When we talk about stars, especially women stars, it seems that they are always young, pretty and own charming body shapes. But recently a Britain's Got Talent（英国达人）star Susan Boyle has changed our views absolutely.

    Simon Cowell, one of the judges of the talent show spoke of his shock over Ms Boyle's voice. "This lady came up, and I'm thinking, 'This will take five seconds and I can go to have a cup of tea'. That changed when she began to sing I Dreamed to Dream from Les Miserables. She knew we were going to have that reaction and just to see that look of satisfaction on her face through -it was one of my favorite moments," Cowell said.

    The performance was posted on line and before long, the 47-year-old Scottish woman has been famous all over the world.

    Speaking from her home in Scotland, Ms Boyle said that she hasn't thought of changing her appearance. She said that her friend helped her with make-up. "I mean, that's hardly a makeover（改头换面）," she added. Ms Boyle also spoke of the reason she first began to explore her vocal talents, "I was kind of slow at school, so getting like singing was a good way of hiding behind that and thus it built my confidence."

    A couple had a son eleven years after they married. They were a loving couple and the boy was the apple of their eye. When the boy was around four years old, one day the father was very tired after work so he asked his wife to pick up their son. The mother, who was very busy in the kitchen, totally forgot about it.

    Later the boy lost his way on the street. When the son was found missing, the mother hurried to look for him, but she didn't find him. The mother felt very sad and didn't know how to face her husband.

    When the father went to the police station after hearing that the son was missing, he looked at his wife and said just four words. What do you think the four words were? The husband just said “I love you, darling.”

    The son was missing. If she had picked him up earlier, this would not have happened. There is no point in blaming (责备) anyone. His wife had also lost her only child. What his wife needed at that moment was comfort and understanding from her husband. That is what the husband gave his wife. Several weeks later, with the help of the police, the couple finally found their lost son. The family's relationship became stronger over that time.

    Sometimes we spend lots of time asking who is to blame. We miss many chances to give each other support and let each other feel the warmth of human relationships. Get rid of all your unwillingness to forgive, selfishness, and fears and you will find the world is much more wonderful.

    Six people are talking about the newly-built garden on the roof of their building.

    Jasmine: I loved the idea when Wilber first told me about it. We had lots of meetings with our neighbors, trying to make them understand why it's good to build a garden on the roof. Now people love coming here, and we have made a lot of friends!

    Wilber: The whole thing wasn't easy at first. But Jasmine helped a lot. And she was really good at making people happy to donate (捐赠) money for the roof garden.

    David: My kids love going up there. They sit there watching butterflies and birds. The roof garden brings them closer to nature.

    Samuel: You want something green? Visit the park! It's only one block away! After the roof garden was built, small insects started flying into my room! And the kids leave mud on the stairs when they come down from the roof!

    Rosie: Our building is now cooler in the summer. My baby sleeps well even on hot summer days!

    Flora: Guess where these tomatoes are from! Not from the supermarket. They're from our roof! It's wonderful, isn't?

    On a cool morning, Wilson Kasaine heads out along a dirt path in southern Kenya. His calmness makes it easy to forget that he's tracking one of the most dangerous animals in the world. Kasaine is tracking lions—especially one lion called Marti, who is the real-life Lion King of Selenkay Conservancy.

    Tracking lions on foot may sound like a death wish, but Kasaine has been doing it for most of his life. Born into a traditional Maasai family he quickly grew to understand the beauty and danger of wildlife. Living with big wild animals forces him to develop a good sense of where they have been and where they may be going. During his 12-kilometer walks to and from school, he learned how to tell the paw prints (爪印)of a lion from those of other animals.

    Growing up, Kasaine knew that improving his tracking abilities would help him avoid surprise meetings with dangerous animals. For many Maasai, tracking is mainly a matter of self-protection. But Kasaine is tracking lions to meet them and to protect them. He leads a small group of wide-eyed tourists over the red sandy path, searching for the lion that has left upon it his prints.

    Each year, thousands of tourists crowd Kenya's national parks to try to have a look at the “big five”; elephants, rhinoceros, leopards, buffaloes and lions. The international draw of these animals matters a lot because the nation's economy is tied to the protection of its wildlife. If Kenya's wildlife disappears, so does its second-largest source of income.

    Wildlife protection efforts in Kenya meant marking off land exclusively (专门地) for animals. But it also meant that the people who had originally lived in the area were forced to leave their land and into smaller surrounding areas. They are also finding it increasingly hard to keep a traditional Maasai lifestyle. But people are glad that it really makes a difference to wildlife protection.

    Today, I felt upset, I decided to take a walk even though I didn't know where I would go. The most extraordinary thing happened when I was out on this walk. I saw an old man sitting on a chair. He was a seller of second-hand shoes. He seemed so tired and nobody was buying his shoes.

    I wanted to give him something but I had not brought anything with me. Then, a little girl came toward him. I heard the child say, ''Grandfather, may I polish your shoes?" That old man took pity on her, smiled and he gave her a shoe to polish. The girl said, I polish the shoe because I need money to buy my brother a new school uniform. The old man answered, "Oh, little girl. Just stop doing this. Come with me and I will buy you a uniform.”

    Then they walked to a market (I followed behind) and he bought her a uniform. The girl was so happy. She said, Thank you so much for doing this." Then she left, leaving the old man smiling. He walked away from the market, but I stopped him.

    I whispered in his ear, "You are a hero! Thank you for your kindness!” As I walked away, I glanced back and I could see him still smiling. I was blown away by the kindness I had just seen. Someone who had so little himself was able to show such incredible generosity! Amazing!

    My own sadness had completely disappeared, chased away by the light of this kind act. I began realizing that I have a lot to be thankful for.

    Have you ever made your life look a little more charming than it actually is by posting truths on social media? If so, you may be damaging your mental health.

    The posts we make on social media platforms allow us to look back and see what we did on a given day. But what happens when, in an effort to impress our online friends, photos and videos we post become beautified versions of the things we did?

    A young girl named Sophia went out to a romantic anniversary dinner with her boyfriend, had a near relationship-ending fight during dessert, then came home and posted, "Had the best time out with the love of my life!"—even with a photo of the meal. No surprise, but according to a new study, Sophia was by no means unique. Two-thirds of users admit lying about their lives on social media with 20 percent of young people between the ages of 18 and 24 stating that they edit their own stories by frequently lying about relationships and promotions.

    By beautifying our online stories, we are harming our memories. We start believing the stories we tell rather than remembering what really happened. Soon, the real experience is lost and all that remains is the beautified version of history.

    Scientists fear that these edited stories will end up changing our memories. It's well confirmed through research that our own memories are often unreliable and can be easily controlled. Writing down one's life in the form of a journal, or even on social media can help us keep our memories undamaged, but only if we tell the truth. So recording our experiences through whatever medium, to later recall lessons we learned, is not only acceptable but desirable. In fact, looking back at our own past—however embarrassing or uncomfortable - is not just healthy but can be enjoyable.