Honey from the African forest is not only a kind of natural sugar, it is also delicious. Most people, and many animals, like eating it. However, the only way for them to get that honey is to find a wild bees' nest and take the honey from it. Often, these nests are high up in trees, and it is difficult to find them. In parts of Africa, though, people and animals looking for honey have a strange and unexpected helper - a little bird called a honey guide.

    The honey guide does not actually like honey, but it does like the wax in the beehives (蜂房). The little bird cannot reach this wax（蜂蜡）, which is deep inside the bees' nest. So, when it finds a suitable nest, it looks for someone to help it. The honey guide gives a loud cry that attracts the attention of both passing animals and people. Once it has their attention, it flies through the forest, waiting from time to time for the curious animal or person as it leads them to the nest. When they finally arrive at the nest, the follower reaches in to get at the delicious honey as the bird patiently waits and watches. Some of the honey, and the wax, always falls to the ground, and this is when the honey guide takes its share.

    Scientists do not know why the honey guide likes eating the wax, but nothing can prevent the birds from making efforts to get it. The birds seem to be able to smell wax from a long distance away. They will quickly arrive whenever a beekeeper is taking honey from his beehives, and will even enter churches when beeswax candles are being lit.

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    New research has found that even if you give up smoking,the damage it has done to your genes（基因）will stay there for a much longer time.

    In the research,a team of US scientists studied the blood of 16,000 people.Among them,some were smokers,some used to smoke,and the rest were non-smokers.Scientists compared their genes and found that more than 7,000 genes of smokers had changed-a number that is one-third of known human genes.

    According to NBC News,both heart disease and cancer are caused by genetic changes.Some people may have had the changes when they were born,but most people get them in their day-to-day lives while doing things like  smoking.

When you stop smoking,a lot of these genes will return to normal within five years.This means your body is trying to heal（治愈）itself of the harmful effects of smoking.But the changes in some of the genes stay for longer.They can stay for as long as 30 years.It's almost like leaving a footprint on wet cement（水泥）一it will always be there, even when you've walked away and when the cement becomes dry.

    Although the study results may make people unhappy,there is a bright side: the findings could help scientists invent medicine to treat genetic damage caused by smoking or find ways to tell which people have heart disease or cancer ricks.

    I look around and can't recognize where I am. It seems familiar but distant. I see my friends gather by a stage where music is playing and I run over. As I begin running towards them, they become further and further away. I keep calling them, but no one hears me. I start hearing a distant alarm-like sound and I am transported away. I woke up in a daze sitting in my bed.

    “Oh, it was only a dream,” I said to myself. I have always had vivid and intense dreams. It feels like I haven't even slept because I have been living out my dreams during my sleep.

    Today, dreaming is being studied even more than ever. Some say that dreams are how your receptors make sense of random thoughts while you sleep. Some say that you can't dream of a face you have never seen before, so everyone you see in your dreams you have at least laid eyes on at one time or another.

    Other people think dreams are ways of expressing stress or internal feelings you may be experiencing. A lot of people say that they have dreams about being chased.

    A common interpretation of the “being chased” dream is that you are feeling threatened. Some dream interpretation websites say you should try to reflect on what or who is chasing you to get a better idea of what is making you feel this way.

    Another dream that is often experienced is flying. This dream has a much more positive interpretation, which is that you are feeling free or have broken out of a bad situation such as a relationship turned sour or a job you hate.

Unfortunately, you may forget half of your dream within five minutes of waking up and within 10 minutes, you usually forget 90 percent of it.

    Dreamologists, people who devote time to the study and interpretation of dreams, suggest if you want to try to remember and study your dreams you should keep a journal beside your bed and write down what you dreamt as soon as you wake up so you can reflect on it later.

    The first newspapers were written by hand and put up on walls in public place. The earliest daily newspaper was started in Rome in 59 BC. In the 700's the world's first printed newspaper was published. Europe didn't have a regularly published newspaper until 1609, when one was started in Germany.

