Every day, a homeowner in Pennsylvania is reminded of a mistake he made 13 years ago. At around 8 in the evening, his peaceful house comes alive with the noise of an alarm clock he dropped into the wall over ten years ago. It's been stuck in the wall ever since.

    13 years ago, Jerry Lynn wanted to make a hole through his living room wall, so he could pass the television cable (电缆)through it. He didn't want to destroy any pipes in the wall, so he came up with a good idea to make sure that he was drilling(钻孔) in an empty place. He took his alarm clock, tied it to a string(线) and set it to go off in 10 minutes. Then he lowered it into the wall, and waited for it to ring. His goal was to drill a hole in a safe place near the place where the ringing was coming from, making sure that there was nothing to pass through there. It all went smoothly until the alarm clock fell into the wall.

The man didn't get back the alarm clock, but thought it would probably run out of battery(电池)in several months, so he wasn't too worried about it. But 13 years later, the alarm clock still rings every day.

    As you can imagine, Jerry and his wife have gotten used to the ringing living room wall, but it can still surprise  guests. So Jerry decides to pull down that wall, just to stop that boring thing, though after putting up with it for 13 years, he think it will be a pity. He says, “I've never herd of a clock battery lasting that long and my friends think it may be interesting to see how long it will keep ringing for.”

A

My First Marathon（马拉松）

    A month before my first marathon, one of my ankles was injured and this meant not running for two weeks, leaving me only two weeks to train. Yet, I was determined to go ahead.

    I remember back to my 7th year in school. In my first P.E. class, the teacher required us to run laps and then hit a softball. I didn't do either well. He later informed me that I was ＂not athletic＂.

    The idea that I was ＂not athletic＂ stuck with me for years. When I started running in my 30s, I realized running was a battle against myself, not about competition or whether or not I was athletic. It was all about the battle against my own body and mind. A test of wills!

    The night before my marathon, I dreamt that I couldn't even find the finish line. I woke up sweating and nervous, but ready to prove something to myself.

    Shortly after crossing the start line, my shoe laces(鞋带) became untied. So I stopped to readjust. Not the start I wanted!

    At mile 3, I passed a sign: ＂GO FOR IT, RUNNERS!＂

    By mile 17, I became out of breath and the once injured ankle hurt badly. Despite the pain, I stayed the course walking a bit and then running again.

    By mile 21, I was starving!

    As I approached mile 23, I could see my wife waving a sign. She is my biggest fan. She never minded the alarm clock sounding at 4 a.m. or questioned my expenses on running.

    I was one of the final runners to finish. But I finished! And I got a medal. In fact, I got the same medal as the one that the guy who came in first place had.

    Determined to be myself, move forward, free of shame and worldly labels(世俗标签), I can now call myself a ＂marathon winner＂.

Electric Cars

    Where do cars get their energy from? For most cars, the answer is petrol. But some cars use electricity. These cars have special motors that get their power from large batteries.

    Most people tend to think of electric cars as a new invention, but they have been around for a long time. They were popular when the technology for petrol engines was not very advanced. Recently, electric cars have again become popular because people want cars that pollute less.

    Electric cars are better than petrol cars in several ways. The biggest benefit is reduced pollution. In areas where there is a high percentage of electric cars, there is less pollution. But it is important to understand that electric cars still cause pollution. Remember that the electricity to power electric cars has to come from somewhere, which is most likely a power station. Unless these power stations run on solar or wind energy, they are most likely burning coal and oil to make electricity. The second benefit of electric cars is a reduction in the dependence on foreign oil.

    There are several countries, including the United States, which don't want to rely on oil coming from other countries to power their transportation systems. They want the power to come from within their country, and since electric cars can run on electricity from coal or nuclear power stations, there is less of a need to import oil.

    Despite the benefits of electric cars, there are some problems with them as well. One disadvantage is that electric cars are more expensive than petrol cars. This is mostly due to the high cost of the batteries these cars need. Electric cars run on batteries, just like a mobile phone does. But unlike a mobile phone, you cannot charge your electric car's battery by plugging it into a wall. They need to be charged in special places. Now, there is a lack of places where people can charge the batteries. Another problem is that electric cars cannot travel as far as petrol cars. Some people are afraid that the battery will run out of electricity (and the car will stop) before they reach their destination.

    Despite these problems, many people, including automobile industry experts, believe that the percentage of electric cars will increase in the future.

    Do you find it difficult to put down your mobile phone?

