Walk For Charity

Dear Friend,

    Please join us for our annual Walk For Charity.Starting in Weldown,you and your friends can choose a delightful 10,20 or 30 kilometers' route.

    The money raised will provide support to help people all over the world.Start collecting your sponsors now and then simply come along on the day.Please read the instructions below carefully,especially if you require transport to and from Weldown.

    See you on Sunday 15 April.

    V Jessop: Walk coordinator

    PS.Well done to last year's walkers for helping to raise a grand total of ￡21,000.The money has already been used to build a children's playground.

    START TIME:

    30 km: 8-10 am      20 km: 8-10:30 am      10 km: 8-11:30 am

    The organizers reserve the right to refuse late-comers.

    CLOTHING should be suitable for the weather.If rain is forecast,bring some protection and be prepared for all possibilities.It is better to wear shoes that have been worn in,rather than ones that are new.

    ROUTE MAPS will be available from the registration point.The route will be sign-posted and arranged.Where the route runs along the road,walkers should keep to one side in single file,facing oncoming traffic at all times.If you need help along the route,please inform one of the staff.

    Free car parking is available in car parks and on streets in Weldown.

    BUSES:

    For the 10 and 20 kilometers' routes,a bus will be waiting at Fenton to take walkers back to Weldown.The bus will leave every half hour starting at midday.The service is free and there is no need to book.

    Researchers at Brigham found about one in five teenagers now have some degree of hearing damage. The researchers did not say why hearing loss has risen, but other experts have strong suspicions. One likely culprit, they say, is MP3 players.

    An MP3 player can be dangerous to hearing when its decibel level is turned up too high. High-decibel sounds can damage nerve endings, called hair cells. If a sound is loud enough, the damage can be permanent. A loud sound can shake the membrane (薄膜) on which the hair cells sit- “like an earthquake”. That shake can break or even uproot hair cells. When that happens, the hair cells are finished. Human ears cannot regrow hair cells. Therefore, when listening to an MP3 player, set a volume limit and avoid exposure to loud sounds.

    On the other hand, the loudness of today's music may not be totally under your control. Music companies have been purposely turning up the volume. It's a trend called the fight for loudness.

    Play a CD from the 1990s. Then play a newly released tune. Don't touch the volume control. You'll probably notice that the new CD sounds louder than the old one. Why? Sound engineers who create CDs are using dynamic range compression (压缩), a technology that makes the quiet parts of a song louder and the loud parts quieter. The overall effect of compression is a louder recording.

    Many musicians and sound engineers aren't pleased. They say that compression is driving down the quality of today, s music, making it sound flat and blaring. Gray Hobish, a sound engineer, explains that music should be a combination of loudness and softness. But music companies want to make music louder so it will stand out. That's important in the competition among recording companies.

    What about listeners? Many teenagers listen to music on the go in noisy places and through headphones, all of which reduce sound quality. So young listeners may not notice the poorer quality of modem recordings. “To their ears,” says Hobish, “the music sounds fine. And they are not aware of the hidden threat of the music they are enjoying.”

    It's a sadness shared by many business start-ups: why did my company fail, while so many others seem to be profiting from the “golden age of entrepreneurship (创业精神）”？

    Some people argue that opportunities and good fortune are the secrets to success. But Innovation Works CEO Kaifu Lee believes that entrepreneurs need to have certain qualities to help them face the difficulties of starting a business. At a recent LinkedIn conference, Lee mentioned some of these qualities.

    “Even though we're now in a golden period for innovation and start-ups, not everyone is meant to be an entrepre- neur. Entrepreneurs share the same qualities — they are confident, communicative and focused. They don't fear losing, and they are good at learning,”he said.

    Lee explained that he often meets young people who are irresolute about setting up a business.“ If that's the case for you then don't do so,” he said at the conference. The bottom line, he said, is that entrepreneurs should be determined and passionate.

    Passion is vital to entrepreneurs since it typically relates to self-motivation, according to Li Jun, 26, founder of Wuhan Lushenglin Plant Wall Co Ltd. “Entrepreneurs often need to work around the clock. It's easier for people to put up with the difficult schedule if they're passionate about what they're doing,” he said.

    Entrepreneurs are also generally thought of as risk-takers. But Yu Xiuhong, general secretary of the Bright China foundation, warns that young entrepreneurs should not take too many risks. “Successful entrepreneurs rarely take risks blindly or jump at opportunities others avoid. Before launching a business, it's advisable to do market research, evaluate yourself and your opponents,” she said.

