Going green seems to be fad(时尚)for a lot of people these days.Whether that is good or bad，we can't really say, but for the two of us，going green is not a fad but a lifestyle．

    On April22nd，2011，We decided to go green every single day for an entire year．This meant doing 365 different green things，and it also meant challenging ourselves to go green beyond easy things．Rather than recycle and reduce our energy, we had to think of 365 different green  things to do and this was no easy task．

    With the idea of going green every single day for a year .Our Green Year started．My wife and I decided to educate people about how they could go green in their lives and hoped we could show people all the green things that could be done to help the environment．We wanted to push the message that every little bit helps．

    Over the course of our Green Year, we completely changed our lifestyle．We now shop at organic(有机的) stores．We consume less meat, choosing green food．We have greatly reduced our buying we don't need．We have away half of what we owned through websites．Our home is kept clean by vinegar and lemon juice, with no chemical cleaners. We make our own butter, enjoying the smell of home-made flesh bread .In our home office anyone caught doing something ungreen might be punished．

    Our minds have been changed by Our Green Year．We are grateful for the chance to have been able to go green and educate others .We believe that we do have the power to change things and help our planet．

The situation is that familiar — deadlines are approaching, time runs out, disorder and confusion fills the day. The feeling is just as familiar — a slightly faster heart rate, and shortness of breath. Yes, it is panic time.

    It's too late to kick yourself with "I should have started on this sooner." or "It was a mistake to accept this tight deadline." The only thing left to deal with the situation is to panic more efficiently.

    ① Focus.

Panic happens when you are on an overload — too many things to do, too much pressure, too little time. But if you focus on the tasks that you need to take care of, and line them up in a logical list, you can have better control of a highly stressful and wild situation.

    ② Get rid of distractions.

    Time wasters and unnecessary activities are the last things you need during this time. Let everyone know you are on panic mode and should not be disturbed unless it is an emergency.

    ③ Watch your time.

    Don't be too engaged in one detail so that you reduce your timing for the other important details. Mind the time and deal with each task so that you can finish all of the required activities sufficiently.

    Try to solve a panic situation as quickly as you can so that you can rest and get back your energy and strength for the next one.

    Some people dream about becoming engineers. Luckily, the new IMAX film Dream Big shows how engineering can improve people's lives. It teaches viewers how engineers use high-tech to help the world. The film hits IMAX theaters nationwide on February 17 to celebrate Engineers Week.

    The film, taking place in locations like China, Dubai and Africa, tells the stories of engineers who try to come up with creative ideas to save energy and help people.

    Dream Big was directed by Greg MacGillivray who has 38 films under his belt, including some of the most successful films ever shown in IMAX theaters.

    How did MacGillivray get into the moviemaking business? “I grew up at the beach. My first movies were about surfing and the ocean. As time went on, I saw the changes in the ocean including polluting and overfishing. So I started making films about conservation of nature.” He told TFK. Now, his films cover a variety of topics, from the natural world to human creation.

    One of the engineers in Dream Big is Angelica Hernandez. In high school, she was on a team that best MIT, a university, in an underwater robotics competition. Today, the engineering work she does focuses on helping people use less energy and save money and resources. “I work with companies to promote energy efficiency with their commercial customers, so it's really trying to push forward all the measures that customers and high-energy users can apply, she explains.

    Engineering is such a good job-you make good money, travel around the world, solve amazing problems and help people.” She says.

    The mission of Dream Big is to show people the good that engineers can do to the world. “That was the impulse of making this movie”, MacGillivray explains, “We want to explain engineering in a way that will get the kids very excited about it.” “Whoever and wherever you are, you can become an engineer,” he adds, “All you need is the creative spirit.”

    Today, the Chinese traditions of Qixi have combined with Western celebrations of love and romance. Lovers often use flowers, chocolates, sweet gifts or grand declarations to express feelings deep in their hearts.

    But this year, you could let your love take off by traveling with that special someone on a romantic adventure. Where should you travel? Find inspiration (灵感) from these four romantic movies, which all took place in breathtakingly beautiful places. Choose one as the ideal setting for your own real-life love story.

    Trevi Fountain in Rome

    Trevi Fountain is the largest Baroque fountain in the city and one of the most famous fountains in the world. It has appeared in several notable films, including Roman Holiday. In the film, Ann (played by Audrey Hepburn) has her hair cut a barbershop near the fountain, which becomes the style-setting “gamine” haircut in fashion history.

