Have you ever felt a sudden feeling of joy because you heard a favorite song playing? Then you know that music can have a strong effect on your emotions.{#blank#}1{#/blank#}It can help get you out of a bad mood (心情) or stay in a good one, says Alicia Ann Clair, professor at the University of Kansas. {#blank#}2{#/blank#}

    To cheer up, listen to Latin music or anything with a strong beat or a fast speed {#blank#}3{#/blank#} When you want to relax after a busy day, music with a slower speed can calm you down.

    Listen to calming music before you start any stressful activities, advises Dr. Clair. "Once you' re in a good state of mind, it' s easier to keep it." You can lower stress at work with music, too, by playing relaxing tunes (曲调).{#blank#}4{#/blank#}"If you listen to them all day long, you' 11 stop noticing them," Dr. Clair explains. Then the music won't have any effect.

    {#blank#}5{#/blank#}"To feel energetic, start with something relaxing, and then gradually increase the speed and beat," says Dr. Clair. For example, first play some nice slow love songs, and then listen to something more energetic. When you want to calm down after a busy week at work, just do the opposite.

A. Music can also help you relax and feel active.

B. Try to take advantage of this power of music.

C. But only play them when you really need them.

D. Loud and fast music can fill you with energy.

E. There are different kinds of music around the world.

F. Put on your favorite song, but only if it is one that can lift your spirits.

G. You can change your mood by changing from one kind of music to another.

    A new research shows that in Britain more and more people are returning to the old tradition that the whole family has a meal at table. Worrying about the obesity(肥胖症) and breakdown of a family, people change their eating habits so greatly, according to analysis. They find the number of the family having a meal together increases by 5% from 2002 to 2004, and most people who have meals with their family come from the rich social class.

    The new discovery makes doctors and the people struggling against obesity extremely excited. Giving up the tradition that the whole family have a meal together is exactly one of the reasons for a series of problems including children's overweight. If a child has a meal in front of the television or the computer alone, he will often eat some fast food.

    Jason Collins is one of the persons returning to the old tradition. Collins is a manager of a bake house. He finds after he gets used to having a meal at home with his child, the child becomes much more obedient(听话的). Dr. Jin is a child psychologist, and she expresses welcome to this result of the study. She says it can make parents have a very good chance to chat with the child when the whole family have a meal together.

    Imagine you're standing in line to buy a snack at a store. You step up to the counter and the cashier scans your food. Next, you have to pay. but instead of scanning a QR Code（二维码）with your smart phone, you just hold out your hand so the cashier can scan your fingerprint. Or, a camera scans your face, your eyes or even your ear.

    Now, this type of technology might not be far away. As technology companies move away from the traditional password, biometric（生物特征识别的）security, which includes fingerprint, face and voice ID, is becoming increasingly popular.

    In 2013, Apple introduced the iPhone 5s, one of the first smart phones with a fingerprint scanner. Since then, using one's fingerprint to unlock a phone and make mobile payments has become commonplace, bringing convenience to our lives. And since 2016, Samsung has featured eye-scanning technology in its top smart phones, while Apple's new iphone X can even scan a user's face. But despite its popularity, experts warn that biometrics might not be as secure as we imagine. “Biometrics is ideally good in practice, not so much,” said John Michener, a biometrics expert.

    When introducing the new iPhone's face ID feature, Phil Schiller, Apple's senior vice-president, said. “The chance that a random person in the population could look at your iPhones X and unlock it with their face is about one in a million.” But it's already been done. In a video posted on a community website Reddit, two brothers showed how they were each able to unlock the same iPhone X using their own face. And they aren't even twins.

    “We may expect too much from biometrics,” Anil Jain, a computer science professor at Michigan State University, told CBS News. “No security systems are perfect.”

    Earlier last year, Jain found a way to trick biometric security. Using a printed copy of a thumbprint, she was able to unlock a dead person's smart phone for the police, according to a tech website Splinter. “It's good to see biometrics being used more,” Jain told CBS News, “because it adds another factor for security. But using multiple security measures is the best defense.”

    The similarities between elephant and human behavior has been a curiosity to scientists worldwide. These huge beasts are not so different from us. Their devotion to their family is just as powerful as the friendships between humans. In order to prevent future elephant attacks, people must first understand the similarities between elephants and themselves.

