Kung fu is one of a number of Chinese martial arts designed to improve the body and the mind. It is perhaps one of the most widely known martial arts, because many films include its techniques. There are hundreds of styles taught all over the world, although they can be loosely divided into two camps: Shaolin style kung fu, and other techniques, some of which have a history that outdates the Shaolin order.

    Shaolin kung fix has its origins in the fifth century. Like some other martial arts, it began in religious temples, where the monks sought a mind and body discipline (训练方法). In addition to the fighting style, it also includes mental exercises and religious practices designed to balance the whole body.

    Shaolin temples resembled universities, integrating a wide range of subjects of study. Therefore, traditional Shaolin styles such as Wing Chun, Crane, Praying Mantis, and Hung Gar took knowledge from fields outside martial arts, such as the healing arts and meditation. Supporters for Shaolin styles believe that they are more rounded martial arts styles, and that learners will benefit from them on a whole body level.

    Other fighting styles, some of which predate the Shaolin style, are also lumped under the kung fu umbrella. They include Pa-Kua, Eagle Claw, and Eight Drunken Immortals styles. These disciplines are not considered to be Shaolin style because they did not originate in temples and are focused primarily on fighting techniques.

    Whether Shaolin or otherwise, kung fu is characterized by self defense strategies that turn the energy of an attacker against him or her. Although the techniques may vary, most styles teach throws, kicks, punches, and the use of weapons. In addition to the physical discipline, most place a great importance on respect, honor, and living a balanced life.

    The Great War Exhibition

    When: Sun 10 Jan, 9:00 am- 6:00 pm

    Mon 11 Jan, 9:00 am- 6:00 pm

    Where: Dominion Museum Building, 15 Buckle Street, Wellington

    Restrictions: All Ages

    Ticket Information: Admission Free

    The journey is rich in personal stories which tell of the great experience of the battlefields and the hardships at home during war-time New Zealand. The visitors will experience the desperate horrors and the victories of the human spirit that were part of the Great War.

    Kaipara Coast Plants & Sculpture Gardens

    When: Sun 10 Jan, 9:00 am- 5:00 pm

    Mon 11 Jan, 9:00 am- 5:00 pm

    Where: 1481 Kaipara Coast Highway (SH16), Auckland

    Restrictions: All Ages

    Ticket Information:

    Adults: $10.00

    Children 5-13 (under 5, free):$ 5.00

    Groups 10: $ 8.00

    Over 60 & Students (with ID): $ 9.00

    Come and enjoy a relaxing art and garden experience. Sculptures are for sale and the display changes completely every 12 months with the new exhibition opening in December each year to give you a fresh experience each time you come.

    Dream Works Animation

    When: Sun 10 Jan, 10:00 am- 6:00 pm

    Mon 11 Jan, 10:00 am- 6:00 pm

    Where: Te Papa, 55 Cable St, Wellington

    Restrictions: All Ages

    Ticket Information:

    Adults: $ 15.00

    Children & Students 3-15 (with Student ID): $ 6.00

    Children under 3: $0.00

    The exhibition features over 400 items, including rare concept drawing, models, interviews, and original artworks. Adults and kids can get creative with real animation tools, and soar above the clouds in the Dragon Flight experience from How to Train Your Dragon.

    Balls, Bullets and Boots

    When: Sun 10 Jan, 9:00 am- 4:30 pm

    Mon 11Jan, 9:00 am- 4:30 pm

    Where: National Army Museum, 1 Hassett Dr, SH1, Waiouru

    Restrictions: All Ages

    Ticket Information: Door Sales Only

    The exhibition explores the impact the cruel reality of war had on colonial sportsmen and their loved ones as they were transplanted from the rugby fields of home to fight.

    What is the most important day of your life? For many people the answer is your Wedding Day—the day when you marry another person and promise to live together as husband or wife for the rest of your lives.

    Wedding celebrations differ from country to country—in China the bride wears red while in India the wedding continues for three days. However, in Britain the bride wears white and wedding usually only lasts for one day.

    In the UK it is possible to get married in a religious or civil ceremony. A religious ceremony takes place in a church. A civil ceremony, on the other hand, can be held in an office, in a hotel, or even on a boat.

    On the day of the wedding the bride and groom are kept separate until the ceremony. It is said to be bad luck if the groom sees the bride in her dress before the wedding. The bride arrives at the ceremony accompanied by her father and bridesmaids. They officially give her away to her new husband. During the ceremony the happy couple exchange vows and give each other wedding rings which they will wear forever. At the end of the ceremony they kiss.

