Everyone knows that fish is good for health. {#blank#}1{#/blank#}  But it seems that many people don't cook fish at home. Americans eat only about fifteen pounds of fish per person per year, but we eat twice as much fish in restaurants as at home. Buying, storing, and cooking fish isn't difficult. {#blank#}2{#/blank#}  This text is about how to buy and cook fish in an easy way.

    {#blank#}3{#/blank#} Fresh fish should smell sweet: you should feel that you're standing at the ocean's edge. Any fishy or strong smell means the fish isn't fresh.{#blank#}4{#/blank#}  When you have bought a fish and arrive home, you'd better store the fish in the refrigerator if you don't cook it immediately, but fresh fish should be stored in your fridge for only a day or two. Frozen fish isn't as tasty as the fresh one.

     There are many common methods used to cook fish. {#blank#}5{#/blank#} First, clean it and season it with your choice of spices(调料). Put the whole fish on a plate and steam it in a steam pot for 8 to 10 minutes if it weighs about one pound. (A larger one will take more time.) Then, it's ready to serve.

A. Do not buy it.

B. The easiest is to steam it.

C. This is how you can do it.

D. It just requires a little knowledge.

E. The fish will go bad within hours.

F. When buying fish, you should first smell it.

G. The fats in fish are thought to help prevent heart disease.

    The police in Taiwan are unable to judge whether to treat it as an extremely clever act of stealing or an even cleverer cheat. Either way, it could be the perfect crime, because the criminals are birds — homing pigeons!

    The crime begins with a telephone message to the owner of a stolen car: if you want the car back, pay up. Then, the car owner is directed to a park, told where to find a bird cage and how to attach money to the neck of the pigeon inside. Carrying the money in a tiny bag, the pigeon flies off.

    There have been at least four such pigeon pick-ups in Changwa. What at first seemed like the work of a clever stay-at-home car thief, however, may in fact be the work of an even lazier and more inventive criminal mind — one that avoids not only collecting money but going out to steal the car in the first place. Police officer Chen says that the criminal probably has pulled a double trick: he gets money for things he cannot possibly return. Instead of stealing cars, he lets someone else do it and then waits for the car-owner to place an ad in the newspaper asking for help.

    The theory is supported by the fact that, so far, none of the stolen cars have been returned. Also, the amount of money demanded — under 3,000 Taiwanese dollars — seems too little for a car worth many times more.

    Demands for pigeon-delivered money stopped as soon as the press reported the story. And even if they start again, Chen holds little hope of catching the criminal. “We have more important things to do,” he said.

    Attention from strangers is nothing new to me. Questions about my height is the center of almost every public interaction. My friends say my height is just a physical quality and not a personality aspect. However, when I reflect on my life, I realize that, my height has shaped my character in many ways and has helped to make me who I am.

    I learned how to be kind. When I was younger, some parents in my neighborhood regarded me kind of dangerous because I was so much larger than other children my age. I had to be extra welcoming and gentle simply to play with other children. Of course, now my coaches wish I weren't quite so kind on the basketball court.

    I learned the quality of not being too proud about myself. At 7 feet tall, everyone expects me to be an amazing basketball player. They come expecting to see Dirk Nowitzki, and instead they might see a performance more like Will Ferrell(successfully starred a professional basketball player). I have learned to be modest and to work even harder than my fellows to meet their (and my) expectations.

    I developed a sense of lightheartedness. When people playfully make fun of my height, 1laugh at myself too. On my first day of high school, a girl dropped her books in a busy hallway. I got down to her level and gathered some of her notebooks. As we both stood up, her eyes widened as I kept rising over her. Astonished, she dropped her books again. Embarrassed, we both laughed and picked up the books a second time.

    All of these lessons have defined me. Looking back, I realize that through years of such experiences, I have become a confident, expressive person. Being a 7-footer is both a blessing and a curse, but in the end, accepting who you are is the first step to happiness.

    It's nearly exam time, so check out some of the best free apps(应用程序)around to help you manage the stress of exams and ensure you are studying effectively over the coming weeks.

Exam Countdown

    This app can help to remind you how many days, hours, and minutes you have until your exam. This can help to motivate you to hit the books before it's too late.

Block The Internet

    Are you constantly checking Facebook when you should be writing an essay? Or perhaps are you distracted by a battle in League of Legends? Download this app to get rid of online distractions by temporarily blocking Internet sites on your mobile. Simply add the websites you want to block and the period of time to block them for. Guarantee to get yourself focused on that assignment.

