The morning had been a disaster. My tooth was aching, and I'd been in an argument with a friend. Her words still hurt: “The trouble with you is that you won't put yourself in my place. Can't you see things from my point of view?” I shook my head stubbornly—and felt the ache in my tooth. I'd thought I could hold out till my dentist came back from holiday, but the pain was really unbearable. I started calling the dentists in the phone book, but no one could see me immediately. Finally, at about lunchtime, I got lucky.

    “If you come by right now,” the receptionist said, “the dentist will fit you in.”

    I took my purse and keys and rushed to my car. But suddenly I began to doubt about the dentist. What kind of dentist would be so eager to treat someone at such short time? Why wasn't he as busy as the others?

    In the dentist's office, I sat down and looked around. I saw nothing but the bare walls and I became even more worried. The assistant noticed my nervousness and placed her warm hand over my ice-cold one.

    When I told her my fears, she laughed and said, “Don't worry. The dentist is very good.”

    “How long do I have to wait for him?” I asked impatiently.

    “Come on, he is coming. Just lie down and relax. And enjoy the artwork,” the assistant said.

    “The artwork?” I was puzzled.

    The chair went back, suddenly I smiled. There was a beautiful picture, right where I could enjoy it: on the ceiling. How considerate the dentist was! At that moment, I began to understand what my friend meant by her words.

    What a relief！

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    Phantom Gourmet Food Festival

    Saturday, September 24, noon - 4 pm

    Lansdowne & Ipswich Streets

    617-635-2120

    Ages 21+

    $40/ in advance; $50, day of event

    The Phantom Gourmet presents a giant afternoon Food Festival to take place in the streets, bars, and clubs around Fenway Park. Ticket holders will have access to several food samplings, entrance to the streets and bars, and admission to nightclub parties. Drinks are not included with tickets. Also, if you want to fit in, Phantom Gourmet suggests wearing something purple.

      The 4th annual Fashion Show

      Saturday, September 24，8 pm

    Cyclorama at Boston Center for the Arts, 539 Tremont St., Boston 02 116

    617-426- 5000

    $50- $175

    As part of Boston Fashion week 2011, the event presents the 4th annual Fashion Show, which will show some of the best designers in the fashion industry. Contestants, Jery Tam, Maya Luz, and Keith Lissner (The Fashion Show, Bravo TV) also plan to be present.

    Regent Theatre's 95th Anniversary Celebration

    Sunday, September 25, 4 pm

    The Regent Theatre, 7 Medford St. , Arlington 02476

    781-646-4849

    All ages

    $10/ in advance, $15 / day of show, $5 / kids under 12

    The Regent Theatre presents a show in honor of their 9Sth anniversary. Entertainment for the evening will include musicians, local singers, dancers, storytellers, comedians and famous bands. The show will be hosted by Dan Foley of the Airborne Comedians.

    An Evening with Donald Rumsfeld

    Monday, September 26, 7 pm

    The Historic Old South Meeting House, 310 Washington St., Boston 02108 617-482- 6439

    $50

    WRKO AM680 presents An Evening with Donald Rumsfeld, featuring a talk by the former US Secretary of Defense. Rumsfeld will discuss details of his book Known and Unknown , including the events surrounding the September 11attacks and other topics involving the United States government. Tickets are $50 and include an autographed (签名的) copy of Known and Unknown.

    Summer is approaching and the following books can accompany you during the hot season.

◆And Then Comes Summer by Tom Brenner

    The smell of fresh-cut grass. The coldness of ice cream on your tongue. The sound of crickets(蟋蟀) at night, This romantic feast for senses is as much a celebration of the season as it is a summer bucket list! Attractive illustrations(插图)and descriptive text warm your heart and inspired play like never before.

Available from Amazon. $11.28

◆Three Little Words by Amy Novesky

    Dery's “Just keep swimming!” message of perseverance is perfect for any one who has ever felt like they were drowning. Follow Dory an unforgettable adventure as she finds her way in this beautiful watercolor adventure of friendship and survival.

Available from Amazon. $12 06

◆There Might be Lobsters by Carolyn Crimi

    Meet Suki. She's a small dog with a big fear of the beach. When a rescue is in order, Suki saves that the day, proving that there's nothing to fear but fear itself. Quite possibly the perfect picture book for anxious kids fearful to try new experiences, this timeless treasure opens the door to calming dialogues and messages of bravery and victory.

Available from Amazon. $11.84

◆Jabari Jumps by Gaia Cornwall

    You know that feeling when you're as excited as you are scared to make a leap? That's how Jabari feels about his first jump off the diving board. He knows how to swim. He knows jumping off sure looks fun. But does he have what it takes to take a try? With some gentle encouragement from his loving father, Jabari jumps.

Available from Amazon. $11.26

    On January 13, 2016, France became the first country in the world to pass a law requiring supermarkets to donate food that is approaching its expiration date (保质期) instead of throwing it away. The regulation that applies to supermarkets over 4,000 square feet requires stores to sign official donation agreements with local food banks.

