A woman's home is her castle. She cleans, cooks, decorates, repairs, works, plays and relaxes within the walls of her home. Sometimes women choose to stay at home to raise their children instead of working outside of the home. So you think she must be bored. I was one of those women.

    After finally getting pregnant, and giving birth, I found my home to be the best place. During the nine months I carried my daughter, my body had been broken and back. Being able to relax was just what my weak body needed. Besides, nursing was a rest because I home certainly cured my broken body.

     other families grow one child after the next was a horrible dream, when I didn't think I would ever be able to have my own child. But after having Alyssa, my own cute little baby girl, I was e to let my heart recover from the wounds. I watched and I valued every small change of her body and personality. Nothing was more exciting than time spent with my child. I loved to stay at home.

    Mentally I remained challenged with new opportunities every day. I learned to be perfect and organized. Everything worked like a clock. By 9:00 in the morning, the house was clean--beds made, bathrooms cleaned, house cleaned, and windows cleaned. I enjoyed finishing them quickly so that I could devote most of the day to my daughter. Between nursing, short breaks and staring at her, I thought of ways to improve my home and myself. Even with all the housework, every day was filled with so much fun!

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    Friendships can be difficult-because often people aren't as honest and open as they should be. Sometimes, people end up getting hurt.

    Most problems with friendships come up because people are just too selfish to care about the things that their friends need. They care about their own needs much more, which makes it hard for friendships to work. However, being selfish is part of human nature. A person is put together in order to take care of himself and their own needs, not necessarily those needs of other people. Even though being selfish is something that all humans are born with, it is something that everyone should be against.

    The best thing to remember when you are a friend to anyone is that you need to treat your friends the same way as you'd like to be treated. This is wonderful advice for a friendship because it is really the only way to make sure that you are giving your friends everything you would want to be given in a friendship. Whenever you have a question about how you should treat a friend, it is easy to find an answer simply by asking yourself what you would like your friend to do for you, if he or she is in your shoes.

    Even if you're always thinking about how you'd like to be treated, and your friends are too, there are issuer(问题，忧虑) that come up from time to time in each friendship, and it is important to understand how to deal with these issues so that you can build stronger and healthier friendships. Issues like friends getting boyfriends or girlfriends and not spending enough time with their friends, or even friends finding new friends and leaving old friends behind are issues that will probably come up with one or more of your friendships. It is important to know how to deal with these issues so that you can keep your friends and make new ones. No one wants to have a broken friendship.

    More than 30,000 people went to the White House on Monday for the 136th Easter Egg Roll (复活节滚彩蛋). President Barack Obama and First Lady Michelle Obama held the event by inviting thousands of kids to color and look for eggs. The theme(主题) of the day was “Hop Into Healthy, Swing Into Shape.” It was part of the First Lady's “Let's Move!” program to reduce obesity rates (肥胖率) among American kids. Mrs. Obama spoke to young reporters about her goal(目标) to get children to eat right and keep moving.

    “We are working to make sure that kids born today grow up healthy, learn how to have balanced meals, and get more physical activity into their lives,” she said.

    Mrs. Obama said she wants children across the nation to understand that "exercise isn't just hard work, it's play. If you're running around with your dog, you're getting exercise. If you walk up the stairs, that's exercise, But if you're sitting in front of the TV or on a computer game, you're not exercising.”

    The First Lady said that for kids who have balanced meals most of the time, having a special snack, like chocolate, will not hurt." And if you are active, you can splurge (挥霍) a little more," she said. Mrs. Obama's favorite "splurge food" is French fries. But she balances her splurging by exercising almost every day. She loves to play tennis and she practices yoga.

    “A lot of kids look up to(敬仰) athletes, and I think it's important for athletes to share their good habits,” Mrs. Obama said. "Kids aren't just going to wake up and be LeBron James. He's practicing and eating right and working out and training. Our athletes can be really good messengers to kids who look up to them--they can say to kids, 'If you really want to be like me, then you really do need to eat your vegetables.'”

    Homestay provides English language students the opportunity to speak English outside the classroom and the experience of being part of a British home.

    What to Expect

    The host will provide accommodation and meals. Rooms will be cleaned and bedcovers changed at least once a week. You will be given the house key and the host is there to offer help and advice as well as to take an interest in your physical and mental health.

    Accommodation Zones

    Homestays are located in London mainly in Zones 2, 3 and 4 of the transport system. Most hosts do not live in the town center as much of central London is commercial and not residential. Zones 3 and 4 often offer larger accommodation in a less crowded area. It is very convenient to travel in London by underground.