    The first regularly published newspaper in the English language was printed in Amsterdam in 1620.In 1621, an English newspaper was started in London and was published once a week. The first daily English newspaper was the Daily Courant (每日新闻).It came out in March 1702.

    In 1690, Benjamin Harris printed the first American newspaper in Boston. But not long after it was first published, the government stopped the paper. In 1704, John Campbell started The Boston Newsletter (波士顿新闻通讯), the first newspaper published in the American colonies. By 1760, the colonies had more than thirty daily newspapers. There are now about 1,800 daily papers in the United States.

    Today, as a group, English language newspapers have the largest circulation (发行量) in the world. But the largest circulation for a newspaper is that of the Japanese newspaper Asahi Dhimbun (朝日新闻).It sells more than 11 million copies every day.

    Have you ever spent an afternoon in the backyard, maybe grilling or enjoying a basketball game, when suddenly you notice that everything goes quiet? There is an old phrase "calm before the storm", often used in a situation—a quiet period just before a great activity or excitement. According to our own experience, we know there is actually calm before the storm. But what causes this calm? And is it always calm before the storm? Let's hear what scientists have to say.

    A period of calm happens in a particular kind of storm, the simplest kind of storm—a single-cell thunderstorm. In this type of thunderstorm, there is usually only one main updraft, which is warm, damp air and drawn from places near the ground. Storms need warm and damp air as fuel, so they typically draw that air in from surrounding environment. Storms can draw in the air that fit their need from all directions—even from the direction in which the storm is traveling.

    As the warm, damp air is pulled into a storm system, it leaves a low-pressure vacuum (真空) coming after. The rising air meets the cold dry air that has already existed in the storm clouds, thus the temperature of the warm, damp air drops, and the water vapour (水蒸汽) in it changes into tiny drops that are a precondition of rain. These drops accumulate and build on larger particles like dust, until they grow large enough to form raindrops.

    This warm, damp air keeps moving upwards, but it becomes cooler and drier during its trip through cloud. When it reaches the top of the cloud, the air gets spit out (被挤出) at the top. This air is sent rolling out over the big thunderclouds. From there, the air goes down. Warm and dry air is relatively stable, and once it covers a region, that air, in turn, causes the calm before a storm.

    Most thunderstorms, though, don't start with calm. That's because most are actually groups of storms with complex wind patterns. There's so much air moving up and down storm groups that the calm before the storm never happens. Instead, before the storm,让 might be really windy!

    Many of us just laugh it away when they are told incredible (难以置信的) stories about other people, but I have a deep interest in these stories and I prefer to believe they are true. Here's one I collected from a total stranger.

    "Well, I was 11 when my family arrived at Fern Lake overlooking Trail Ridge Road in Rocky Mountain National Park. It was so beautiful to look miles across the Rockies and thousands of feet below into the valley. My parents were busy getting lunch out of the trunk so I climbed over the wooden fence to get closer to the cliff edge in the hope that I wouldn't miss any beautiful sight down there.

    I started down a little hill but soon started sliding on loose pebble rocks(鹅卵石). I fell on my back, but kept going faster and faster to what seemed the edge of the world (a 2,000 foot drop). In seconds I knew I was going to die. My feet and legs went first over the edge at a high speed. Then suddenly I felt two hands push hard on my chest and stopped me dead. My heart was racing and I slowly inched my body back to where I finally could make it back up the hill.

    My father was waiting there and screaming at me for doing such a dangerous stunt (特技). I tried to tell him and my mom about the hands that held me back, but to this day they don't believe me. They thought I was just trying to get out of trouble with a made-up story.”

    We parted ways, but I assured her that I believed every word of her story. I could see a little surprise and happiness on her face.

    That's why I always ask people to share their miracles (奇迹). Each real story makes my days full of hope and gratefulness.