My 16-year-old son, Anton, had gone to the local swimming hole． Most of the kids swim there, and there are plenty of rocks for them to use as safe harbors, so I had no fears for his safety．

    Still, the firefighter's first words "You need to come up here to the Stillwater River" made me catch my breath, and his follow-up words gave me relief: “Your son is OK．”

    When I got to the river, I immediately saw the firetruck, ambulance and Anton, wrapped with a towel about his shoulders, sitting quietly on a low platform of the fire engine．I hurried over to him． "You OK?"I asked．

    “Yeah,” was all he said． But my eyes begged for an explanation, I didn't get it from my son, however, who tends to play his cards close to his vest ．

    The story was this: A woman was being swept under water． Hearing the cries, Anton and his friend Tyler, without hesitation, swam out to her, and brought her safely to shore.

    In an age in which the word "hero" is broadcast with abandon and seemingly applied to anyone who makes it through the day, I realized the real thing in my son. The teens are stubborn and self-centered, but that didn't mean they have no desire to do good.

    Still shocked by my son's daring, I drove him home. Along the way, I tried to dig out some more information from him but he had precious little to say. The only words he said were, “What's for supper?”

    I spent some time alone that evening, thinking about the tragedy that might have been. The next morning, when Anton got up, I half expected him to tell me the story. But all he did was toast some bread, pull himself together, and head for the door to start a new day. Watching from the window, I was reminded that still water often runs deep.

    Back in 2003 an 86-year-old man drove his Buick through a crowded farmers' market. Nine people were killed. More than fifty-four people were hurt, fourteen with serious injuries. When he finally stopped, the 86-year-old man got out his car and screamed at people to get out of the way. No alcohol or drugs were found in his system. Apparently, he was just old and confused.

    This is a frightening accident, and it is not a rare one. There are many examples of elderly drivers driving into swimming pools, houses, storefronts, or worse.

    In our teenage years, we all heard “driving is not a right; it's a privilege.” That is still true, and there comes an age when driving is no longer a privilege that can be allowed. After a certain age, eyesight and dementia(痴呆) are very serious concerns. Undoubtedly, these age-related problems affect some older adults' driving ability. By the time a person is between eighty-five and ninety years old, his or her driving privilege should be examined.

    Licensing laws vary greatly from state to state, and it's time for a national law on the maximum age limit for driving. The motivation for this law is safety. Another option is to start with laws that ban anyone over the age of eighty-five from driving after sundown, because driving conditions are not as safe as daylight hours. Still another option that may allow elderly drivers to continue driving could be new technology like a voice warning system that cautions drivers on busy streets or at traffic lights. Finally, since there are laws against driving under the influence of alcohol and drugs, shouldn't some prescription drugs also be included? The average age of 85-year-old is undoubtedly taking at least one prescription drug daily.

    The thought of an 86-year-old driver with failing eyesight running down the road in a two-ton piece of metal is unsettling to us all. Driving at an advanced age is not only challenging for the elderly drivers, but also it's dangerous for the rest of us.

    Once when I was facing a decision that involved high risk, I went to a friend. He looked at me for a moment, and then wrote a sentence containing the best advice I've ever had: Be bold and brave — and mighty (强大的) forces will come to your aid.

    Those words made me see clearly that when I had fallen short in the past, it was seldom because I had tried and failed. It was usually because I had let fear of failure stop me from trying at all. On the other hand, whenever I had plunged into deep water, forced by courage or circumstance, I had always been able to swim until I got my feet on the ground again.

    Boldness means a decision to bite off more than you can eat. And there is nothing mysterious about the mighty forces. They are potential powers we possess: energy, skill, sound judgment, creative ideas — even physical strength greater than most of us realize.

    Admittedly, those mighty forces are spiritual ones. But they are more important than physical ones. A college classmate of mine, Tim, was an excellent football player, even though he weighed much less than the average player. “In one game I suddenly found myself confronting a huge player, who had nothing but me between him and our goal line,” said Tim. “I was so frightened that I closed my eyes and desperately threw myself at that guy like a bullet（子弹） — and stopped him cold.”

    Boldness — a willingness to extend yourself to the extreme—is not one that can be acquired overnight. But it can be taught to children and developed in adults. Confidence builds up. Surely, there will be setbacks (挫折) and disappointments in life; boldness in itself is no guarantee of success. But the person who tries to do something and fails is a lot better off than the person who tries to do nothing and succeeds.

    So, always try to live a little bit beyond your abilities—and you'll find your abilities are greater than you ever dreamed.

