Ways to avoid quarrels with your mother

1 ． Don't give her the silent treatment

    The best technique to get what you want and exert mental pressure on somebody is to give them the silent treatment.If you think the silent treatment will help you achieve a desirable result，then you're mistaken.{#blank#}1{#/blank#} 

2 ． Refuse to go into hysterics(歇斯底里)

   There's no doubt that hysterics is an extremely effective type of processing mode，but you're not a little child.{#blank#}2{#/blank#}  Pull yourself together and try to reach a compromise against all problems.

3 ． Avoid deeply offensive words

    Word is a unique and powerful thing that exerts a big influence on human mind.If you're in a quarrel with your mother，you should be careful what you say to her.{#blank#}3{#/blank#}  Sooner or later，you'll apologize for your bad behavior，but the words you've said and the feeling of hate will live in her heart forever.

4 ． {#blank#}4{#/blank#} 

   I had a terrible habit of drawing my brother and dad into conflicts between me and my mom.I wanted them to support me and help us find a beneficial solution.Unfortunately，their active participation only worsened the problem.As a result，small and insignificant mother－child fights grew into long－lasting family conflicts.I learned a big lesson and realized that my bad temper made my family suffer.

5 ． Enhance your communication

    Regular communication with your parents is a normal thing that makes them happier.{#blank#}5{#/blank#}  When you finally find the reason，you'll be able to overcome misunderstanding in communication with your mom and bridge the generation gap in a quite short period of time.

A．Buy a small gift for your mother.

B．Don't draw other family members into a conflict.

C．So try your best to comfort your mother after a quarrel.

D．You shouldn't burst into tears and scream in front of your mother.

E．By all means you should take immediate action to stop this cold war.

F．Sometimes your word can be either a perfect pain reliever or a terrible weapon.

G．Lack of communication between mothers and children may cause frequent quarrels.

    America's holiday shopping season started on Black Friday, the day after Thanksgiving.

    {#blank#}1{#/blank#} Shoppers make the most money this time of year, about 20 percent to 30 percent of all revenue all year. About 136 million people shopped during the Thanksgiving Holiday weekend.

    {#blank#}2{#/blank#} In an era of instant information, shoppers can use their mobile phones to find deals. Nearly 80 percent of this year's holiday shoppers, or about 183.8 million people, shopped on Cyber Monday. {#blank#}3{#/blank#} Online spending on Black Friday rose 15 percent to hit $2.7 billion this year. Cyber Monday spending increased 12 percent to $3 billion. NBC News reported that for many, shopping online was a more comfortable alternative than crowded malls.

    The shift to online shopping has had a big impact on solid shopping malls. Since 2010, more than 24 shopping malls have closed and an additional 60 are struggling. Fortune says the weakest of the malls have closed. However, the business in malls is thriving again, it adds.  According to a survey, 94.2percent of malls were full with shops by the end of 2014. {#blank#}4{#/blank#}

    The average American consumer will spend about $805 on gifts. That's about $630.5 billion between November and December – an increase of 3.7 percent from last year.

    {#blank#}5{#/blank#}That goes to China's Singles' Day, celebrated on November 11, which posted record sales of $14.3 billion in 2015.

A．More and more people shop online nowadays.

B．That is the highest level in 27 years.

C．It is the busiest shopping day of the year.

D．One-in-five Americans used a tablet or smart-phone.

E．The traditional mall industry can hardly survive.

F．Cyber Monday falls on the Monday after Thanksgiving and Black Friday.

G．Nonetheless, Cyber Monday is not the biggest online shopping day in the world.

Shaking hands, American style

    People often shake hands in the United States. American men shake hands with other men. American women often shake hands with men, and sometimes they shake hands with other women. Adults shake hands with children. And some people even teach their dogs to shake hands! {#blank#}1{#/blank#} How do they shake hands just long enough? Just hard enough? Here are four little rules to remember.

1）Use your right hand.

2）Use good eye contact(眼神交流). Look at the person in the eye while you are shaking hands.

3）Don't shake too long.{#blank#}2{#/blank#} Then let go and pull your hand back toward you.

4）{#blank#}3{#/blank#} When a handshake is weak, Americans think the person may not be a hard worker or a good leader. When a handshake is too strong, Americans think the person is too rough(粗鲁) or has bad manners.

    {#blank#}4{#/blank#} They shake hands when they meet for the first time. They shake hands to say congratulations. They shake hands when they meet after not seeing each other for a while. And they often shake hands when they say good-bye. In business, shaking hands shows agreement and honesty.

    Handshakes are good everywhere.{#blank#}5{#/blank#} So make sure to shake plenty of hands.

A. Offer you hand first.

B. Shake for no more than three seconds.

C. How do people shake hands correctly?

D. Don't shake too strongly or too weakly.

E. It is not polite to refuse a person's hand.

F. When do people in the United States shake hands?

G. Make sure your hands aren't sweaty when you do this.

Live longer

    Everyone wants to live longer. We try to exercise, eat right and get enough sleep.{#blank#}1{#/blank#}Here are a few tips for you to live a longer,happier and healthier life.