CBT-i Coach

    The US Department of Veterans (老兵)Affairs developed the app, CBT-i Coach, to assist with insomnia (失眠)and help people who would like to improve their sleeping habits. It provides several key parts: information about sleep and insomnia, strategies for improving sleep, relaxation skills and a helpful sleep diary.

Yoga(瑜伽)

    Yoga has great health benefits both for the mind and body and will help you to perform at your best while at university. Download a yoga app and have your own personal yoga instructor in your living room. You can choose from short or long workouts and have a qualified instructor teaching you how to do each pose(姿势). Choose from a variety of yoga routines and watch the instructional videos. Go on, stretch out those sore muscles.

    Teen Tour Camps at SummerCamps.com

    Rock-N-Water Christian Camps

    Lotus, California, United States      Duration: 4 weeks

    Founded in 1989, Rock-N-Water is a group of highly trained Christians who want to impact young people with the joy of God's Living Word. We focus our program on biblical principles, and we use the help of nature, friendship, and challenge to develop character and have ridiculous amounts of fun.

    Odyssey Expeditions: Caribbean

    Road Town, Tortola        Duration: 3 weeks

    Odyssey Expeditions offers tropical sailing and scuba diving adventures for teenagers, with marine biology, water sports, and scuba certifications at exciting Caribbean locations. Established in 1995, Odyssey is the best opportunity to safely explore the Caribbean aboard a beautiful sailing catamaran. No experience necessary. Reserve your spot before availability. Small groups of 9-12 allow you to have the most fun!

    The G2 Academy Golf Camp

    Bluffton, South Carolina       Duration: variable

    The summer program at G2 is designed specifically for girls empowering them for their future success. Students can join weekly sessions or stay the entire summer! While participating in the G2 Academy Summer Program, students receive G2 Proprietary Training in golf, mental toughness, physical fitness, nutrition, and empowerment.

    Berklee's Aspire: Music Performance Intensive

    Boston, Massachusetts, United States         Duration: 5 weeks

    Berklee's Aspire will give you a taste of Berklee, the preeminent institute of contemporary music and the performing arts. Whether you are in middle school, high school, or beyond, there is a Berklee summer program in music, theater, and/or dance for you. You'll enjoy access to Berklee's state-of-the-art facilities as you learn from faculty who are the very best at what they do, joined by students from all over the world.

    At least 12 other murders since 1997 have been linked to an addiction to violent video games. This year, the parents of a 14-year-old murder victim in the UK blamed the killer's addiction to the game Manhunt, causing a government review of legislation (立法) to protect children.

    But is there any scientific evidence that mere games can make children and young adults more aggressive, or possibly have the desire to murder? There is no doubt children are being exposed to more games violence than ever: around a quarter of all games released in the US contain some violence. And the violence is becoming more obvious as increases in computing power make the games look ever more realistic.

    Psychologists think there may be many reasons why violent games are more harmful to children than violent movies. Firstly, players are actively involved in violence, and may begin to use weapons as second nature. Secondly, violent games provide repetitive aggressive experiences that are rewarded by more killing.

    Many studies have shown that people who play violent games regularly are more likely to show high levels of aggression. For instance, in 2000, Craig Anderson of Iowa State University in Ames and his colleague Karen Dill found that people who played violent games were more likely to admit to aggressive behaviour, including attacks or robberies.

    Earlier this year, Krahe and her colleague Ingrid Miller reported a study of 13 to 14-year-old children. More than half had played games recommended only for over-18s. The more violent the games they played, the more they considered physical aggression to be acceptable. Other authors in the same edition report that children who play violent games more likely to argue with teachers and fight with others.

    Experimental studies have also pointed out a possible link. In one, Anderson and Dill asked a group of students to play a violent game, Wolfenstein 3D, while another group played the non-violent Myst. Those who played the violent game were faster to react to aggressive words flashed on screen and appeared more aggressive.

    The issue is controversial, however. Jeffrey Goldstein, a psychologist at the University of Utrecht in the Netherlands and a consultant to some video games publishers, agrees that there is good evidence that children, who are exposed to violent media, including video games, are more aggressive. But he warns it might not be a simple case of cause and effect: aggressive kids might be most attracted to violent games.