If English means endless new words, difficult grammar and sometimes strange pronunciation, you are wrong. Haven't you noticed that you have become smarter since you started to learn a language?

    According to a new study by a British university, learning a second language can lead to an increase in your brain power. Researchers found that learning other languages changes grey matter. This is the area of the brain which processes information. It is similar to the way that exercise builds muscles.

    The study also found the effect is greater when the younger people learn a second language. A team led by Dr. Andrea Mechelli, from University College London, took a group of Britons who only spoke English. They were compared with a group of “early bilinguals(双语使用者)” who had learnt a second language before the age of five, as well as a number of later learners. Scans showed that grey matter density (密度) in the brain was greater in bilinguals who learnt a second language at an early age. But the longer a person waited before mastering a new language, the smaller the difference. “Our findings suggest that the structure of the brain is changed by the experience of learning a second language,” said the scientists.

    It means that the change itself increases the ability to learn. Professor Dylan Vaughan Jones of the University of Wales, has researched the link between bilingualism and maths skills. “Having two languages gives you two windows on the world and makes the brain more flexible (灵活的),” he said. “You are actually going beyond language and have a better understanding of different ideas.”

    The findings had the same result in a study of native Italian speakers who had learned English as a second language between the ages of two and thirty-four. Reading, writing, and comprehension were all tested. The results showed that the younger they started to learn, the better. “Studying a language means you get an entrance to another world,” explained the scientists.

    The organizing committee of the China International Import Expo has organized 45 city tour routes to help participating merchants gain a better understanding of the city and its industrial strengths. Below are 16 of the routes, with each located within a different district. These routes will showcase the architecture, history, culture, economy, technology and ecological protection efforts within each area.

    Waigaoqiao "6+365" Exhibition Trading Platform

    The "6+365" One-Stop Trading Services Platform aims to promote the operations of the CIIE. Professional services are available at this venue all year round. Among the buildings that can be toured is the International Automobile Exhibition Trading Center.

    The Bund（外滩）

    Apart from its classic architecture and waterfront views, the Bund, one of the most well-known attractions in Shanghai, is home to many major financial organizations.

    Nanjing Road Tour

    Visitors will get to tour this famous commercial street that features high-end shopping options and cultural offerings.

    West Bund Area

    The area is home to major enterprises' artificial intelligence deployments such as Microsoft, Tencent, Xiaomi and NetEase.

    Experience Shanghai Culture

    Visitors will walk along Yuyuan Road, an old street in Changning district that is said to be the most representative of Shanghainese style.

    Fintech Tour

    Here, visitors can explore cloud computing, artificial intelligence and block chain through visits to the Shanghai Science and Technology Financial Cluster Area.

    Shanghai Culture Trail

    This tour allows guests to experience Shanghai culture through visits to many former residences of celebrities.

    Innovation Valley

    Visitors will get to see the Changyang Campus which is well-known for its innovative efforts as well as similar companies and unicorn enterprises.

    Baoshan Riverside & Ecology

    Tour locations include the Shanghai Wusongkou International Cruise Terminal and the WusongPaotaiwan Wetland Forest Park.

    Minhang Culture

    This tour has a focus on cultural and creative industries where people can learn about traditional handicraft.

    Intelligent Connected Vehicle Tour

    Visitors will get to see the Shanghai International Automobile City in the district.

    A place for paintings

    Fengjing old town is well-known for its farmer paintings.

    Ecological Songjiang

    Visitors can admire the scenes of nature at the Sheshan Natural Forest Park.

    He met her at a party. She was outstanding; many guys were after her, but nobody paid any attention to him. After the party, he invited her for coffee. She was surprised! In order not to appear rude, she went along.

    As they sat in a nice coffee shop, he was too nervous to say anything and she felt uncomfortable. Suddenly, he asked the waiter, "Could you please give me some salt? I'd like to put it in my coffee."

    They stared at him. He turned red, but when the salt came, he put it in his coffee and drank. Curious, she asked, "Why salt with coffee?" He explained, "When I was a little boy, I lived near the sea. I liked playing on the sea. I could feel it salty, like salty coffee. Now every time I drink it, I think of my childhood and my hometown. I miss it and my parents, who are still there."

    She was deeply moved. A man who can admit that he's homesick must love his home and care about his family. He must be responsible. She talked too, about her far away hometown, her childhood, her family. That was the start to their love story.

They continued to date. She found that he met all her requirements. He was kind, warm and careful. She thought she would have missed the catch if not for the salty coffee! So they married and lived happily together. And every time she made coffee for him, she put in some salt, the way he liked it.