Meal Plans Available

*Continental Breakfast

*Breakfast and Dinner

*Breakfast Packed Lunch and Dinner

    It's important to note that few English families still provide a traditional cooked breakfast. Your accommodation includes Continental Breakfast which normally consists of fruit juice, cereal, bread and tea or coffee. Cheese, fruit and cold meat are not normally part of a Continental Breakfast in England. Dinners usually consist of meat or fish with vegetables followed by dessert, fruit and coffee.

Friends

    If you wish to invite a friend over to visit, you must first ask your host's permission. You have no right to entertain friends in a family home as some families feel it is an invasion(侵犯) of their privacy.

    Self Catering Accommodation in Private Homes

    Accommodation on a room-only basis includes shared kitchen and bathroom facilities (设施) and often a main living room. This kind of accommodation offers an independent lifestyle and is more suitable for the long-stay student. However, it does not provide the same family atmosphere as an ordinary homestay and may not benefit those who need to practice English at home quite as much.

Upon my arrival at Falconwood Apiary, Kaat Kaye is already engrossed in the meticulous inspection of the apian domiciles, oblivious to my arrival. I find myself privy to her soft murmurings directed towards the bees, their mellifluous drone resonating through the atmosphere, interspersed with her gentle words of encouragement and compromise.

Kaye was born with profound auditory impairment. Although she has the capacity to perceive sounds with the aid of auditory prosthetics, she often dispenses with them during her labors. "Acoustic sensations are alien to my experience," she elucidates. "I revel in the tranquility and stillness. In the company of bees, aural perception is superfluous. My concentration is heightened when not beset by incessant auditory distractions."

Adorned with naught but her cowl, apiarian instrument, and device for the emission of smoke, Kaye proceeds with a measured and deliberate gait. In contrast, I am excessively attired, having donned a comprehensive protective garment for our encounter. She advises me to shed the gloves I've brought along and directs me to a position that will minimize the agitation of the bees. Kaye's tender and cautious methodology instills a sense of calm in my presence among her charges. As our time together accrues, my admiration for Kaye's fervor for apiculture and the manner in which her auditory limitations have sculpted her distinctive methodology deepens.

In her vocation, she champions organic apicultural practices that minimize the utilization of chemical treatments. Moreover, she gathers all the requisite intelligence for the stewardship of the hives by depending on her non-auditory senses. Perhaps most notably, what renders Kaye an extraordinary apiarist is almost metaphysical. Excelling in her vocation is inextricably linked to adaptability, navigating the myriad uncertainties that emerge on any given day. Is precipitation excessive? Scarce? When will the flora reach full bloom? Will it yield a bountiful harvest of honey? She responds with alacrity, ensuring not to disrupt the bees' cadence and equilibrium.

"There is a profound, almost spiritual dimension to the craft of beekeeping," she remarked. "You cannot exert absolute dominion over them, akin to any element of the natural world, indeed. Some years bestow upon us an abundant honey harvest. Other years are fraught with adversity, resulting in the loss of half of the hive. There is considerable sorrow but also considerable delight, too, in simply toiling in the great outdoors with these sentient beings—a living, complex superorganism."

I was sitting at my desk when another graduate student in my lab approached me. "Can you help?" he asked. His experiment wasn't working and he desperately needed help. I was then a fifth year PhD student, and I took pride in being the senior member of the lab, whom everyone looked up to. But that also meant I was the one everyone turned to for help — which ate away bours, days, and sometimes weeks that I could have spent on my own research.

There were many reasons I had a hard time saying no to such pleas (恳求). I was new to the United States for graduate school. I found it difficult to make new friends and discover activities I enjoyed. So I spent a huge chank of my time in the lab, with my lab-mates serving as my primary source of social connection. I feared that if I turned down their requests, I'd lose their favor.

But the extra responsibilities came at a cost. I had to work extra hours to catch up with my own work, and I often made sacrifices to my personal life.

It wasn't until my wife gave birth to our first child that I realized how thin I had stretched myself and how misguided my priorities(优先次序) were. While she lay in a hospital bed in the early stages of labor, I sat nearby hunched(伏首前倾的) over my laptop finishing up a work report. Hours later, after hearing my daughter's first cry and watching her tiny fingers grab tightly onto mine, it dawned on me: I should have been fully present during my daughter's birth. I was clearly spending too much time working if my job had intruded(侵入) into one of the most precious moments of my life.

From then on ,I decided to spend more time with my family by declining extra assignments and carefully considering each request for help. I still enjoyed collaborating with others, but I prioritized mutually beneficial tasks or those my manager asked me to take on, rather than accepting everything that came my way.

I noticed many benefits: no longer working overtime and improved work performance. I was also pleased to discover that "Sorry , I'd love to help but I have a deadline coming up" is an acceptable response to a request for assistance.

It's hard to say "no " to those you work with. But I've learned that sometimes that's the best course of action to avoid an excessive workload and lead a freer and happier life.