cross，Jesus' body was placed in a tomb. On the third day from then，God raised him from the dead. Jesus stayed on earth physically for several weeks. Many people saw him. Easter is the happiest time of year for Christians because they believe that Jesus had victory over death and evil and that now he lives with God the Father in heaven. But before celebrating Easter, Good Friday should be remembered. Jesus died a horrible and painful death. He suffered, though he did nothing wrong. Christian believe that Jesus was God's substitute(代表) for humans， because humans all do wrong. He died because of humans and he died for humans.

    Christians often wear crossed around their necks of hang them in their homes because they believe it is a very important sign. The cross helps them remember how much God loves them. It helps them remember how much his Son had to suffer. Seeing a cross always makes them think of Jesus' death， and what it means.

    On plenty of drives with my mom through my childhood, she would suddenly pull over the car to examine a flower by the side of the road or rescue a beetle from tragedy while I, in my late teens and early twenties, sat impatiently in the car.

    Though Mother's Day follows Earth Day, for me, they have always been related to each other. My mom has been “green” since she became concerned about the environment. Part of this habit was born of thrift (节俭). Like her mother and her grandmother before her, mom saves glass jars, empty cheese containers and reuses her plastic bags.

    Mom creates a kind of harmonious relationship with wildlife in her yard. She knows to pick the apples on her trees a little early to avoid the bears and that if she leaves the bird feeders out at night, it is likely that they will be knocked down by a family of raccoons (浣熊). Spiders that make their way into the house and are caught in juice glasses will be set loose in the garden.

    I try to teach my children that looking out for the environment starts with being aware of the environment. On busy streets, we look for dandelions(蒲公英) to fly in the wind; we say hello to neighborhood cats and pick up plastic cups and paper bags. This teaching comes easily, I realize, because I was taught so well by example. Mom didn't need to lecture; she didn't need to beat a drum to change the world. She simply slowed down enough to enjoy living in it and with that joy came mercy and an instinct(直觉) for protection.

    I am slowing down and it isn't because of the weight of my nearly forty years on the planet, it is out of my concern for the planet itself. I've begun to save glass jars and reuse packing envelopes. I pause in my daily tasks to watch the squirrels race each other in the trees above my house.

    Last summer, in the company of my son and daughter, I planted tomatoes in my yard. With the heat of August around me, I ate the first while sitting on my low wall with dirt on my hands. Warm from the sun, it burst on my tongue with sweetness. I immediately wanted to share with my mom.

    After the operation, Peter suffered severe pain, but insisted that he didn't need any treatment. One evening, he found Susan, his wife, crying in the kitchen of their apartment in a rare outburst of frustration. “If you won't help yourself, no one else can,” she said.

    Peter started a list “How to Help Myself”, and on it he wrote, “Keep communicating with the doctors, even if they are dark thoughts.” On October 20th, a few days before his 33 birthday, Peter wrote in a Facebook post, “It's been hard to get along with having an incurable Grade 4 brain cancer; it's been hard not to get angry and sad about it; and it's been hard to accept that modern medicine isn't able to fix me.” But at the same time, he wrote, “Every day I wake up not-dead is a gift.”

    Peter and Susan had other lists, detailing the things that they hoped to accomplish in life, which included a trip to Wimbledon; climbing Mt. Snowdon in Wales; and a list of musical wishes—from learning the Bach sonatas (奏鸣曲) and partitas (变奏曲) to performing the first violin part in a concert.

    Peter started working on Bach's six sonatas and partitas, the most difficult parts, which George Enescu, a world-famous violinist, once described as the Himalayas (喜马拉雅山) for violinists. Peter practiced every day, even if he could manage only fifteen minutes between medical treatments. As he mastered each piece, he posted his performances on Facebook. He finished on November 12th, then turned to the even more difficult Paganini caprices (随想曲), which he had often listened to in a recording by Itzhak Perlman. “It's something I always wanted to play when I grew up, like wanting to be a great baseball player,” he said.

    On average, primary school children in England have at least three sugary snacks a day, Public Health England (PHE) found. This means that the sugar they consume is three times more than the recommended maximum.

    Children between the ages of 4 and 10 consume 51.2% of sugar from unhealthy snacks. PHE has launched a campaign, Change4Life, to encourage parents to look for healthier snacks of no more than 100 calories, and to limit them to two a day. The campaign advises parents to give their children a maximum of two snacks a day, with each containing no more than 100 calories. The campaign will also offer parents special suggestions on a range of healthier snacks—ones with 100 calories or fewer—at selected supermarkets, PHE said.

