It seemed like a typical November day, a month after my grandmother had passed away. I was frustrated by everything that was going on around me.

    I was mad and confused about everyone especially when I saw a young girl walking through the store holding her grandmother's hand. The little girl was begging her grandmother for ice cream just like I used to when I was young. I was jealous of the little girl, because she had something I didn't have anymore — a grandmother by her side.

    I had to force myself to ignore the little girl. She was just too happy for me and that was unacceptable at that time in my world.

    I went to the cash register to pay for my things. It was then that my anger quickly shifted from the little girl to the cashier. She took my things to another register. When the cashier gave me my change I didn't say thank you. I simply took my change and left.

    Feeling tired and hopeless, I began walking to my car. As I stood in a public parking lot a million questions formed in my mind. Why did this happen to me? Aren't we supposed to get signs from the people that passed on? Why didn't I feel her presence anymore?

Suddenly, a woman driving right by my side rolled down her window. "Excuse me, excuse me, excuse me," she said loudly. Thinking she was going to ask for my parking spot, I simply pointed to my car. "No, excuse me," she said again.

Then I felt I had no choice but to see what this annoying lady wanted. She reached to the very bottom of her bag and handed me a three-page booklet. "It looks like that you need this," she said calmly with a smile on her face.

I looked down at the used booklet and there were some big bold letters on the front cover reading, "What Hope for Dead Loved Ones?" By the time I looked up she had gone.

    I felt a sense of relaxation as I read the first page. It explained how people pass on and that their spirit remains with us. It was the first time since my grandmother passed away that I had felt her with me. I didn't know whether to laugh or cry, but I knew that I finally felt happiness from a stranger.

    TOASTMASTERS

    Toastmasters is an international organization, designed to develop effective speaking and listening skills. It was set up in 1924 by Ralph Smedley and it's headquartered in California. It has a double purpose: the personal growth and strong effective communication skills.

    Who is Toastmasters open to?

    Many people think Toastmasters is open only to those who wish to be professional speakers, but that is not true. Toastmasters is open to the public at large. Any person who wishes to improve his public speaking is welcome. And also, those who just want to increase their overall self-confidence are encouraged to attend.

How can Toastmasters help you?

    Joining Toastmasters, a person will learn different methods of communicating what he really wants to say, and equally important, he will learn what the audience expects so he can send that message to them in an organized way. Some people are comfortable around friends, but when they appear before a group they don't know, they get nervous. The organization helps its members to get calm and organize thoughts, and express them in an effective way.

    Most often, people assume that when one is listening, he is also paying attention. This is not always true. Many times people are waiting for their turn to speak and are not really listening at all. Toastmasters can develop a person overall in organizing their thoughts, getting information from others and receiving effective feedback（反馈）.

    How does Toastmasters train people?

    Toastmasters has a way of learning by doing. The Toastmasters International Organization provides a menu called the basic menu because it gives a guideline for the development of speeches. These speeches can meet different purposes. For example, one might need voice training; another might be to organize his thoughts or develop use of humor in speeches. There is an eight-week program for young people and also an eight-week speech course offered for adults. As a person continues to give speeches and improve, he progresses from the point of being fearful to stand before a group to the point where he can speak to any group of people with confidence.

    When Lina was awoken by the sound of thunder, she was alone on the island. The air was cool and bullfrogs croaked. It was that brief moment when the summer sun had set but the stars hadn't yet appeared. Lina rubbed her eyes and looked around.

    "Hello?" she called. "Celia? Marie?"

    There was no response.

    The moon was rising now, shedding light on the island. They had always called it "Forgotten Island" because no one but they seemed to remember its existence. It wasn't on any of the maps they could find, and even the forest rangers didn't know about it. Lina loved that the island, hidden in a heavily-wooded side stream of the river, was a secret between the three friends -her, Celia, and Marie.

    But now Lina was here alone, and it was night. Worse still, it was her own fault.

    "Come on, Lina, let Marie row the boat." Celia had said. Marie was two years older than Lina, but she was a hopeless rower. That's why Lina refused and rowed the boat to the island. The argument that followed the refusal took the usual form. Celia took Marie's side, as she always did. Lina had exploded and yelled at them to just leave. So they got back in the boat and left.

    A bolt of lightning crossed the darkened sky, accompanied by a deafening thunder clap. The storm was here. As the first cold raindrop slid down her neck, Lina's mind returned to her current problem. She was stuck here by herself. She just hoped she didn't become as forgotten as the island. The thought of it sent a chill（寒意）down her back.

    Suddenly, Lina spotted something in the water. It was a boat, and inside it were Marie, Celia, and Marie's dad, who was steering through the fast flowing waters. As the boat approached, they saw Lina waving and the worried expressions on their faces turned to relief.

