Reflecting(回忆) on the past about those decisions or actions that can't be reversed(推翻) and being occupied with thoughts of “What if?” is no way to live. But there are a few things in life I'd probably do differently if I had the chance.

    I once majored in architecture — something I had been crazy about for as long as I could remember — and then I suddenly had a change of heart. I made an appointment with my adviser, and told him I was no longer certain I wanted to pursue a career in architecture.

    “Don't give up on your childhood dream!” “He's right,” I thought. “I should just stick it out and I shouldn't disappoint the little girl who once loved architecture.”

    It was awful. I was agonized, holding on to a childhood dream that had long since faded. When I talked with a friend about it a year later, he asked: “Right now, what do you want to do with your life?” That's when I came to the realization that dreams change over time and that you should give up the childhood dream if it's not what you want as an adult. Luckily, it wasn't too late. After some serious thought, I changed my major to journalism. It wasn't something I had always imagined myself pursuing — but at that moment,  it was what I wanted.

    We grow up, and sometimes our dreams change — and that's perfectly OK. You just need to ask yourself every once in a while, “Is this still what I want?” If the answer is no, move on and start chasing a new one.

    Everyone wants to win, and everybody knows it. Take the case of Olympic athletes, who train hard each day for years to reach the top of their sport and hopefully win a gold medal. Since every competitor's goal is to win, we assume that the silver medalists would be less happy than gold-medal winners, but still happier than those in third place. Common sense says that our levels of happiness should have something to do with our levels of achievement – except that often this isn't the case.

    Researchers found that bronze medalists actually appeared on the whole to be happier than silver medalists. How could that be? The answer, in a word, is gratitude. Silver medallists, who compared themselves to the gold medalists, experienced disappointment at having been close to winning the gold, but falling short. The bronze medalists, on the other hand, were thankful to have won a medal at all, comparing themselves to all those who didn't even reach the Olympic platform.

    If happiness, then, is the aim of life, perhaps our achievement-centered culture is getting it all backwards. We focus on what we want rather than on what we have. We forget to be grateful, and as a result we forget to be happy.

    We're from a culture that teaches us to envy others – another person achievements – and that is always looking forward to what comes next. Yet in a better society, might we not look at what all of our earlier nexts have already earned us?

    I encourage any person who struggles with frustration （挫折）in their life to take out a notebook and a pen each evening before bed, and to write down all the things that they have gratitude for. It's not a cure for dissatisfaction, to be sure, but many people quickly discover that, when they actually stop to think about it, they have things pretty good and happiness comes.

    Those bronze medalists, after all, can't be wrong.

    It seems that in many places storms visit more often. When a storm is coming, most people leave the area as quickly as possible and head for safety. But there are a few people who will get into their cars and go straight for the center of the storm. These people are willing to risk being killed by floods or 100-kilometer-an-hour winds for the excitement of watching the storm close up.

    "Storm chasing" is becoming an increasingly popular hobby, especially in the Midwest of the United States, where there are frequent storms between March and July. A storm chaser begins the day by checking the Internet for the latest weather reports, and then drives up to 1,000 kilometers to where the storm will be and waits for it to develop.

    Although anyone can do it, storm chasing is extremely dangerous. The power of a big storm can throw a cow into the air or destroy a whole house in seconds. Storm chasers are also often hurt in accidents caused by driving in a heavy rain. If you are a beginner, it is much safer to join a group for storm-chasing vacations during the storm season.

    Even then, storm chasing is not all adventure and excitement. "Storm chasing is 95% driving," says Daniel Lynch, who spends most of his summer storm-chasing. "Sometimes you can sit around for hours waiting for something to happen, and all you get is blue sky and a few light showers."

    However, for storm chasers, it is all worth it. "When you get close to a storm, it is the most exciting sight you will ever see in your life," says Jasper Morley. "Every storm is an example of the power of nature. It is the greatest show on Earth."

    A new high tech mirror, designed specifically for cancer patients, will only become reflective when a user smiles into it. The plug-in device, which exactly looks like a tablet, comes equipped with a mirror, a built-in camera, and a smart material triggered(触发)by some software. Facial recognition technology captures the face and instructs the surface of the mirror to change when a smile is detected. It can hang on a wall or sit on a table, much like a conventional mirror. Unlike a regular mirror, however, the price is currently standing at a surprising $2000—$3000.

    After witnessing a close family member struggle through cancer treatments, Turkish industrial designer Berk Ilhan decided to focus his work primarily on products that would cultivate joy and benefit cancer patients directly.

    “She told me in the first days after her diagnosis, it was difficult for her to look in the mirror and acknowledge she had cancer.” he said.“ Our facial expressions affect how we feel. If we flex(绷紧)our facial muscles to smile, our brains think that something good happened and as a result, we feel happiness.”

    After earning his master's degree at the School of Visual Arts in New York, Ilhan spent several weeks visiting cancer hospitals in Turkey, speaking to both patients and doctors. He spent two years designing and developing the mirror. The idea behind it is that smiling, even when forced, can make us feel better, according to research known as the facial feedback hypothesis. Laughter is linked to improved immune system function, and some researchers claim it can even increase our lifespans.

Ilhan is currently producing the mirror in limited quantities at the previously mentioned price. The product, however, will soon be launching a campaign in which Ilhan hopes to raise enough funds to bring the price down to $500.He also intends to donate the mirror to hospitals when it is financially possible to do so.

    Through your childhood and, let's be honest, most of your adult life, you may have wondered—how do you get to Sesame Street? After 50 years, the answer has finally been revealed.

    New York City's Official Sesame Street

    In the past, there was guessing about the true location of the street, like Harlem or Alphabet City since both neighborhoods resembled Sesame Street in appearance and population makeup. Recently, in honor of the children's television show's 50th anniversary, New York City Mayor Bill de Blasio declared that West 63rd Street between Central Park West and Broadway will now officially be known as Sesame Street, close to the Sesame Workshop office.

    A Year-long Celebration for the 50^th Anniversary

    Since 1969, the children's television show Sesame Street has been a pioneering force in media and education, dealing with issues like racism, loss, poverty and living with a disability. With a mission to help kids everywhere grow smarter, stronger, and kinder, Sesame Street has brought the life-changing benefits of early learning to children across the globe for 50 years. Today, we reach kids in 150 countries and 70 languages and we're celebrating our landmark anniversary with fans and families all year long!

    Events and Activities Throughout 2019

    Fans and families around the world can join their favorite furry friends in celebrating Sesame Street's past, present, and future, with:

    A 50th television season which focuses on the power of possibilities, empowering kids to take safe risks and learn from their mistakes.

    A nationwide road trip where Sesame Street characters and friends host community events in ten cities around the country.

    A research report that will explore an important issue facing kids and families today.

    Celebrity and fan-fueled social media campaigns showcasing favorite Sesame Street memories.

    New corporations across fashion, lifestyle, and themed entertainment for fans of all ages.

    A November star-studded prime-time special, whose contents include new takes on classic scenes and visits from Sesame Street icons.