    Because deaths are felt so deeply in elephants, memories of people harming or killing other members are not forgotten. Due to the Uganda-Tanzania War in Africa, poaching (偷猎) elephant increased during the 1970's and continued, despite government restrictions. However, ecologists like Eve Abe did not see this as simple poaching; they saw it as a “mass destruction. “Elephants that have witnessed the murder of a matriarch, are more likely to become violent and attack humans. Many aggressive elephants do not act without reason; they are suffering from Post Traumatic Stress Disorder (PTSD). At a young age, humans invade their life, kill their parents, and ultimately destroy their peaceful environment. More and more calves live neglected lives without a mother figure, and have to become a parent early for survival. Humans that had a difficult childhood or early family life also suffer from aggression and pain. Young elephants have been known to have “nightmares,” waking up suddenly and screaming. These are clearly signs of stress, as males grow up to be increasingly hostile (敌对的) humans and target certain villages where painful experiences had occurred.

    Although many see elephants as massive, violent, and simple-minded animals, their social structure is not unlike many human societies. Humans and elephants have been on parallel paths. However, if people continue practicing ignorance over the cruel treatment of these creatures, then collision will become inevitable. Cruel treatment of elephants still goes on, but by understanding the similarities between us, it can be stopped.

    It is a psychological strategy that all parents will be familiar with: instead of scolding an misbehaving child, focus instead in rewarding them for good behaviour.

    Now the idea is well received outside the nursery, with implications for everything from recycling clothes to policing.

    Consumers end up with piles of unwanted clothes. Every year in the UK, 300,000 tonnes ends up in landfill — 235 million individual items.

    Now however, apps such as ReGain, Regive and Stuffstr are making it simpler — and more worthwhile — for people to return their unwanted clobber.

    The ReGain app can be used to find one of 20,000 drop-off points. In return, the diligent consumer earns rewards such as discount coupons for high street retailers. Stuffstr works in partnership with John Lewis to help people get cash in return for unwanted items from the chain.

    “Possibly the one prediction that we economists get right is that if you incentivise (激励) a behaviour, you will get more of it,” says Dr Matthew Levy, a lecturer in economics at the London School of Economics.

    He cites research, including his own, showing that financial incentives encouraging regular exercise, stopping smoking and losing weight effectively promote healthy behaviours and that there is no backlash when the incentives are removed.“If anything, the incentives can be used to jump-start a healthy habit that keeps going,”he says.

    In the four months after its launch, the ReGain scheme received almost 17,000 parcels containing 47 tonnes of used clothes and shoes, of which 95% could potentially be reused, according to its founder Jack Ostrowski.

    “We need to find a way to influence behaviour, and discount coupons help,” he says. The platform is also working with brands and retailers to find ways to divert used clothes from landfills and into the production of new clothes, he adds.

    Other reward schemes have had success in encouraging behavioural change.

    When police in Canada issued “positive tickets”— coupons for free food or movie tickets — to reward good behaviour among young people, they reported an almost 50% drop in youth-related service calls.

    “My officers would say' In the old days we'd drive up in the police car and the kids would run away from us, now they run to us'.”

    In a similar venture, Hull city council have announced plans to launch a digital reward token — the HullCoin — that can be earned by volunteering and spent at local retailers.

    Elsewhere, a study on the recruitment of health workers in Zambia found that highlighting economic incentives during the recruitment process caused future employees to be more motivated and task-focused.

    “Obviously different groups are motivated by different factors,” says Ostrowski. “For some, the feel good factor is enough, and for others, that reward stimulus is required.”

    A large scale study has found a link between eating a diet based on organic food and having a reduced risk of cancer. If the new results are confirmed, promoting organic food consumption could be a promising preventative strategy against the disease, a team of researchers from several French institutions said.

    Among the environmental risks for cancer, there are growing concerns about exposure to different types of pesticides（杀虫剂） from farming. The impact of such chemicals on the human body is still not well understood but there are some indications that harmful effects can occur even at low concentrations.

    Meanwhile, pushed by environmental and health concerns, the organic food market continues to grow rapidly. Organic food is produced without the use of synthetic（合成的） fertilizers, pesticides, genetically modified organisms, and the use of veterinary（兽医的） medications.

    "Organic foods are less likely to contain pesticide remains than conventional foods, and studies have shown that an organic diet reduces exposure to certain pesticide," Julia Baudry, lead author of the study from the Centre of Research in Epidemiology and Statistics in France, told Newsweek.

    "In the general population, the primary route of exposure is diet, especially intake of conventionally grown fruits and vegetables. However, few studies have examined the association of organic food consumption with cancer risk."

    For the study, published in the journal JAMA Internal Medicine, a team of researchers examined data on the organic food consumption frequency and dietary intake of 68,946 French adults collected by an ongoing survey which began in 2009. They then followed up on these people at various points in the future.

    Participants reported how often （never, occasionally or most of the time） they consumed 16 types of organic foods including fruits, vegetables, soy﹣based products, dairy products, meat and fish, eggs, grains and legumes, bread and cereals, flour, vegetable oils and condiments, ready﹣to﹣eat meals, coffee, tea, and herbal tea, wine, biscuits, chocolate, sugar and so on.