If you have a taste for the USA and time and money are in short supply, our range of Mini Adventures are just the ticket for experiencing North America's most incredible parts in just a few days.

    These 3- and 4- day tours get you out of the city and off the beaten path in a flash, making the most of your time and money. From the thundering Niagara Falls and the magnificent Grand Canyon to the most iconic landscape in America, Monument Valley, our Mini Adventures serve up a huge helping of American pie!

Vegas to Grand Canyon

4 days from Las Vegas

May-Oct from US $ 789

USA West-Camping

Cowboys, canyons and Indians — Need we say more? Explore Zion & Bryce Canyon National Parks before a night with the Navajo people deep in the heart of Monument Valley, then top it all off with the grandest canyon on earth!

Los Angeles to Grand Canyon

4 days from Los Angeles

May-Oct from US$649

USA West-Camping

    Escape the hustle and bustle of Los Angles for some Desert Southwest action! Travel from Lake Havasu to the Grand Canyon, then along the iconic Route66, over the Hoover Dam and into Las Vegas for an included limousine tour that you'll never forget!

San Francisco to Yosemite

3 days from San Francisco

Jan-Sep from US $ 429

USA West-Camping

    Cross the Sierra Nevada Mountains for the crystal clear waters of Lake Tahoe and on to Yosemite Valley for a full day of exploration. Spectacular views, adventurous activities and abundant wildlife awaits you on this amazing short break in Western USA.

New York to Niagara Falls

3 days from New York

Jun-Sep from US  $599

USA East-Hotel

    Leave city life behind in New York and venture deep into ‘up state' New York to the thundering wonder of incomparable Niagara Falls before a night in the Finger Lakes with the waterfalls and Wineries as your neighbors.

    With the Chinese language growing in popularity,the UK government plans to invest（投资）10 million pounds to help more kids learn Mandarin（普通话）.Do you think it is necessary for the UK pupils to learn Mandarin?Some people share their opinions online.

    Ted(UK): The learning of any language can be valuable and rewarding,but it is not suitable for everyone. Chinese is a difficult language to learn and the UK has a poor reputation for teaching foreign languages.Why should they learn Chinese when most people in the world speak English?

    Mark(US): I studied French for 2 years in high school and German for 4 years in college.I studied Mandarin informally for about 4 months before moving to China.Now I speak Mandarin every day as my wife doesn't speak English.But it is far from being fluent.Learning additional languages is a great thing,which offers a different perspective on the world around us.Nowadays,it's almost necessary to be able to speak more than just your native tongue.

    George(UK): No,unless they're taught from a very early stage of childhood.Mandarin is so difficult.If China really is going to dominate the world,it'll have to do so by speaking the world's dominant language—English.

    Sam(UK): I don't think Chinese will become as widely spoken throughout the world as English.It is too difficult to learn as a second language.To learn Chinese you completely have to devote yourself to learning how to write and read it.If you have to learn it besides other subjects you can't be good at it.But Chinese will become more popular, and that is a good thing.

    Can exercise during childhood protect you against memory loss many decades later?Exercise early in life seems to have lifelong benefits for the brain,in rats at least.

    "This is an animal study,but it shows that physical activity at a young age is very important一not just for physical development,but for the whole lifelong track of cognitive（认知的）development during ageing,"says Martin Wojtowicz of the University of Toronto,Canada."In humans,it may delay the appearance of Alzheimer's symptoms（阿兹海默氏症）,possibly to the point of preventing them."

    Wojtowicz's team divided 80 young male rats into two equal groups,and placed running wheels in the cages of one group for a period of six weeks.Around four months later—when the rats had reached middle age—the team taught all the rats to connect an electric shock with being in a specific box.When placed in the box,they froze with fear.

    Two weeks later,the team tested the rats in three situations: exactly the same box in the same room,the same box with the room arranged differently,and a completely different box in a different room.

    The rats without access to a running wheel when they were young now froze the same percentage of times in each of these situations,suggesting they couldn't remember which one was dangerous.But those that had been able to run in their youth froze 40 to 50 percent less in both changed box settings.

    “The results suggest the amount of physical activity when we're young,at least for rats,has influence on brain and cognitive health—in the form of better memories—when we're older,"says Arthur Kramer of Northeastern University in Boston,who has found that,in humans,exercise promotes the growth of new brain cells.

    Knowing what to do at checkout and properly preparing for it can turn a potentially heated situation into a quick thank you add goodbye. Below we made a list of five things you should remember at hotel checkout.

    Don't be late to check

    Hotels may add an extremely high price for being just a half hour late. If you know you won't make the cutoff time, it never hurts to call ahead and try to negotiate away a potential charge.

    Don't forget to double cheek the room and safe

    Make sure you don't leave things behind. If you have an early flight or checkout time, pack up as much as you can the night before so that last-minute rush isn't too annoying. Also, be sure to take out anything in the room safe.

    Don't forget to tip the housekeepers

    It's always polite to leave some money for the people keeping your room clean.

    Don't ignore the detailed bill

    You may be in a rush, but give the detailed hill a careful look to see if the hotel charge is different from the rate you initially booked.

    Don't get angry

    Shooting at the assistant manager standing behind the front desk probably won't help.

    When dealing with an unexpected item on the bill. Think about how difficult it can be to deal with annoyed customers. Keep calm and things may be solved better and sooner.

At age 22, Hikari Oberman has already been a lifeguard for four years. Last week, Oberman talked to The Garden Island about how he helped save lives during a recent rescue.

On Dec. 30, Oberman and his coworker Cope were parked in their truck at Anini Beach when two workers ran up to them and said, "I think someone's getting stuck in the channel!"

"I grabbed our equipment. We started rolling out down there," Oberman said. When he got out there, Oberman found a standup paddler, a man in his late 30s, struggling against the current, with an elderly man holding tightly to the back of the paddleboard (冲浪板).

He said, "My coworker grabbed the standup guy. Meanwhile, I'm stuck with the older man. "

Normally, Oberman said he would pull the paddler up, lay him on the surfboard, climb up behind and paddle from there. He tried that technique at first and quickly realized it was not a practicable option. They are not going anywhere.

Waves hit against the extremely sharp reef very hard about 30 yards behind them, and the current was pulling them into it.

"It's right behind us. If I stop paddling, we're definitely going to be in that zone." He said.

They started making progress toward the reef, where they might safely be able to climb out. Oberman just focused on forward movement.

After about five minutes-"even though it felt longer" -Oberman said his partner had gotten the paddleboarder safely to shore and started coming back out to help.

"I look back, and I see our Jet Ski. He's finally coming in the channel. We're not going to have to worry about that now. "

It was a good rescue.

When asked what it feels like to save someone's life, Oberman responded, "I love it! That's why we do it!" But as exciting as it might be to perform a big rescue, he explained that the most important part of his job is to keep people from getting into trouble in the first place.