Reasons to visit St.Louis

Whether you're traveling alone, with a friend or with the whole family, there's a nearly endless selection of activities you'll want to experience—so many that it's hard to decide where to go first.

Missouri Botanical Garden

    You could easily spend an entire day making your way through the 79 acres(英亩)on display here. The gardens also boast(以拥有……而自豪) seasonal exhibits, such as the summer Lantern Festival—taking place through July—that showcases beautiful works of light each year.

4344 Shaw Blvd, 314-577-5100, missouribotanicalgarden. org.

St. Louis Art Museum Free

    There are more than 33,000 works on display here, including the recent addition of 225 donated pieces of feature work by American artists and more than 200 pieces from Asia. The museum is free, and special exhibits are free on Fridays.

    I Fine Arts Drive, 314-721-0072, slam. Org
St. Louis Science Center Free

    With a wealth of displays to keep kids and adults alike entertained and learning all day, the center boasts an impressive 700 hands-on exhibits, including a fossil dig site, water tables in the discovery room, electrical energy demonstrations, and cyber activities.

    5050 Oakland Ave, 314-289-4400, slsc.org

St. Louis Zoo Free (Free for some attractions)

    The zoo includes beautiful naturalistic displays and boasts plenty of activities to keep kids excited, from feeding exhibitions and safaris(游猎), to sea lion shows and conservation talks.

    One Government Drive, 314-781-0900, stlzoo.org.

B

    According to a new study ,a smiley face emoji（笑脸符）in work-related e-mails may not create a positive impression and could even weaken information sharing. In formal business emails, a smiley is not a smile.

    In one of the experiments, people were asked to read a work-related e-mail from an unknown person and then tell about both the ability and warmth of that person. Before that, they all received similar messages. But some included smileys while others did not. The results suggested that contrary to face-to-face smiles, which increase both ability and warmth, the smileys in a business e-mail had no effect on the perception（感知）of warmth, and in fact had a bad effect on the perception of ability. The perceptions of low ability in turn weakened information sharing.

    In another experiment, the use of a smiley was compared to a smiling or neutral photograph. The findings showed that in the case（情况）of a photograph, a smiling sender was judged to be more able and friendly than a neutral one. However, when an e-mail on formal work-related maters included a smiley, the sender was thought to be less able. The smiley did not influence the opinion on the sender's friendliness.

    “People are easy to accept that a smiley equals a real smile, but the findings of this study show that in the workplace, this seems not the case, especially when first communications are concerned.” Dr. Glikson says. “In such a situation, it is better not to use smileys to people at whatever age. Smileys could hardly be a wise choice to a person you are not familiar with.”

    Hundreds of years ago, a Roman army came north from England to make war on Scotland. The Scots, a brave people, love their country. They fought hard to drive the enemy out of Scotland. But there were too many of the Romans. It looked as if the Romans would win.

    One night, the leader of the Scots marched his soldiers to the top of a hill. “We will rest here tonight, my men,” he said, “Tomorrow we will fight one more battle. We must win, or we will die.”

    They were all very tired. So they ate their supper quickly and fell asleep. There were four guards on duty, but they were very tired, too, and one by one, they fell asleep.

    The Romans were not asleep. Quickly they gathered at the foot of the hill. Slowly they went up the hill. Closer they came to the sleeping Scots. They were almost at the top. A few minutes more the war would be over. Suddenly, one of them put his foot on a thistle (蓟). He cried out and his sudden cry woke the Scots. In a minute they were on their feet and ready for a battle. The fighting was hard, but it did not last long. The Scots wiped out the Romans and saved Scotland.

    The thistle is not a beautiful plant. It has sharp needles all over it. Few people liked it. But the people of Scotland liked it so much that they made it their national flower.

    I had reached the age of twenty-eight. Still, I doubted the letter from my past would make it to me, all these years later. It was a simple creative writing assignment from when I was eighteen. The teacher collected our letters to our future selves in self-addressed envelopes with stamps and promised to mail them ten years later. Yet so much time had passed. Would he even remember?

    Thinking back on the letter, I vaguely recalled giving my future self some advice. When you're eighteen years old, twenty-eight seems like a grown-up age but I wasn't feeling as grown up as I believed my younger self had expected me to be.

    When the letter finally reached me, I opened it eagerly. It began," How much do you bet this letter will never get to you "It continued to greet me casually as if we were having an IM (instant messaging) chat. My eighteen-year-old self was so stressed! As a senior in high school, facing the SATS and college applications, I was apparently not quite happy and hoped I wouldn't worry so much in the future, and that I wouldn't forget to be present and enjoy my life!

    Contrary to my belief, my eighteen-year-old self did not have any demands of me, or expectations I might have failed to meet. Instead, she wrote," I'll stand by whatever you do. Even if you are not who I'm imagining now, I'll support you, because maybe who I' m imagining is someone else, and you are-well you're not someone else, you're me."

    I was blown away, and tears welled up in my eyes at this self-acceptance through time. I had put a lot of pressure on myself to be the best version of myself that I could be. However, I came to realize what I would have accomplished in ten years' time would pale in comparison to how I'd feel and who I'd be.

    Three years ago I worked for a few weeks as a doctor in a new dental clinic(牙科诊所）at Victor Harbor to the south of Adelaide and an hour further away than my usual workplace. My first day there was a driving to a new clinic and getting used to the clinical environment.

    As it was all new to me, I took off my rings: my wedding ring, and one that was an anniversary(周年纪念日)gift from my husband. I put them in a tissue(纸巾)and placed them beside my computer. During my lunch break, I noticed the tissue and thought that it did not look very clean and threw it into the rubbish bin. I went about my work and my day went well; I met new patients and felt that I had been productive

    Driving home at the end of the day, just moments before I reach that were missing. I felt the heat in my body rise, my cheeks(脸颊)burning red. I felt sick to my stomach.

    I spat an hour or so making calls, trying to find my rings. The first people I called were and clinical leader and they gave me a few phone numbers for cleaners I got in touch with already who managed the leaning services for the clinic, and she told me that the bins had already been collected.

    I knew nothing could be done now. I had lost my rings. Bu after two or so hours, I received the most amazing phone cal. The cleaner had gone through the bins and found my rings! I was so thankful to her, someone who had taken the trouble to go through the bins-which is not a pleasant task-to find my priceless rings.

    I worked at that clinic the following day, so I bought chocolates to thank this wonderful person. Unfortunately I did not get to meet her as she was not at work that day.

FITNESS CENTRE

    The fitness centre offers a variety of activities for members of all ages throughout the week.

    Activities for Monday 12 July, 2017:

    Learn to swim. Classes for preschool children aged five and under start at 10:00 am. Classes last 30 minutes and parents must attend with their children. Don't forget to book in advance, as places are limited, and to pack some warm clothes for after the lesson.

    Woman's aerobics (有氧运动). Sessions are for one hour and begin at 10:45 am, led by Melissa. Come along and join us every Monday for an exhilarating hour of exercise and fun. Leave your kids at the nursery and take time out for yourself. Wear a track­suit or something similar.

    Lunchtime yoga. Take a break at lunchtime (1:00—2:00 pm) for an hour of meditation and yoga. Enjoy the peace and quiet of our meditation room, and relaxing sessions designed for active people with busy lives. Use your own mat for floor work or hire one from us for a small sum.

    Family Shootaround. 10:00—5:30 pm. Family Shootaround is open for members and guests to bring the family out for basketball. Half court games are only during this time. There are no full court games during Family Shootaround hours. All participants must sign in at the front desk and wear a wristband during the play.