    Also she advises that young people thoroughly calculate their expenses in advance. Take Li Dongjin as an example, 35-year-old long-term entrepreneur disappeared a week ago after his O2O car washing company failed disastrously. He had gotten an initial investment of 5 million yuan but wasted it all on allowance and publicity.

    In a world with limited land, water and other natural resources (资源), the harm from the traditional business model is on the rise. Actually, the past decades has seen more and more forests disappearing and globe becoming increasingly warm. People now realize that this unhealthy situation must be changed, and that we must be able to develop in sustainable (可持续的) ways. That means growth with low carbon(低碳) or development of sustainable products. In other words, we should keep the earth healthy while using its supply of natural resources.

    Today, sustainable development is a proper trend in many countries. According to a recent study, the global market for low-carbon energy will become three times bigger over the next decades. China, for example, has set its mind on leading that market, hoping to seize chances in the new round of the global energy revolution. It is now trying hard to make full use of wind and solar energy, and is spending a huge amount of money making electric cars and high-speed trains. In addition, we are also seeing great growth in the global markets for sustainable products such as palm oil (棕榈油)， which is produced without cutting down valuable rainforest. In recent years the markets for sustainable products have grown by more than 50%.

    Governments can fully develop the potential of these new markets. First, they can set high targets for reducing carbon emissions (排放) and targets for saving and reusing energy. Besides, stronger arrangement of public resources like forests can also help to speed up the development. Finally, governments can avoid the huge expenses that are taking us in the wrong direction, and redirecting some of those expenses can accelerate the change from traditional model to a sustainable one.

    The major challenge of this century is to find ways to meet the needs of growing population within the limits in this single planet. That is no small task, but it offers abundant new chances for sustainable product industries.

    For centuries, mankind and dogs have suffered from a communication failure. We can tell dogs what we want them to do and sometimes they comply, but we've always struggled when it comes to understanding the true meaning of their barks and whimpers. There is exciting news now – a dog translator has been invented to help you communicate with your furry friend.

    Researchers at North Carolina State University have fashioned some kind of miracle dog translator body harness(束腰带). What's special about it is that it doesn't just rely on the dog's vocalizations to interpret what Fido is banging on about.

    Oh no – this miracle harness reads and interprets the ordinary dogs' body language as well, giving us a full two-way dog communication experience.

    Researcher David Roberts says: "Dogs communicate primarily through body language, and one of our challenges was to develop sensors that tell us about their behavior by observing their posture remotely."

    Sensors on the harness monitor the dog's heart rate and body temperature and software builds up a vocabulary, letting the human know what the dog is feeling.

    What would dogs say if they could talk to us? The human can even communicate back through the harness thanks to vibration motors, supposedly by tapping into the dog's senses so that it can understand what you're trying to say to it.

    The dog harness is designed for dogs involved in search and rescue and other front-line work, but it's got us dreaming of a beautiful future, one where humans and dogs can co-exist as equals, with the dog able to fully express itself at all times.

My First Marathon

    A month before my first marathon, one of my ankles was injured and this meant not running for two weeks, leaving me only two weeks to train. Yet, I was determined to go ahead.

    I remember back to my 7th year in school. In my first P.E. class, the teacher required us to run laps and then hit a softball. I didn't do either well. He later informed me that I was “not athletic”.

    The idea that I was “not athletic” stuck with me for years. When I started running in my 30s, I realized running was a battle against myself, not about competition or whether or not I was athletic. It was all about the battle against my own body and mind. A test of wills!

    The night before my marathon, I dreamt that I couldn't even find the finish line. I woke up sweating and nervous, but ready to prove something to myself.

Shortly after crossing the start line, my shoe laces(鞋带) became untied. So I stopped to readjust. Not the start I wanted!

    At mile 3, I passed a sign: “GO FOR IT, RUNNERS!”

    By mile 17, I became out of breath and the once injured ankle hurt badly. Despite the pain, I stayed the course walking a bit and then running again.

    By mile 21, I was starving!

    As I approached mile 23, I could see my wife waving a sign. She is my biggest fan. She never minded the alarm clock sounding at 4 a.m. or questioned my expenses on running.

    I was one of the final runners to finish. But I finished! And I got a medal. In fact, I got the same medal as the one that the guy who came in first place had.

    Determined to be myself, move forward, free of shame and worldly labels(世俗标签), I can now call myself a “marathon winner”.