The Internet has opened up a whole new online world for us to meet, chat and go where we've never been before.

    But just as in face to face communication, there are some rules of behavior that should be followed when on line. {#blank#}1{#/blank#} Imagine how you'd feel if you were in the other person's shoes.

    For anything you're about to send: ask yourself, “Would I say this to the person's face? If the answer is no, rewrite and reread. {#blank#}2{#/blank#}

    If someone in the chat room is rude to you, your instinct (本能 ) is to fire back in the same manner. But try not to do so. {#blank#}3{#/blank#} If it was caused by a disagreement with another member, try to fix the situation by politely discussing it. Remember to respect opinions of others in the chat room.

    {#blank#}4{#/blank#} Offer advice when asked by newcomers, as they may not be sure what to do or how to communicate. When someone makes a mistake, whether it's a stupid question or an unnecessarily long answer, be kind about it. If it is a small mistake, you may not need to say anything. Having good manners yourself doesn't give you license to correct everyone else. {#blank#}5{#/blank#} At the same time, if you find you are wrong, be sure to correct yourself and apologize to those you have offended.

    Traveling is a very enjoyable experience as it provides an opportunity to see new things.{#blank#}1{#/blank#}The following article discusses the advantages of traveling.

    {#blank#}2{#/blank#} People all have crazy schedules, work and a family to take care of, and traveling alone or with some friends can give you distance and perhaps even make you realize how important these people are to you.

    As the saying goes, you never know what you have until you lose it.Another great benefit is the relaxation you get.{#blank#}3{#/blank#}When you come back you feel energetic and you are happy to be back to your daily routine.

    {#blank#}4{#/blank#}They will create a bond that nothing can erase no matter what happens to the friendship. You can create photo albums and when you feel nostalgic (怀旧的) you can experience the trips again by looking at your pictures.

    It's never been this cheap to travel. With increasing oil prices, the cheap travel era might be coming to an end.{#blank#}5{#/blank#}With the Internet and all the new technology, you can plan your trip exactly the way you want it. You can choose your budget, the duration of the trip and what you want to do.

A. It's nice to enjoy a stress-free time.

B.Traveling gives you the opportunity to disconnect from your regular life.

C. When traveling with friends or family it creates memories of a lifetime.

D. Going on a trip means that you are most likely going to spend time outside.

E. Discovering different values and ways to get by in life is really interesting.

F. However, there are still many budget airlines fighting for your dollar right now.

G. There are many benefits other than enjoying yourself that can be realized when you travel.

    Lots of people give you advice on overcoming fear. {#blank#}1{#/blank#} However, I want to tell you that a world without fear would be more dangerous, less rewarding. So we want to treat fear as a friend? Here are three reasons.

    {#blank#}2{#/blank#} Think about it. Do you get more nervous when you meet the girl (or guy) of your dreams? Which is more fearful, talking to the boss of your company or to some of your friends? {#blank#}3{#/blank#} If you didn't have fear to guide you, you might not know that! Not so bad, right?

    Next, fear encourages us to take action. Fear is a call to action. In the past, our ancestors didn't run away in fear when they saw a tiger running toward them but tried to kill it for food. Now, most of us don't face serious danger like hungry tigers every day, but we do face serious bosses or public speaking. So, what can we do? {#blank#}4{#/blank#}

    Lastly, fear lets you know you are alive. Why do we like roller coasters? {#blank#}5{#/blank#} Same for horror movies.

    So fear can guide you towards what's important for you and encourage you to take action to improve. Don't we all need that kind of friend?

A. The first is that fear is an excellent guide to opportunity.

B. They frighten us in a mostly safe way.

C. Imagine what life would be like without fear.

D. Let fear provide us with the energy to do what needs to be done.

E. Fear is showing you what is important and what matters to you.

F. Don't fear to be wrong.

G. They say if you can overcome fear, you will be successful.

How to Build Team Spirit

    An important part of being on a team is team spirit, the sense of oneness and support gained from working together. How can you build team spirit in this everyone-for-himself world and expand the concept to include school loyalty and pride?

    {#blank#}1{#/blank#}When students and fans see enjoyment and a good attitude, they will be eager to show their team spirit, too.

    Encourage common cooperation among team members even in individual sports such as tennis or gymnastics. Break the team into pairs or small groups. It will help each other during practice. Assign each new player an experienced member of the team to be his mentor(辅导教师).