    Use your mind

    Actively use your mind, and you'll cut your risk (风险) of developing dementia(痴呆) in half{#blank#}2{#/blank#}Memorize phone numbers in your cellphone.As you put groceries into your basket,add them up in your mind.

    Chew (咀嚼) your food

    When you eat, chew your food slowly and fully. That makes it easier for your body to use the food nutrients. Also, it takes 20 minutes for your stomach to tell your brain it's full.{#blank#}3{#/blank#}

    Make time for yourself

    We all have plenty of stress (压力) in our daily lives. Be sure to find some ways to make that stress less. Taking some kind of activities will do you good.{#blank#}4{#/blank#}Have dinner out with friends.Start a new hobby. Do something you enjoy, just for you.

    It's not about me

    {#blank#}5{#/blank#}Studies show that volunteering increases your lifespan(寿命). It also builds your social network.And having lots of friends around,especially in old age, helps you live longer.

A. Take an exercise class.

B. But other things can also help.

C. Do things slowly,one at a time.

D. Living longer is not an easy thing.

E. If you want to live longer,help others.

F. Think of fun games to play by yourself.

G. If you eat more slowly, you'll likely eat less.

    Today it is common to see people who walk about with colored wires hanging from their ears wherever they go. They move about in their personal bubbles, sometimes unaware of what's happening around them. {#blank#}1{#/blank#}Outside life is shut out. So are you one of them"?

    For me; walking around in my own personal bubble is perfect. {#blank#}2{#/blank#}What's even better, wearing earphones seems to give a signal to people which says; "I'm not available for chatting at the moment!"

    Suppose, you're at work and about to make an incredible breakthrough, but a colleague suddenly turns up. At this precise moment, the slightest disturbance would break your concentration.{#blank#}3{#/blank#}Once again, those wires hanging from your ears would be sure to give that "Go away!" signal.

    {#blank#}4{#/blank#}It's probably part of the growing up stage when they just want to ignore their whole family. While their mothers give them lectures about why they should do their ' Yes. Mum." Problem solved.

    Pretty soon, not only will we have pretty colored wires hanging from our ears-but also our brains will be directly plugged into some new high-tech instruments. We'll be in a virtual (虚拟的) world, communicating with everyone else, or choosing not to, as we like. In this world, we will all be permanently plugged in.{#blank#}5{#/blank#}And they are changing our social habits along the way.

    In the end, there is a thin line between using technology as a tool for making life better and being a slave to it! It's so strange-suddenly, I don't feel like wearing my earphones anymore.

A.Our instruments are changing quickly.

B.I also have wires hanging from my ears.

C.In the home situation, teenagers love these wires.

D.I don't have to deal with the noise from the environment.

E.After all, I am listening to my favorite music and would rather not be disturbed.

F.Listening to music through earphones is the perfect way to ignore such interruptions.

G.They walk around in their own spaces, with their personal "digital noise reduction systems".

Tips for healthy travel with children

    Children make up a small but important group of travellers. Their smaller bodies and developing immune(免疫) systems make their travel health needs important. {#blank#}1{#/blank#}.

    Vaccines(疫苗) for children

    In general, there is a higher risk for most vaccine-preventable diseases when travelling abroad. {#blank#}2{#/blank#}. If you are planning to travel, check whether your child's normal vaccine schedule needs to be changed to make sure that they are fully protected before travelling.

    Malaria(疟疾) and children

    {#blank#}3{#/blank#}. Children are particularly at risk of developing severe malaria. If you must travel with children to a malaria risk area, visit a doctor to determine if anti-malarial medication is recommended. If anti-malarial medication is allowed to take, keep them in child-proof containers and out of reach of children.

    Transportation risks

    Air travel is safe for healthy children. {#blank#}4{#/blank#}. Some airlines will not allow newborns to fly. Ear pain caused by changes in pressure during landing is more common in children than in adults. To lessen the pain, babies should bottle or breast feed. Older children can chew gum or be encouraged to swallow or yawn.

    {#blank#}5{#/blank#}

    Signs and symptoms(症状) of altitude sickness in children are often mistaken for other illnesses. A child with altitude sickness may throw up, hate to eat, or be anxious. Older children may also show headaches, or difficulty breathing. As it is difficult to tell if a child is developing altitude sickness and since altitude sickness can develop rapidly in children, you may travel to no higher than 2,500 m (8,200 feet).

A. High altitude sickness

B. Pack a travel health kit

C. Avoid taking children to areas with a risk of malaria

D. And these diseases tend to be more severe (严重的) in children than in adults

E. There are many facts to take into consideration when travelling with children

F. It may be difficult to give children anti-malaria medication because it tastes unpleasant

G. However, it is necessary that you wait until newborns are one to two weeks old before flying