    If yes, you're not alone. These days, many people suffer from the stress of FOMO (fear of missing out). They reach of their mobile phones when they wake up in the morning, and for the rest of the day, they constantly check their social media apps for the latest updates.

    Despite the convenience smart phones bring, many people struggle with their digital habits. This is why Google introduced an app called Dashboard for Android operating system. This new app includes well-being functions that aim to help users manage the time they spend on their digital devices.

    It all starts with a bird's-eye view. Dashboard allows users to look at all the details of their phone habits. For example, a user can see how many times they're unlocked their phone and how many times they're checked their social media apps, as well as how much time they spend on each app every day.

    Once the users see this information, they'll be able to make some changes. With the App Timer function, users can set a time limit for how long they can use each app for every day.

    But even if users become more mindful of their usage, they're still likely to be drawn in by notification（通知）. Such feature automatically（自动地）silences incoming calls and notifications when a user puts their phone face down.

    If people truly want to make full use of their free time instead of losing hours using their smart phones, these new functions are just one way of doing that.

    The easiest answer would be just to use your willpower.

    For as long as we've known about it, humans have searched for a cure for cancer. Across the world, countless amounts of time and money have been spent on researching a way to stop this terrible disease. But now, it seems like the answer could have been inside our own bodies the whole time.

    Recently, the Food and Drug Administration (FDA) in the US, a government agency that's responsible for healthcare, approved a new form of gene therapy (疗法) that could mean the end of a certain type of cancer.

    The therapy allows scientists to "train" the immune (有免疫力的) cells of sick patients to fight leukemia (白血病)—a form of blood cancer that mostly affects young people.

    The exciting new treatment works by removing healthy immune cells from the patient, known as T-cells, which are then changed to be able to "hunt down" cancer cells.

    The cells are then put back into the patient before they begin to get rid of the patient's leukemia over time, similar to how the body fights off other illnesses.

    "This is truly an exciting new day for cancer patients," Louis J. DeGennaro, president of the Leukemia and Lymphoma Society, said in a news release.

    Up until now, a long and painful marrow transplant (骨髓移植) was the only option for many leukemia patients.

    In this procedure, healthy blood cells are taken from a donator and placed into the sick patient, who also has to go through chemotherapy (化疗) to allow their body to adjust to the new cells.

    But with a recovery rate of around 83%—according to a news release published by the FDA—it's hoped that the days of painful trips to the hospital, or even death, are over for leukemia sufferers.

    "We're entering a new frontier in medical innovation (创新) with the ability to reprogram a patient's own cells to attack a deadly cancer," FDA representative Scott Gottlieb said in the release. "New technologies such as gene and cell therapies hold the potential to transform medicine and our ability to treat and even cure many incurable illnesses."

    Norwegian playwright and author Jon Fosse has just been awarded the 2023 Nobel Prize in Literature for his "innovative plays and prose which give voice to the unsayable". 

    The Swedish Academy credits Fosse as "one of the most widely performed playwrights in the world", although the 64-year-old originally made his name as a novelist, beginning with Red, Black in 1983. He has since written many works of prose and poetry. "His literary works, spanning a variety of genres (体裁) , comprises about 40 plays and a wealth of novels, poetry collections, essays, children's books and translations, " said Anders Olsson, chairman of the Nobel Committee for Literature. 

    Jon Fosse draws inspiration from his rural living environment and personal struggles, which have deeply influenced his distinctive writing style. Growing up in a small coastal village, Fosse was immersed in the beauty of nature and the vastness of the sea, which filled him with a sense of solitude and introspection (内省) that is reflected in his works. Fosse's writing discussed themes of loneliness, longing, and the search for meaning in life. Additionally, his battles with depression have enabled him to explore the depths of human emotions and existential despair. 

    "He touches you so deeply when you read his works," said Anders Olsson. "What is special about him is the closeness in his writing. It touches your deepest feelings —anxieties, insecurities, questions of life and death —which are things that every human being actually faces from the very beginning. In that sense I think he reaches very far and there is a sort of a universal impact of everything that he writes —it has appeal to this basic humanity."

    Fosse is the first-ever laureate writing in Nynorsk, one of the two official languages of Norwegian, but only used by just 10% of the population. As the Guardian writes, "Many Nynorsk speakers see Fosse ‘as a kind of national hero ‘for his championing of the language." Fosse's recognition on a global stage promotes the visibility and importance of Nynorsk as a written standard. It will attract more attention to Nynorsk literature, inspire and encourage Nynorsk speakers to continue preserving and promoting their linguistic heritage.