    After 40 years, he passed away and left her a letter which said:

    My dearest, please forgive me my life-long lie. Remember the first time we dated? I was so nervous that I asked for salt instead of sugar. Sweetheart, I don't exactly like salty coffee. But as it means so much to you, I've learned to enjoy it. Having you with me was my greatest happiness. If I could live a second time, I hope we can be together again, even if it means that I have to drink salty coffee for the rest of my life.

    Recently a friend of mine asked me whether I'd seen the TV series Cook' Table. Of course, I hadn't because I'm not that into food. But I do get hungry for adventures sometimes, so I decided to watch the show. This is when I was introduced to the cook Francis Mallmann.

    He makes choices; he doesn't plan. When he was young, he looked for mentors (导师) and experiences, not books or paths. He honored his roots but embraced the world and sought things and places he didn't know. He isn't content with just one lifestyle and he doesn't bend to expectations. This made me puzzled because I grew up thinking I had to have a plan and have long-term stability in front of me.

    When I saw Mallmann doing what makes him happy, everything changed. I thought to myself, "That's how we're supposed to live." I felt as if I'd stood up from a comfortable fireplace and the blanket of my life just fell to the ground. I submitted my leave of absence application to my employer less than a month later. I'm now full of excitement. I'm leaving my job and a good salary, and I'm going to do things that feed my soul.

    Michael Kernis and Brian Goldman, psychologists at Clayton State University in Georgia, studied the benefits of authenticity (真实性) and being true to yourself. Some of the benefits of following your inner voice include enjoying a strong sense of purpose in life, greater confidence, healthier relationships and strong skills.

    I might soon be hungrier and poorer than I was before but at least I'll be staying true to who I am and I'll get the true freedom.

Damarie Thomas, a twelve-year-old Jamaican teen, was concentrating on practising his skills for the upcoming football contest when he felt a hard tackle(抢断球) from behind, which pushed him to the ground. His world changed overnight. Though his injuries did not result in paralysis(瘫痪), they were serious enough to affect his movement. It was the last time that he had played football.

Now Thomas is an adult and he uses a wheelchair to travel distances. Despite a number of difficulties, he perseveres in his attempts to walk. He proudly claims that from being able to move only two steps at a time, he can now do five steps unaided. Limited resources have influenced his treatment, but he is hopeful that he will be able to complete recovery soon. Having an experience like this would have broken many an adult, but not this young man. "It's not what happens but how you come back from it that counts," he said.

After his injury, Thomas did well in his primary school exams and gained a place at one of the top-rated high schools in Jamaica. However, at that time the school was not equipped to accommodate a physically disabled student and he had to accept a transfer to a high school near his home.

It is a blessing that Thomas has now signed up for an information technology course at Abilities Foundation, proudly claiming his improvement by learning coding(编码). The Abilities Foundation aims to equip the disabled with skills through training. The training centre encourages Thomas to chase his dream — he wants to become a successful software engineer, creating innovative technology accessible and beneficial to all, especially people with disabilities.

China's tea culture is an ancient and profound（意义深远的）cultural heritage that has been passed down and developed for thousands of years. It weaves an complicated and fascinating pattern within Chinese society.

Tea growing in China is an art form in itself. The tea- growing areas, with their special climates and lands, produce teas of exceptional quality. From the misty mountain s of Fujian to the green landscapes of Yunnan, different areas offer a rich variety of tea types.

The process of making tea is careful and detailed. It involves exact measurements of water temperature, the right amount of tea leaves, and a certain steeping time to get the fullest flavor and smell. This care for details shows the Chinese people's search for excellence in all parts of life.

Tea is not merely a beverage; it is a thing that helps social relations. It brings people together, whether in family get- togethers, friendly meetings, or business talks. The act of sharing a cup of tea is a sign of kindness and connection. And the many tea- houses all over the country offer places for people to relax, talk, and enjoy the peace that tea gives. Moreover, tea ceremonies are an important part of Chinese culture. These ceremonies are complex and formal, showing the grace and elegance of Chinese traditions. They involve exact movements and a deep respect for the tea and the process.

In addition to its social and cultural importance, tea in China is also known for its possible health benefits. It is thought to have anti- oxidant（抗氧化的）features and is linked to various good effects on physical health.

As China keeps moving forward and modernizing, its tea culture is still strongly fixed, a proof of its historical and cultural importance. It keeps attracting both the Chinese people and those from around the world, inviting them to explore and enjoy the beauty and depth of this great cultural phenomenon.