题型：任务型阅读 题类：常考题 难易度：普通
河南省林州市第一中学2018-2019学年高二上学期英语开学考试试卷
What Teenagers Can Do To Earn More Respect
As teenagers continue to grow and develop into young adults, the transition(过渡) into adulthood has begun. With so many physical and emotional changes going on, certain manners are often forgotten and other adult traits(特点) are not yet accepted as a way of life. By doing the following things, you will earn more respect.
Contribute to the household(家庭)
At the very least, clean up after yourself. As a teenager, you are old enough to clean up after yourself. When you make a mess, clean it up. All chores(家务) that you do help to reduce the load of the person who did them before. Now that you're old enough and capable, why shouldn't you contribute to the household?
Be responsible
Whether they are basic things, like brushing your teeth or doing your homework, or more involved chores that contribute to the household, simply fulfill (履行) your responsibilities on time. When adults know that they can rely on you, their trust and respect for you will increase.
Solve more of your own problem without asking for help
Instead of taking the easy approach and asking for help, make an effort to solve your problems on your own first. The "easy way" is only easy for you, but it is an extra task for the person from whom you are seeking help. Seek help only after you have make an honest effort to solve your own problems. When you become a good problem solver, you increase your valve to the community.
A. Everyone has certain responsibilities.
B. By being aware of these manners and traits, you can manage them sooner.
C. The people doing the chores before will greatly appreciate the help.
D. This includes, but is not limited to, your dishes and your room.
E. It will make your life more pleasant.
F. Depending on the problem, 15 minutes of effort is usually a good guideline.
G. When speaking to a group, speak loud enough.
As you're busy with your studies, the weeks during the Spring Festival can be a time when training and healthy eating plans go out of the window. But you can continue running and avoid weight gain during the holiday season. {#blank#}1{#/blank#}
Pick a race
Having a race on your calendar is a motivation to keep running during the holiday. {#blank#}2{#/blank#} Check our active.com or Running in the city for events near you.
Don't skip breakfast
If you're going to a holiday party in the evening, don't make the mistake of skipping breakfast. You may think you're saving calories for later. {#blank#}3{#/blank#}
Bring your own healthy dishes
Chances are that most of the dishes at holiday gatherings are going be high in taste and calories. Bring your own healthy appetizers to the party. The host will appreciate it, and you know where will be at least one wise choice on the buffet table.
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If you are heading to an evening event, eat regular meals and snacks every few hours until party time. You won't arrive at the party ready to attack appetizers. Make sure you include fiber at each meal because it keeps you full longer.
Plan your runs
It's easy to say that you'll keep running regularly during the holiday season, but sticking to it requires a strategy. Schedule your runs like appointments, so you make them the first thing during a busy week. {#blank#}5{#/blank#}
A. Treat yourself B. Eat small meals C. Try some or all of these strategies. D. In fact, it may lead to overeating later in the day. E. Buy yourself a gift of some new running shoes and clothes. F. If you have runs scheduled, you are more likely to get them done. G. Once you choose one that is in a few weeks, set a plan and stick to it. |
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