题型：任务型阅读 题类：常考题 难易度：普通
云南省昆明市黄冈实验学校2017-2018学年高二下学期英语第三次月考试卷（含听力音频）
If something that you're doing doesn't challenge you, then it doesn't change you. We all need some normal stress in our lives, after all. So challenge the following limits:
Figure out what you're scared of and do it continuously.
If you're a salesman, and you're scared of talking to people personally or over the phone, now, instead of being scared and thinking you'll fail, spend at least five minutes a day to pick up the phone and make a call. But don't stop on the first try! Eventually, you can look at fear in the eyes and say, "Go on, I'm not scared!"
Make sure this hobby is not linked to your career; you have to relax and relieve your stress while performing this. Some examples might be cooking, sewing, painting and so on. Apart from helping you challenge yourself, taking a class for your hobby may also give you extra income.
Set aside at least nine minutes a day for physical exercise.
A simple 9-minute run around your neighborhood can do wonders for yourself. Exercise can not only help you maintain your regular weight, but also make you feel better about yourself.
Travel and allow yourself to be interested in new people.
Don't just limit yourself to your fellow travelers — try to connect with the service staff. You never know what kind of people they're going to be. Get out of your house or go online right now to book your class.
A. You can never see any improvement if you stick to your comfort zone.
B. Take a class for a hobby you've been wanting to develop.
C. Start to travel now and then to challenge yourself.
D. Running in the gym may be a better choice.
E. You don't need to go to the gym.
F. Someone may hang up on you.
G. You should do it continuously.
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Anyone who has ever tried to stop smoking knows how difficult it is to quit. There is no lack of information about how unhealthy smoking is for you- not to mention the unpleasant smell. So why would teens ever begin to smoke?
{#blank#}1{#/blank#} Research shows that the majority of smokers lit up their first cigarette in their early or mid-teens, precisely at a time when children are beginning to establish their own identity apart from their parents. Smoking can be an act of rebellion(反抗) against parents or authority figures, as well as a way to fit in with others and feel accepted.
Here are some things that parents can do to help a child stay smoke-free.
Start talking to your teen about how bad smoking is for him early, well before his teens. Keep talking, too. {#blank#}2{#/blank#}
{#blank#}3{#/blank#} For example, smoking makes your hair and clothing smell bad, stains the teeth, and reduces your lung power to play sports.
{#blank#}4{#/blank#} Talk about the addictive power of smoking and tell him while those few cigarettes are his choice, the addiction that occurs shortly afterwards makes him powerless to decide whether or not he wants to light up.
Work on self-esteem(自尊) and self-confident with your teen. Much of the attraction of smoking is to gain acceptance. {#blank#}5{#/blank#}
A.Young teens live in the moment, too. B.Play on your child's desire to make his own choices. C.The answer lies in the develop-mental stage of your teens. D.Give your child the facts, but focus on the things he can relate to. E.Help your teen to feel good about himself without having to smoke. F.One discussion will not be enough to help your child not to smoke. G.They won't be aware of how powerful addictive smoking is in a very short time. |
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