    Empire State Building, New York

    The Empire Sate Building is an American cultural icon and has been featured in more than 250 TV shows and movies. In the comedy-drama Sleepless in Seattle, Annie (played by Meg Ryan) writes a letter to Sam (Tom Hanks) suggesting meeting on top of the Empire State building on Valentine's Day. After twists and turns, they finally see each other on the observation deck on top of the building.

    Somerset House in London

    Located in central London, Somerset House is a popular filming location with its exterior featuring in several big budget Hollywood films. In the winter, its central courtyard is turned into an open-air ice rink, as seen during the well-received film Love Actually.

    Daocheng, Sichuan Province

    Daocheng is a county in Southwest China's Sichuan Province, located at the eastern Hengduan Mountains. This magical place combines the beauty of snow mountain, glacier, lake, grassland and waterfall. After the film I Belonged to You, Daocheng grows to be a major tourist attraction, a remote sacred place for unchanging love.

Does your school have any problems with discipline? What happens when students step out of line? Here are some examples of bad behaviour:

    Playing truant(missing school without permission from parents).

    Stealing, smoking, hitting, swearing(说脏话), running, kissing.

    Cheating in exams.

    Calling a teacher or another pupil bad names.

    Not doing homework.

    Not listening or not paying attention in lessons.

    Wearing unsuitable clothes.

Here are some of the ways that UK school children can be punished:

Exclusion: a pupil is asked to leave the school and not come back. The pupil has to find a new school or a different method of education.

Suspension: a pupil cannot enter the building or attend lessons until the school has a meeting about their situation. Suspension can last from one to 45 days. The pupil is usually given work to do at home with a special teacher.

Detention: a pupil is asked to stay after school and work for 30—60 minutes before they Can leave.

Lines: a pupil has to write a sentence many times(e.g.100 or more)on a sheet of paper, e, g, “I must not shout in class”.

    Freya MacDonald, a 15-year-old pupil from Scotland, made the news when she refused to accept her school's punishment. Her family says that she was given 11 detentions for trivial things in class and coming into school through a fire door.

Freya says that repeated detentions disrupted her fight to an education under Scottish law and made it difficult for her to learn. She refused to return until the school respected her civil rights. She wants the headmaster and her teachers to sign a letter to promise this. Hundreds of schools in Scotland were told not to use detention as a punishment because of her legal action.

Many UK schools now give parents a home-school contract, explaining their discipline and rules. Parents must sign this document to agree that they accept the school's rules and discipline and that they are responsible for their child's behaviour.

    Why are people interested in eating raw foods or whole foods? One reason is that eating these types of food reduces the risk of acid accumulation in your body.

    Raw and whole foods are usually digested more efficiently than cooked and refined foods. When we cook foods, we destroy the natural enzymes (酶) that are part of the food in its raw form. These enzymes were intended by nature to help us digest the food. When we consume food without these natural enzymes, our bodies either digest the food improperly or allow too many nutrients to be absorbed into the bloodstream. In both instances, the result is obesity. When too many nutrients are absorbed at once, the body grows fat. Improperly digested food moves slowly through the digestive tract, where it becomes increasingly acidic. To protect its vital organs from this acidic waste, the body changes the acid into fat and stores it safely away from the organs.

    Processed foods contain chemical elements, which might confuse the appetite mechanism that tells us when we've had enough to eat; as a result, people often overeat. Processed foods also upset the digestive cycle. The body will either identify these foods as allergens and then store them safely away from the organs as fat, or the remains of undigested food will become acidic and enter the bloodstream as acid waste, which will stick to the blood vessel walls and block the passage of vital oxygen and nutrients heading for the body's cells. The body's metabolism (新陈代谢) becomes inactive, and the result is weight gain and obesity.

    The accumulation of acid in the digestive tract makes digestion increasingly inefficient. When that happens, even healthy foods can become acidic and the food allergies will become more common.

    To stop this vicious circle in its tracks, people need to consume food and supplements that will neutralize the acid already accumulated in body. Eating the right types of raw and whole foods can help. It's also important to restore your enzyme balance. You need to identify and avoid the foods that cause acid accumulation and consume the foods that increase enzyme production. If you truly want to change and help your body heal itself, you need to take an active approach.