试题

试题 试卷

logo
  • 题型:任务型阅读 题类:常考题 难易度:普通

    根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

    How to Eat slowly to Avoid Overeating

        Eating slowly can help you to better understand your real hunger signals and can help you to recognize reasons for faster eating, such as emotions or simply liking the taste of a food. However, eating slowly is not a decision that you make suddenly.1

        ⒈Adjust you mind. Do not even attempt to acquire the habit of eating slowly before you're mentally ready. Relax and use your imagination to create mental images that your brain will remember. As part of this mental process, imagine yourself lean and fit.

        ⒉2 Eating slowly isn't just about slowing down the chewing; it also about slowing down your food choices. As you show out the processed food, replace it with healthy, unprocessed or much less processed choices.

        ⒊Always relax before you start eating. Take a few deep breaths through the nose and not through the mouth. As you do so, hold your breath briefly and exhale(呼气) slowly by the mouth. 3In this way, you start to remove any risk of comfort eating.

        ⒋Drink a glass of water or eat a small bowl of soup before your main dish. This will help you sense of fullness. Be aware that not everyone advocates drinking during a meal though, as some people believe that this can remove the nutrients from your meal. 4

        ⒌Spend at least 20 minutes on your meal . 5 Eat your last portion really slowly, if you are still hungry after 20 minutes, it means you are eating too fast !

    A.Put the fork down after putting food in your mouth.

    B.Get rid of the stress before you start eating.

    C.Rather, it's a habit that you'll need to acquire with practice.

    D.However, specialists believe water actually aids in digestion.

    E. Remove as many processed foods from your plate or food storage as possible.

    F. Have a wall clock in plain view from the table to adjust your eating speed.

    G. It is wise to speak to your doctor about this, if it's still the case for you.

    【考点】
    【答案】
    【解析】
      

    收藏 纠错

    组卷次数:16次 +选题

  • 举一反三
    根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

    Do you dream?

        Have you ever visited some strange places in your dreams? In fact people have wondered about these strange places for long.{#blank#}1{#/blank#} However, they have been valued as necessary to a person's health and happiness.

        Historically, people thought dreams contained messages from God. It was only in the twentieth century that people started to study dreams scientifically, believing that they tell about a person's character.{#blank#}2{#/blank#} He believed that dreams allow a person to express fantasies or fears, which would be socially unacceptable in real life.

        The second theory to become popular was Carl Jung's compensation theory. Jung, a former student of Freud, said that the purpose of a dream is not to hide something, but rather to communicate it to the dreamer.{#blank#}3{#/blank#} Thus, people who think too highly of themselves may dream about falling; those who think too little of themselves dream of being heroes.

        Using more recent research, William Domhoff from the University of California found that dreaming is a mental skill that needs time to develop in humans.{#blank#}4{#/blank#} Until they reach the age of five, they can not express very well what their dreams are about. Once people become adults, there is little or no change in their dreams. The dreams of men and women differ. For instance, the characters that appear in the dreams of men are often other men, and often involve physical aggression.

        The meaning of dreams continues to be difficult to understand. {#blank#}5{#/blank#} If you dream that a loved one is going to die, do not panic. The dream may have meaning, but it does not mean that your loved one is going to die.

    A. Dreams make up for what is lacking in waking life.

    B. But anyway, people should not take their dreams as reality.

    C. It gives scientists chances to better understand human mind.

    D. They have been considered as meaningless nighttime journeys.

    E. First, there was Sigmund Freud's theory.

    F. They think their mind is trying to tell them something.

    G. Children do not dream as much as adults.

    任务型阅读

        In the United Kingdom, vegetarianism(素食主义)is becoming very popular, with around 3 million people in the UK vegetarian{#blank#}1{#/blank#}However, here is France, I often struggle to find a meat-and-fish-free choice on a menu, which can make eating in restaurants a bit of a challenge.

    People are often curious why I choose to limit my diet in the way I do. There are many reasons why people may choose to be vegetarian. Many people give up meat or fish simply because they do not enjoy the taste.{#blank#}2{#/blank#}They believe it has a bad effect on the environment or it is bad for health. Furthermore, many people are vegetarians to avoid wasting food. In addition, some religious beliefs forbid eating certain meats{#blank#}3{#/blank#}

        {#blank#}4{#/blank#}However, although sometimes vegetarian food requires a little more creativity, it is very easy to enjoy a healthy and a balanced diet as a vegetarian especially when meat substitutes(替代品)are becoming much easier to get.

        Meat-free Mondays is a campaign to encourage every family to eat just one main meal a week which does not contain meat or fish.{#blank#}5{#/blank#}This is a great challenge for anyone who would like to try out some vegetarian cooking and is a wonderful way to contribute to slowing down climate change.

    A. Young kids prefer meat and fish than vegetables.

    B. Some feel that killing animals for meat is wrong

    C. Vegetarian food can be delicious and easy to prepare

    D. The city where I grew up is known as the “vegetarian capital” of the UK

    E. Overall, vegetarians usually have different reasons for choosing their lifestyle

    F. The purpose of the campaign is to protect the environment and to improve health

    G. A common misunderstanding about vegetarian food is that it is not tasty or healthy.

    任务型阅读

        A new study suggests that the timing of a wound affects the speed at which it heals(愈合). Wounds suffered during the day heal around 60 percent faster than those at night.

        The study showed how the body's circadian rhythm(昼夜节律) controlled the healing of wounds{#blank#}1{#/blank#} It tells our bodies when to wake up, eat and sleep in a cycle—a series of activities that repeat themselves day after day{#blank#}2{#/blank#}

        In the study, researchers found that skin cells moved faster to repair wounds suffered during the day. Their findings were published in the journal Science Transnational Medicine.