    Afterwards they go outside where friends and family throw rice or color papers over them and then they go on to the reception where there is a lot of food and drink. After the meal the father of the bride and the best man make speeches. Then the bride and groom take the first dance. It is a lot of fun. Finally, at the end of the party the newly-weds leave to go on honeymoon, usually to a very romantic destination.

    One advantage of the Internet is shopping conveniently online for clothes; one disadvantage of the Internet is also shopping conveniently online for clothes.

    "Nothing fits," said Lam Yuk Wong, a senior in electrical and computer engineering at Rice University. "Everyone says this. They order clothes and they don't fit. People get very unhappy."

    Wong and her design partner, Xuaner "Cecilia" Zhang, are Team White Mirror, creators of what they call a "virtual (虚拟)fitting room". Their goal is simple and consumer-friendly: to let online clothing shoppers have a perfect fit and a perfect look when shopping every time. Both women are from China, Wong from Hong Kong and Zhang from Beijing. They both order most of their clothing online. They got the idea from their own experience as consumers and from listening to the complaints of friends and relatives. "They say, 'The color is wrong' or 'I got the right size but it still does not fit.' We want to make it like you're in the store trying on the clothes," Zhang said.

    Using a Kinect developed by Microsoft for use with its Xbox 360 video game player, Zhang scans Wong and turns her image into, in effect, a virtual model, keeping Wong's dimensions (尺寸), and even her skin and hair color. "We put the clothes on the shopper's 3-D body models and show how they look when they are dressed," Wong said. So far, Wong and Zhang have adapted the software to show dresses and shirts, and they are now working on shorts.

    Asked if she thought men as well as women might be interested in using their virtual fitting room, Wong said, "I think their wives will care about this, so it will also be important to men."

    Not many years ago, a wealthy and rather strange old man named Johnson lived alone in a village in the south of England. He had made a lot of money in trading with foreign countries. When he was seventy-five, he gave 12,000$ to the village school to buy land and equipment for a children's playground.

    As a result of his kindness, many people came to visit him. Among them was a newspaperman. During their talk, Johnson said that he was seventy-five and expected to live to be a hundred. The newspaperman asked him how he managed to be healthy at seventy—five. Johnson had a sense of humor. He liked whisky(威士忌)and drank some each day. "I have an injection(注射)in my neck each evening." he told the newspaperman, thinking of his evening glass of whisky. The newspaperman did not understand what Johnson meant. In his newspaper he reported that Johnson was seventy-five and had a daily injection in his neck. Within a week Johnson received thousands of letters from all over Britain asking him for the secret of his daily injection.

    Emmoni Lopez used to take dance lessons while her older brothers wrestled – but it turned out that she liked wrestling better.

    Her mom wasn't surprised when Lopez told her she liked wrestling more than dance, and three years after Lopez took up the sport, she enjoys watching her daughter wrestle. Still, when a coach first asked Lopez to join his program, her mom hesitated– she never thought her daughter would want to be a wrestler.

    Lopez is among a growing number of girls who are taking up wrestling. Officials with youth organizations in Chicago and the Illinois Kids Wrestling Federation (IKWF) said they've seen the number of girls participating in the sport take off in recent years.

In Lopez's program, about half of the students participating in the organization's free youth wrestling camp this summer are girls, coach Frankie Zepeda said.

    Many of the girls Zepeda sees become interested in wrestling through their brothers, he said.

    “They probably just learn to … fight back,” he said.

    One of those was Yamilet Aguirre. She took up wrestling because she was bored just watching her brother wrestle, she said.

    “I can have fun doing it,” she said. “And I can prove girls are just as strong as boys are.”

    Though girls have competed on high school wrestling teams in Illinois for years, coaches and female wrestlers said there weren't many participating a decade ago.

    “It's really picked up over the last few years,” said Jim Considine, president of the IKWF.

    Between the 2015-16 and 2017-18 seasons, the number of girls registered with IKWF grew from 363 to 503, and more of the organization's events are featuring a girls-only division. Girls and boys wrestle together during the season through IKWF, but there's a girls-only championship at the end of the year.

    And by adding female wrestling programs, colleges are giving girls and young women another option.

    “Female wrestling isn't something unacceptable anymore,” Considine said. “Things have happened so quickly. Ten years ago, you'd never have dreamed of doing this.”