    The law also makes it illegal for stores to pour water over nearly-expired food, or store it inside locked warehouses until it is picked up by the garbage trucks. These measures are often undertaken by supermarkets to prevent the hungry from searching for food through the dustbins.

    Though that may appear cruel, the stores claim they do it to avoid potential food poisoning that could occur if the product is on its way past its expiry. Those who do not obey the new law face the risk of heavy fines.

    Also, excess goods like yogurt or milk that are likely to go bad quickly are now allowed to be donated directly to the food banks. Though this has always been possible, the current process is long and complex, making it difficult for producers to give away the food in a timely manner.

    France's food banks are of course thrilled about the possibility of receiving extra food. Jacques Bailet, who heads a network of French food banks called the Banques Alimentaires, says that of the 110,000 tons of goods received annually, only 36,000 tons comes from supermarkets. Bailet estimates (估计) that just a 15% increase in supermarket donations would translate to over 10 million additional meals to feed the hungry each year.

    Though this is a great first step, Arash Dermabarsh, the activist responsible for the grassroots movement that led to the ban, is not done. He now wants to extend the law to other places like restaurants and also try to convince other countries in the European Union to pass similar regulations. These steps are necessary because of the over 9 million tons of food wasted in France; an astonishing 67% is thrown away by consumers, with supermarkets and restaurants making up the rest.

    If you don't have a college degree, you're at greater risk of developing memory problems or even Alzheimer's (老年痴呆). Education plays a key role in lifelong memory performance and risk for mental disorder, and it's well documented that those with a college degree possess a cognitive（认知的） advantage over their less educated counterparts in middle and old age.

    Now, a large national study from Brandeis University published in the American Journal of Geriatric Psychiatry shows that those with less schooling can significantly make up for poorer education by frequently engaging in mental exercises such as word games, puzzles, reading, and lectures.

    “The lifelong benefits of higher education for memory in later life are quite impressive, but we do not clearly understand how and why these effects last so long,” said lead author Margie Lachman, a psychologist. She suggested that higher education may encourage lifelong interest in cognitive efforts, while those with less education may not engage as frequently in mental exercises that help keep the memory agile (敏捷地).

    But education early in adulthood does not appear to be the only route to maintain your memory. The study found that intellectual activities undertaken regularly made a difference. “Among individuals with low education, those who are engaged in reading, writing, attending lectures, doing word games or puzzles once a week or more had memory scores similar to people with more education,” said Lachman.

The study, called Midlife in the United States, assessed 3,343 men and women between the ages of 32 and 84 with a mean age of 56 years. Almost 40 percent of the participants had at least a 4-year college degree. The researchers evaluated how the participants performed in two cognitive areas, verbal memory and executive function — brain processes involved in planning, abstract thinking and cognitive flexibility. Participants were given a battery of tests, including tests of verbal fluency, word recall, and backward counting.

    As expected, those with higher education said they engaged in cognitive activities more often and also did better on the memory tests, but some with lower education also did well, explained Lachman.

    “The findings are promising because they suggest there may be ways to level the playing field for those with lower educational achievement, and protect those at greatest risk for memory declines,” said Lachman. “Although we can not rule out the possibility that those who have better memories are the ones who take on more activities, the evidence is consistent with cognitive plasticity (可塑性), and suggests some degree of personal control over cognitive functioning in adulthood by adopting an intellectually active lifestyle.”

Flying High

    Barrington Irving made his historic flight and founded an educational non-profit-making organization. His message for kids: "The only thing that separates you from scientists is determination, hard work and a strong liking for what you want to achieve." The secret, he believes, is having a dream in the first place, and that starts with learning experiences that inspire kids to build careers.

    The moment of inspiration for Irving came at the age of 15 in his parents' bookstore. One customer, a professional pilot, asked Irving if he'd thought about becoming a pilot. "I told him I didn't think I was smart enough; but the next day he took me to the cockpit (驾驶舱) of the commercial airplane he flew, and just like that I was hooked."

    To follow his dream, Irving turned down a football scholarship to the University of Florida. He washed airplanes to earn money for a flight school and increased his flying skills by practising at home on a $40 flight simulator (模拟) video game. Then another dream took hold: flying alone around the world. He faced more than 50 rejections for sponsorship before convincing some companies to donate aircraft components. He took off with no weather radar, no de-icing system, and just $30 in his pocket. "I like to do things people say I can't do."

    After 97 days, 26 stops and dozens of thunderstorms, he touched down to a cheering crowd in Miami. "It was seeing so many young people watching and listening that pushed me into giving back with my knowledge and experience." Irving has been doing it ever since. He set up his non-profit-making organization, Experience Aviation (航空), aiming to increase the numbers of youth in aviation and science-related careers. Kids attend programmes dealing with hands-on robotics projects and flight simulator challenges.

    "We want to create chances for students to accomplish something amazing," he notes. Perhaps Irving's most powerful educational tool is the example his own life provides. After landing his record-breaking flight at age 23, he said, "Everyone told me I was too young, that I didn't have enough experience, strength, or knowledge. They told me it would take forever and I'd never come home. Well… guess what?"