        The researchers examined cells, mice, and burn injury databases{#blank#}3{#/blank#}Night-time burns—burns suffered between 8 o'clock at night and 8 o' clock the next morning—were 95percent healed after an average of 28 days.

        But after an average of 17 days, daytime burns-burns suffered between 8 o'clock in the morning and 8 o'clock at night—were 95 percent healed{#blank#}4{#/blank#}

        Wounds are very costly to treat{#blank#}5{#/blank#}In Britain's National Health Services, for example, such services cost around $6.56 billion per year. Experts say the high costs result, in part, from a lack of drugs that speed up the closure of wounds.

    A. Each cycle lasts about 24 hours.

    B. The circadian rhythm is like a clock or timer.

    C. Specifically their investigation found the following information:

    D. The new study's findings could help scientists develop better drugs.

    E. In other words, nigh-time injuries took an average of 11days longer to heal

    F. Worldwide, billions of dollars are spent every year on wound-treatment services.

    G. That's what a group of researchers from a university in Canada recently published.

    根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

        {#blank#}1{#/blank#}

        Your school days should be some of the best and happiest days of your life. How can you gain the most from them, and ensure that you do not waste this wonderful chance to learn?

        Be positive about school! Don't say things which are difficult or boring. Be interested in school life and your school subjects. Join in lots of activities. Be quick to put your hand up. Go round the school with a big smile.

        Expect to work. {#blank#}2{#/blank#}. If you are not working, you are not learning, you are wasting your time at school. Teachers cannot make everything enjoyable.

        Keep fit. If you do not eat a good breakfast, you will be thinking about food in class. If you go to bed late and do not have enough sleep, you will be sleepy in class. Play some sports to keep your body strong.

        {#blank#}3{#/blank#}. Never put off till tomorrow what you can do today. Do not say you will do things tomorrow. If you get behind the class, it is very difficult to get back in front. You cannot finish a race if you rest all the time.

        Don't be too disappointed if things sometimes go bad. {#blank#}4{#/blank#}. Friends are not always perfect, and they sometimes say and do unpleasant things. Don't let small problems seem very big and important.

        {#blank#}5{#/blank#}!

    A. Everyone fails some tests, loses some matches and has bad days

    B. Ways to have a happy school life

    C. Do today's work today

    D. Follow my advice, and have a happy school life

    E. Because it means that you are enjoying school and learning more

    F. School is not a holiday camp

    G. You are making your time of little use unless you are learning hard

     

    根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。

        If you're planning to organize a summer camp, you need to have a good plan of action. First of all, you should have a theme. For example, if you're planning a lot of games, you could call it "the adventure land" or something like that. {#blank#}1{#/blank#}

        If the summer camp is going to be an overnight program, then you have to keep the kids busy with different activities. {#blank#}2{#/blank#} Games act as one of the best ways for kids to relax. They also help kids get along well with each other and develop the ability to work in a team.

        Kids at the summer camp need to be on their own for some time. Make sure your plan has some free time for them. {#blank#}3{#/blank#} You could even encourage them to write down their thoughts about the summer camp. Be careful not to force them to do some things; let them be on their own.

        Your summer camp program can have a special day. {#blank#}4{#/blank#} During this day, children can show their culture as well as learn about others. Also you can have a gift day, which means every child has to show their gifts, like dancing, singing or painting.

        {#blank#}5{#/blank#}Let children do certain experiments or go around the campsite and ask them to find the scientific names of trees. Make sure you make this activity fun and interesting, so that the kids don't complain about it being a study activity.

    A. You'll have a wonderful summer camp.

    B. For example, you can have a culture day.

    C. This time may be used to make new friends.

    D. And an art camp can have a theme like "paint the world".

    E. This may develop confidence in them to enjoy these sports.

    F. You can devote a day or two to science and nature activities.

    G. So plan interesting games like English corners, races and so on.

    根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

    Why Is Sorting Important When Recycling?

        We all agree that we should recycle more at home, in the office or when out and about. {#blank#}1{#/blank#}Consequently, they can be collected and taken to the right place for recycling. This is what the process of sorting allows us to do.

        {#blank#}2{#/blank#}And the effective sorting needs to happen first, in our own home and second, in sorting plants to which waste is collected. When you put a plastic bottle in the right recycling bag or bin, you are helping sort recyclables so that the right material can be fed into the right recycling process. If sorting does not happen, a lot of recyclable materials can end up in landfills. It will lead to valuable resources lost from our economy.

        {#blank#}3{#/blank#}For instance, in Brussels consumers put plastic packaging, cans and beverage cartons in blue bags designed for recyclable packaging; paper in yellow bags for recycling; and glass needs to be taken to specific collection bins. Somewhat differently, in Vienna (Austria), citizens can expect their paper, metal, glass and plastic to be separately collected in different weeks of the year.{#blank#}4{#/blank#}

        Once recyclable materials are collected from your home, they are further sorted in specialized facilities which ensure the quality of the recycling process. {#blank#}5{#/blank#}Traditionally, sorting has been done either manually with workers sorting what can be recycled and picking out the materials to be discarded or mechanically. Today, however, new sorting technologies are being developed in order to speed up the process of sorting but to also cause better results. Exciting technologies using magnets or optical systems are being used to effectively sort materials so more of it can be recycled.

    A. For effective recycling we need effective sorting.

    B. Packaging at work is the first step towards recycling.

    C. This is where different sorting techniques come into play.

    D. So citizens need to be aware of their local collection system

    E. Collection systems can be very different from country to country.

    F. The rest was landfilled or burned even though they could have been recycled or reused.

    G. But for materials to be recycled, they first need to find their way to the right waste stream.

    返回首页

    试题篮

    共计:(0)道题