An Indonesia man believed to be the oldest person alive celebrated his 146^th birthday Saturday,despite having claimed（声称）he no longer wants to be alive.

    Mbah Gotho, whose official name is Sodimejo, lives with his grandson in a town called Sragen within Indonesia's Central Java province.

    Gotho made international headlines in September after speaking to local media, which led local officials to confirm the truth of his identity card.Gotho's birth date is listed as Dec.31, 1870.

    While officials say the document is real, they admitted it would be impossible to prove whether Gotho was actually born that year.

    However, the man claimed to remember the opening of a local sugar factory, which was recorded in 1880.

    Gotho said he has outlived four wives, 10 brothers and sisters, and three children. His only remaining close relatives are grandchildren, great-grandchildren and great-great-grand-children, he claimed." What I want is to die." he told local media in September, according to Reuters, one of the biggest names in media worldwide.

    Gotho's grandson claimed the 146-year-old had made arrangements for his death as far back as 1992, when he bought a forever sleeping place close to the burial sites of his children.

    Gotho's grandson also said the elder was in relatively good health, suffering only from eyesight problem and loss of hearing, and enjoyed his days smoking and eating.

    It is hardly surprising that clothing manufacturers (生产商) follow certain uniform standards for various features (特征) of clothes. What seems strange, however, is that the standard adopted for women is the opposite of the one for men. Take a look at the way your clothes button. Men's clothes tend to button from the right, and women's from the left. Considering most of the world's population—men and women—are right-handed, the men's standard would appear to make more sense for women. So why do women's clothes button from the left?

    History really seems to matter here. Buttons first appeared only on the clothes of the rich in the 17th century, when rich women were dressed by servants. For the mostly right-handed servants, having women's shirts button from the left would be easier. On the other hand, having men's shirts button from the right made sense, too. Most men dressed themselves, and a sword drawn from the left with the right hand would be less likely to get caught in the shirt.

    Today women are seldom dressed by servants, but buttoning from the left is still the standard f0r them. Is it interesting? Actually, a standard, once set, resists change. At a time when all Women's shirts buttoned from the left, it would have been risky for any single manufacturer to offer women's shirts that buttoned from the right. After all, women had grown so used to shirts which buttoned from the left and would have to develop new habits and skills to switch. Besides, some women might have found it socially awkward to appear in public wearing shirts that buttoned from the right, since anyone who noticed that would believe they were wearing men's shirts.

    They say that an apple a day keeps the doctor away. Well, there is one lady who believes that it's actually chocolate. At 102 years of age, she's living proof.

    According to Boonville, Indiana's Eunice Modlin, a daily dose of chocolate has been the key to a long and healthy life. Specifically, two pieces of dark chocolate. It's not just Eunice who believes this.

    Many scientists have attributed the sweet to health benefits such as lower chances of cancer, cardiovascular disease, and diabetes.

    However, researchers believe that Eunice might be overlooking the fact that she has never smoked or drunk alcohol in her long life, and that chocolate might not be the significant cause of her longevity.

    "There are so many other factors to her long life and chocolate isn't the only one," nutritionist Vanessa Rissetto said. "Genes, her diet in general…are probably the main reasons."

    At any rate, Eunice is still alive and kicking. With four children, seven grandkids, 14 great-grandkids and 11 great-great grandkids, this lady has a big family.

    It must be noted that Eunice was also very athletic, being an archer in her 20s .Amazingly, she has lived through tough times such as the Great Depression and World War II .Also, the healthy blood runs through the veins of other family members. Eunice's brother is also still alive, at 101 years of age.

    No matter what you might think, Eunice's consumption of chocolate can't be ignored. In 2015, a BMJ study showed that a daily treat of one small bar would give the consumer 23% less chance of having a stroke (中风).

    What is in the sweet that makes it so beneficial? Apparently, cocoa beans have flavonoids, plant nutrients that have useful antioxidants (抗氧化剂).

    "Not all chocolate is created equal," Rissetto warns. "Dark chocolate has more flavonoids than milk chocolate, and white chocolate—which does not actually contain chocolate—is not a good source of flavonoids."

Volunteering

    Just like the animals we shelter, people are very special to us. The Animal Shelter of Sacramento County has 300 active volunteers and is always eager to add more. If you have a few hours each week and a love for dogs and cats, we at the shelter welcome your participation.

    Youth Volunteers

    Children 10 years of age or older are allowed to take part in some of our programs as youth volunteers when accompanied by an adult. The adult can be a parent, or guardian 18 years of age or older. Volunteering is rewarding for a number of reasons. Youth volunteers learn responsibility as they serve the community. Volunteers are rewarded with the love for our sheltered animals. Volunteers learn about the needs of dogs and cats and how to care for those needs.

    Youth Volunteer Qualifications

    A youth volunteer must:

    *care deeply about animals and their happiness

    *complete an application form

    *be at least 10 years of age and accompanied by an adult

    *attend a training program

    Youth Volunteer Opportunities

    Youth volunteers may fill the position of dog nuzzler, cat snuggler, or kennel aide, if there are openings. Please call our volunteer information hotline at 1-800-290-5992 to hear a recording of the positions available.

    Dog Nuzzlers

    Dogs need to exchange information with human and exercise to stay healthy and feel comfortable around people. Dog nuzzlers must be knowledgeable about dogs and able to deal with medium-sized to large-sized dogs. Youth volunteer dog nuzzlers must be able to work at least two hours between 9 a.m. and 5 p.m. on either Saturdays or Sundays.

    Cat Snugglers

    Look after our cats, giving them lots of attention. Cat snugglers must be knowledgeable about cats and their needs. Youth volunteer cat snugglers must be able to work at least two hours between 9 a.m. and 5 p.m. on either Saturdays or Sundays.

    Kennel Aides

    Providing food and water for the animals at the shelter is a demanding job. Kennel aides assist the Animal Shelter staff in feeding the animals in our care. Kennel aides must be able to work at least two hours between 9 a.m. and 5 p.m. on either Saturdays or Sundays.

Smartphones can be a force for good. Your phone is always with you, making it the perfect device to push you into a more beneficial way of living. Here are some of the best apps that can help.

Habitica

Habitica turns the goal of forming good habits into a game, with its own characters and scoring. It's a lot of fun, and the app also lets you build habits with friends and family. In addition to regular repeating habits, you can add a more general to-do list, and the rewards you get can be customized too—you could treat yourself to a meal out or an extra hour of games.

Smoke free

If you're determined to give up smoking, Smoke Free is one of the most comprehensive apps for giving you that extra push you need to make a permanent change. The app offers a host of useful features to people wanting to go smoke-free: the ability to see your progress over time, charts showing how your health is improving, day-by-day encouragement, and some advice on techniques for giving up smoking.

MyFitnessPal

You can find tons of health and fitness apps for your phone, but My FitnessPal stands out not just because it is easy to use, but because it makes practical suggestions for you. It can take in a host of data, from the calories you're taking in to the number of swims you're doing per week, and offer reports on calorie consumption and macronutrient (大量营养素) breakdown.