    {#blank#}2{#/blank#}Disagreement is unavoidable, but complaints affect team performance.

    {#blank#}3{#/blank#}Don't just suggest, set goals such as mentioning the team to three people a day, covering all books in school colors and logos or inviting five friends to the next game.

    Support a very noticeable non-sports activity such as a blood drive, Toys for Tots, fundraising for new science equipment of whatever the team decides. Wear school colors, logo and name tags when promoting the project.

    {#blank#}4{#/blank#}On the day, make an effort to find a job or activity for everyone as you encourage students and staff to dress in school colors, make signs (“Jefferson School rocks!”), display notebook stickers and so on. If school rules permit, consider a face-painting booth.

    Put on an assembly（集会） with banners, music, cheerleading, introductions and applause for team members.{#blank#}5{#/blank#}You'll also want to display the statistics of various teams' achievements, whether it be a district prize, a personal best or simply winning their last game.

A．Get disagreements out in the open quickly and mediate （调解）if necessary.

B．Plan a monthly “school spirit” day.

C．There are ways to build team spirits .

D．Begin with energetic promotion.

E．Divide students into small groups.

F．Prove ways to build up the team around school.

G．Teach everyone cheers and the school song there.

    In the United Kingdom, vegetarianism(素食主义)is becoming very popular, with around 3 million people in the UK vegetarian{#blank#}1{#/blank#}However, here is France, I often struggle to find a meat-and-fish-free choice on a menu, which can make eating in restaurants a bit of a challenge.

People are often curious why I choose to limit my diet in the way I do. There are many reasons why people may choose to be vegetarian. Many people give up meat or fish simply because they do not enjoy the taste.{#blank#}2{#/blank#}They believe it has a bad effect on the environment or it is bad for health. Furthermore, many people are vegetarians to avoid wasting food. In addition, some religious beliefs forbid eating certain meats{#blank#}3{#/blank#}

    {#blank#}4{#/blank#}However, although sometimes vegetarian food requires a little more creativity, it is very easy to enjoy a healthy and a balanced diet as a vegetarian especially when meat substitutes(替代品)are becoming much easier to get.

    Meat-free Mondays is a campaign to encourage every family to eat just one main meal a week which does not contain meat or fish.{#blank#}5{#/blank#}This is a great challenge for anyone who would like to try out some vegetarian cooking and is a wonderful way to contribute to slowing down climate change.

A. Young kids prefer meat and fish than vegetables.

B. Some feel that killing animals for meat is wrong

C. Vegetarian food can be delicious and easy to prepare

D. The city where I grew up is known as the “vegetarian capital” of the UK

E. Overall, vegetarians usually have different reasons for choosing their lifestyle

F. The purpose of the campaign is to protect the environment and to improve health

G. A common misunderstanding about vegetarian food is that it is not tasty or healthy.

    After a long day at work, coming home is a breath of fresh air. Home is a comfortable place to sit back and relax. {#blank#}1{#/blank#} Below are a number of things we can do to create a healthy home environment that will help to ease the workday stress and promote our physical and mental health.

    Cleaning the house regularly is the first thing we should do. It may seem like a tiring thing to clean but there is a reason for doing so. We can remove dust by cleaning the house. Leaving layers of dust everywhere means that there is a build-up of dust. And where do these layers of dust go?{#blank#}2{#/blank#}

    Making sure the rooms are full of sunlight is also important. We may not realize it but sunlight is an important part of our growth. We all know that sunlight promotes better working conditions. {#blank#}3{#/blank#} Think about using a Parans system where sunlight does not reach. This technology gathers the sunlight by using solar panels. It can send out sunlight wherever we are.

    {#blank#}4{#/blank#} Going green will help to remove toxins(毒素)in the air. They also give off oxygen, which can lower stress and improve our moods.

Along the lines of being green, it can also be vital to think about what things we are bringing into the house. Try to avoid specific plastics that are harmful to health. {#blank#}5{#/blank#} They may contain poisonous chemicals that can be breathed in, or simple absorbed through the skin.

A. Into our lungs.

B. However, is it as healthy as it can be?

C. Is our home as comfortable as it used to be?

D. It is also a good idea to add more plants in our house.

E. The same thing applies to things like carpets and paint.

F. Besides, it can reduce both stress and high blood pressure.

G. It is acknowledges that a greener lifestyle is linked to better health.