Emily and her boyfriend had just had a fight. She felt alone and hopeless. Then she went into the kitchen and grabbed what she needed before going back up to her room quietly. She switched on the TV and started eating…and eating…for hours, until it was all gone.

     What Emily didn't know at the time was that she was suffering from an illness called binge-eating disorder(BED)(暴饮暴食).

    For years, Emily didn't tell anyone what she was doing. She felt ashamed, alone, and out of control. Why don't famous people confess (承认) to BED, as they do to anorexia? It's simple: There's a stigma（污名）involved. “Overeating is seen as very bad, but dieting to be skinny is seen as positive and even associated with determination," says Charles Sophy, a doctor in Beverly Hills , California.

    "Some parents or friends may look at a teen with BED and think, 'Oh, a good diet and some will-power will do the trick.' But that's not true," says Dr.Ovidio Bermudez , a baby doctor at the Eating Recovery Center in Denver. "Eating disorders are real physical and mental health issues; it's not about willpower." The focus in treating BED shouldn't be on weight, because as with all eating disorders, the behaviors with food are a symptom of something deeper.

    Like most other diseases, genetics may play a big part in who gets BED and who doesn't. If you have a close relative with an eating disorder, that means you're more likely to develop an eating disorder of your own.

    Besides, many people with BED have tried at some point or another to control it by going on a diet, but paying more attention to food doesn't help. And it might even make things worse, like it did for Carla, who's 15 now and is recovering from BED. "My parents would always tease me about my weight, so when I was 14, I went on a very restrictive diet," she says. When you can't have something, you only want it more, so every time Carla would have a bite of something that wasn't allowed on her strict diet. She would quickly lose control and binge (狂欢).

    Walk down any British shopping street and you will find shops with strange names. Why is the opticians (眼镜店) called "Eyediology"? And who decided to name the butchers (肉铺) "Meat you there" ? What's going on?

    Puns are jokes based on words that sound the same. You've probably noticed that many words in English which are spelt in different ways and have different meanings are pronounced in the same way. Think about the name of the restaurant: "plaice" is a kind of fish so our restaurant is "the place" to eat fish. Butchers sell meat – so we'll "meet you there" – and opticians look after our eyes in a scientific way – so eyed – iology (ideology) is a name that fits. Hairdressers shear (cut) your locks (hair) and comb it – say the three words together quickly and you have the name of a famous detective. In shop titles and adverts, puns are used to get our attention.

    Puns are very old. The ancient Egyptians and Romans liked to pun. Shakespeare uses many puns in his plays – King Richard the Third (the son of York) brings "glorious summer" – just think about a word that has the same sound as son.

    Many people enjoy a good pun (pun / fun for all the family!) – others hate them. Puns aren't really designed to make you laugh. Here are some puns that might leave you asking for no more puns please. Have you heard about the bears who voted in the North Poll? Or the cheetah (印度豹) who couldn't be trusted at cards? Or how about the clever little Australian animal that had lots of koalaifications or the camel (骆驼) with no humps (驼峰) that was called Humphrey (and so was free of humps...)

    Puns can be funny but they sometimes make important points. Here's a fashion tip: "skinny genes make skinny jeans": so don't worry if your jeans don't fit. Look at your parents!

    Having good etiquette(礼节，礼仪) at the workplace is very important to be a favorite in an office. However, many people aren't aware of the workplace etiquette and this creates a very bad impression in the office. So it's important to know some workplace etiquette tips.

    Among all the workplace etiquette guidelines, the most important is to be punctual(准时的) to your office. Though going late due to an emergency is okay, habitual late comers are never appreciated in any organization. By arriving at your office on time, you show that you're aware of your responsibilities and have respect for the organization. In case you feel that you would be late, call the concerned authority and report the matter to him or her.

    Also, a proper knowledge of the workplace email etiquette is a must. In the official emails, you need to mention the subject concisely (简洁地), while at the same time include all the important details which are to be shared. You should use good and grammatically correct language while writing emails.

    A knowledge of telephone etiquette in the workplace is very important as well. While talking on the telephone, be polite and listen to what they're saying carefully. Only then should you say what you feel. Speak in a voice which would be heard clearly at the other end.

    The workplace guidelines are important even while you're dining or celebrating with your co-workers. If you get a call in between, receive it after you're permitted by the others by saying "excuse me". Don't talk loudly while eating. Greet people well and try to make them feel comfortable, while being in your company.

    These guidelines will help you become the best employee of a company. All the best!