    New Year's resolutions(决心)have been around long enough that we all scent to stick to the same ones--hit the gym, lay off the candy, read more books, call your mother-regardless of whether we follow through with our intentions.

    While January 1st seems like the perfect time to have a new start again, exactly when people developed that mindset(思维模式)isn't common knowledge. It turns out that the modern belief of' a New Year's resolution isn't as old as you thought. According to many historians, the ancient Babylonians were the first group of people to make New Year's resolutions. However, instead of making a commitment to self improvement, they made a commitment to the gods to pay their debts and return any objects they had borrowed.

    An ancient Roman tradition from 46 B. C, bears even more likeness to modern resolutions. Emperor Julius Caesar declared January the month of Janus. Romans believed Janus looked backwards into the previous year and ahead into the future. In his honor, they made sacrifices to the god and promises of good behavior for the coining year.

    But the modern New Year's resolution didn't fully form until centuries later. The practice was common enough by the early 1800s. An article in 1802 states, "Statesmen have sworn to have no other objet in view than the good of their country. the physicians have determined to advise the use of medicine no more than is necessary, and to the very reasonable in their fees.”

    The first time “New Year's resolution" appeared as a phrase was in the January 1st issue of a Boston newspaper in 1813. “I believe there are a lot of people," the article goes, “with a serious determination of beginning the New Year with new resolutions and new behavior, and with the full belief that they shall accept punishment for all their former faults and wipe them away.

    So as you make (and possibly fail at) your New year's resolutions, know that you're in good company.

    As Amy Hagdorn rounded the corner across the hall from her classroom, she ran into a tall boy from the fifth grade running in the opposite direction.

    "Watch it. Squirt." the boy yelled, as he kept away from the little third grader. Then, with an unfriendly smile on his face, the boy took hold of his right leg and imitated the way Amy limped(跛行) when she walked.

    Amy closed her eyes for a moment.

    "Forget it!" she told herself as she headed for her classroom.

    It wasn't as if he were the only one. It seemed that ever since Amy started the third grade, someone teased her every single day. The tease made Amy feel all lonely.

    Back home at the dinner table that evening, Amy was quiet. Her mother knew that things were not going well at school. That's why Patti Hagdorn was happy to have some exciting news to share with her daughter

    "There's a Christmas Wish Contest on the newspaper, she announced." Write a letter to Santa and you might win a prize.

    Out came a pencil and a piece of paper and Amy went to work on her letter. She wrote:

Dear Santa Claus,

    My name is Amy. I am 9 years old. I have a problem at school. Can you help me, Santa? Kids laugh at me because of the way I walk and run and talk. I have cerebral palsy(脑瘫). I just want one day when no one laughs at me or makes fan of me.

Love

Amy

    The next day, a picture of Amy and her letter to Santa made the front page of the News Sentinel. The little girl's story spread quickly. She asked for such a simple, yet remarkable Christmas gift-just one day without being teased.

    During that unforgettable Christmas season, over two thousand people from all over the world sent Amy letters or cards of friendship and support.

    Amy did get her wish of a special day without being teased. Additionally, teachers and students in her school talked together about how bad tease can make others feel.

    In 2001, British Prime Minister, Tony Blair said," We celebrate the diversity(多样性) in our country, get strength from the cultures and the races that go to make up Britain today."

    People from all cultures and races can be found in every corner of Britain and each person in his or her own way has contributed to making Britain the place it is today.

    If you walk down a street in Britain, especially in the bigger cities, you will usually see people with different hair, skin and eye colors. They may have white, brown or black skin and blonde, brown, black or red hair, with blue, black, brown or green eyes. Many of the people you will see will be British people but they all look different because the people of Britain are a mixed race.

    Britain is and has always been a mixed race society. Early in the British history they were invaded by Romans, Saxons, Vikings and Normans armies and later Africans were brought to Britain by force in the seventeenth and eighteenth centuries as slaves or servants. Over the years, thousands of people have been forced by persecution(迫害) or hunger to leave France, Ireland, Russia, and other countries, and have settled in Britain.

    About 8% of the population of Britain today are people from other cultures and races. That is 4.6 million people. According to a BBC report in September 2005, immigration (移民) made up more than half of Britain's population growth from 1991 to 2001.The Guardian newspaper reported in 2007 that the number of immigrants to the UK was 145,000 a year.

    People moving to Britain have brought their own cultures with them and try to keep them alive. An excellent example of this is the Notting Hill Carnival which celebrates the Caribbean culture and is now a very big part of British life today.