    In her excitement Lina jumped into the river. Only once she was in the icy water did she remember how fast the water was moving. Luckily a strong arm reached into the water and pulled her out. She smiled weakly at Marie's dad and, without a word, hugged Celia and Marie. They didn't seem to mind becoming wet.

    Philadelphia, Pennsylvania is America's fifth largest city. Once a major American colonial city, it is the home of America's first library, its first hospital, and its first zoo. Now it is also the first US city to be named a World Heritage City. On November 6, 2015, Philadelphia joined more than 260 other cities that have been recognized for their influence on the world. These cities include Paris, France, Florence, Italy, and Cairo, Egypt.

    "Today marks the start of a new and exciting chapter in the history of Philadelphia," remarked Philadelphia Mayor Michael Nutter when the announcement was made. "As a World Heritage City, Philadelphia is being officially recognized on the global stage for its wealth of contributions to the world.

    To be named a World Heritage City, a city must be home to a UNESCO World Heritage site. UNESCO World Heritage sites are selected for their universal value and significance. For Philadelphia, the site is Independence Hall.

    Independence Hall is where two of the most important documents in US history—the Declaration of Independence and the US Constitution—were adopted. The Declaration of Independence, approved on July 4, 1776, united the 13 former British colonies and declared them independent from British rule. The US Constitution, signed in 1787, established the American democratic system of government. A democracy is a system of government in which the people elect their leaders. The Constitution later spelled out the basic freedoms American citizens have.

    Philadelphia Deputy Mayor Alan Greenberger says the city's selection as a World Heritage City also reflects its educational, cultural, and economic achievements. The city is home to dozens of colleges and universities, and many museums, such as the Philadelphia Museum of Art. "Philadelphia has rightfully earned its place as one of the greatest cities in the world." Greenberger says.

    From ancient stories to modern researches, the label（标签）attached to being left-handed is undeniable. Left-handed people, or "lefties" as they are often called, are generally believed to be good at art — Leonardo da Vinci, Picasso and Michelangelo are all left-handed.

    Our brain is divided into two parts: the left hemisphere(大脑半球)and the right hemisphere. The left hemisphere, linked to logic and analysis, is responsible for the right side of the body. The right hemisphere, linked to creativity and imagination, controls the left side of the body. So, people tend to believe lefties are controlled by the right side of the brain, and are more creative than right-handers. Some also think that lefties may not be as good as right-handers in mathematics and problem-solving skills.

    However; a recent study carried out by scientists from the University of Liverpool in the UK and the University of Milan in Italy proved this theory wrong. The study involved(涉及)more than 2,300 students in Italy aged between 6 and 17 years old. They were asked to complete several mathematical tasks of different levels. It turned out the left-handers outperformed the others when the tasks involved difficult problem-solving. This pattern was particularly clear in male adolescents. However; when it came to simple arithmetic, there was no difference between left-handers and right-handers.

    It was also discovered that those who are "severely" right-handed performed less well in all the experiments compared to "medium" right-handers and left-handers.

    "Taken together, these findings show that handedness does influence abilities to some degree," the study's authors wrote. However, "handedness is just an indirect expression of brain function," wrote psychology professor Giovanni Sala from the University of Liverpool in the UK, the lead author of the study. Sala also noted that only one third of people with a highly-developed right side of the brain are left-handed. It means that there are lots of right-handed people with a similar brain function as left-handers.

I hadn't got exercise lately and felt a bit dizzy. I was a little1 . One of my friends invited me to show up to see a2 that they said would help me feel better. Little did I know that I was about to see something I would never forget.

They introduced a young3 , Mr Patrick Henry Hughes. He was4 onto the stage in his wheelchair and began to play the piano. His fingers5 across the keys as he made beautiful music. He then began to sing as he played, and it was even more beautiful. For some reason,6 , I knew that I was seeing something special. Ten minutes later, someone came on the stage and7 a video of Patrick Henry Hughes.

Patrick was born with no eyes and a tightening of the joints which left him8 for life. Before his first birthday, he9 the piano. On his second birthday, he asked to play it. His father was10 . "We might not play baseball, but we can play music together. "

Today, Patrick is a11 at university. His father attends classes with him and he has made nearly all "A" s. He is also a trumpet player of a band. He and his father do it together — they12 all the band practices and the half-time performance in front of thousands of people.

But even more than his13 musical talent, it was Patrick's attitude to gratitude that touched me. I will never forget that night, that smile, that music, but most importantly, that14 attitude to gratitude. Gratitude can change your attitude,15 your life forever.