    PHE said it had also improved its app so that it could mark the content of sugar, salt and fat in food and drinks. Dr Alison Tedstone told the BBC she hoped the campaign would help parents to choose healthier snacks for their children. “If you wander through a supermarket, you can see much more goods being sold as snacks than ever before,” she said, “It's a common phenomenon that kids' lunchboxes are full of snacks, leading to a lot of calories for lunch. Our research shows that parents usually appreciate a rule of thumb (经验法则). However, they are surprised to know how much sugar their children are consuming in snacks now.”

    Justine Roberts, founder of Mumsnet, said, “The intake (摄入量) of sugar that kids are getting from snacks and sugary drinks alone is pretty astonishing, and it can often be difficult to distinguish which snacks are healthy and which are not. The rule of thumb from Change4Life can help parents make their decision correctly and wisely. ”

    Allegra Ford Thomas Scholarship

    $2,500 awards available:1

    The Allegra Ford Thomas Scholarship is a $2,500 one-time scholarship. Applicants must:

    Be a graduating high school senior with a documented learning disability who will be enrolled (招收) in a two-year community college, a training program, or a specialized program for students with learning disability in the fall；

    Demonstrate (证明) financial need;

    Provide most current documentation of an identified learning disability (Please note: attention-deficit (注意力缺乏症)/ hyperactivity disorder (多动症) alone is not considered to be a learning disability; candidates with AD/ HD must also provide documentation of a specific learning disability);

    Be a United States citizen.

    Contact: afscholarship@ncld.org            Tel:646-616-1211

    Marion Huber Learning Through Listening® (LTL) Scholarship

    $6,000 or $2,000 awards available: 6

    The awards are presented to those who are high school seniors with learning disabilities, in recognition of academic achievement, outstanding leadership, and service to others. The awards are given to six students who are chosen by a selection committee every year. The three top winners will get $6,000 each and the other three winners $2,000 each.

    Contact: naa@learningally.org         Tel: 800-241-4792

    Joe Hornsby Ⅲ Scholarship

    $2,000  awards available: 4

    The scholarship will focus specifically on students who have special needs because of physical disabilities and want to further their education at a college/ university or trade school. Applicants must:

    Be a graduating senior of a high school in Mesquite Independent School District;

    Be planning to attend or be enrolled in an undergraduate program at a college, university or technical training program;

    Have had at least a "C" average during high school (2.0 GPA)

    Contact: scholarship@dallasfoundation.org     Tel: 214-741-9683

    WSAJ Past Presidents. Scholarship

    7,500 awards available: 2

    Applicants must be high school seniors who have a history of achievement despite having been a victim of injury or overcoming a disability or similar challenge, and a documented need for financial assistance. They must also have a record of commitment to helping people in need or protecting the rights of injured persons and a plan to apply their education toward helping people. The scholarship is only open to students of Washington.

    Contact: anta@washingtonjustice.org          Tel: 214-741-9863

    It seems as if Christmas and their birthday aren't enough. Kids have another day which revolves (围绕) around them. There are a lot of funny activities in Shanghai especially for families as Children's Day falls on 1^st June.

    ①Indoor activities at Big E

    Big E is a great place for kids. All kinds of ball games can be found here. This Sunday, there are some other interesting activities: free movies and a magic show with three sessions (场) between 9 a. m. and 6 p. m.

    ②The Wizard of Oz at Kerry Hotel

    If eating and relaxing is what your family are interested in, Kerry Hotel should be your favourite place. The COOK and The MEAT both offer excellent brunch (早午餐) every weekend. Besides, The BREW will organize The Wizard of Oz for children in a repeat of its special Easter performance.

    ③Brunch at City Bistro

    If you're looking for a restaurant with a more relaxing atmosphere and lower price than either The COOK or The MEAT, then go to City Bistro. A special discount on its brunch this Sunday has never happened before. While parents are enjoying the food, their children can play in the kids' corner and let parents catch their breath.

    ④Children's exhibition at Gallery G1

    If going out for brunch is too regular, families can try something a little more cultural at Gallery G1. There is an exhibition of children's artwork named My Sky, which will be displayed this weekend. There are also a number of artistic (艺术的) activities for kids to try.

    ⑤Get creative at Petit Chameleon

    Petit Chameleon at the Daycare centre is organizing a new activity named Art from the Start to show kids' creative ability. The event is about ancient Greece. On Sunday, you will see kids make their own armors (盔甲).