    Upcoming Events of New York Chinese Cultural Center

    Fan Dance

    Sunday, September8, 2:00pm-3:00 pm, $15 per child

    New-York Historical Society Museum & Library

    Learn Chinese fan dancing with an instructor from NYCCC! This program is a part of an exhibition which examines the history of trade and immigration between China and the United States.

    Dragon Boat Festival

    Friday, September13,2:00pm -2:30pm

    Fresh Meadows Park

    Come and celebrate with us in the thousand-year-old tradition of Dragon Boat racing! Be part of the audience and enjoy the excitement of this celebration. FREE ADMISSION! Click here for more information. Dragon Boat Festival will be held in Fresh Meadows Park.

    Dance to China

    Sunday, September15, 2 pm

Spruce Street School Auditorium, 12 Spruce St, New York, NY 10038

Join us in celebrating 43 years of preserving and continuing Chinese traditional dance. Students from NYCCC School of the Arts will be performing traditional Chinese dance, martial arts, and Beijing opera. Cost is $15 for adults, $12 for teenagers and senior citizens, $10 for children under 12.

    NYCCC School of the Arts Open House

    Saturday, September21, from 1:00pm -3:00 pm, $12 per child

    PS 124, Yung Wing School, 40 Division Street, New York, NY 10002

    Join us and see Chinese dance, kung fu, and acrobatic (杂技的)performances performed by our current students. Come and see our students' beautiful artwork on display and make some artwork yourselves during our hour of arts and crafts and face painting from 1-2 pm. The show will be from 2-3pm.

    A name is more than just a word. It carries the weight of a person's whole identity. A name can represent a person's ethnicity (种族身份) and culture, or show respect for their ancestral roots. A self-given name may represent a person's beliefs or chosen identity.

    Everyone has the right to have their name pronounced correctly. It is a sign of respect for a person's individuality. "A person's name is to him or her the sweetest and most important sound in any language," Dale Carnegie writes in his book How to Win Friends and Influence People. Behind each name is a story, and when a name is anglicized (英语化), mispronounced, or ignored, that story is dismissed.

    A name mispronounced for a long time can negatively impact a person's attitude toward their own identity. It can create feelings of shame or embarrassment because they are made to feel like a burden. In the long term, this might cause someone to distance themselves from their roots. They may begin shying away from their native language, culture, and family for the sake of fitting in.

    In order to avoid this, many international students living in the U.S. choose English names. People shouldn't have to ignore their identities for the sake of someone else's convenience.

    Everyone makes mistakes, and not everyone can get a name right on the first try. Mispronouncing a name repeatedly, however, shows a lack of effort. It is not okay to be comfortable with mispronouncing names, and being unfamiliar with a language is no excuse.

    If you're unsure whether you're pronouncing a name correctly, just ask. Think of it as a way to expand and strengthen understanding, both personally and culturally. When meeting someone for the first time, make sure that you heard the name correctly. It doesn't take a lot to simply repeat the name back. Spell it out. Write it down. Do whatever you have to do to get the name right. Making the effort to correctly pronounce someone's name is an essential part of cultural competency (文化素养). Without this, we cannot expect to show respect and tolerance for our diverse community.

Civilization began with agriculture, and though humanity has changed significantly, agriculture remains very important. In certain countries, its significance is more apparent, but the reality is that every country in the world depends on agriculture for one thing or another.

It provides employment. Whether it's working as a farmer, a harvester, a technician for farm equipment or a scientist, there are plenty of jobs available in this field. In developing countries, agricultural jobs help reduce high rates of unemployment.

It's crucial to a country's development. Economic development is tied to a country's agricultural sector. When trade, national avenue, and employment are combined in a positive way, a country enjoys reduced poverty and boosted economic growth. Because strong agriculture results in benefits fairly quickly, focusing on it is one of the best ways to speed up development and improve a country's standing across the globe.

It drives innovation in technology. Because healthy agriculture is so essential to a country's well-being, it's been the setting of some of the most exciting innovations in technology. Through artificial intelligence, blockchain software, and more, scientists and farmers have been figuring out ways to increase crop productivity, use less water, and reduce negative impacts on the environment. For scientists and tech companies, agribusiness is one of the most fascinating and productive fields to work in.

It's the source of our food supply. Arguably, the most important aspect of agriculture is that it's the source of the world's food supply. No matter where or what you are eating, the ingredients in your meals come from somewhere. All roads lead to agriculture. In countries dealing with food insecurity and severe malnutrition, their agricultural sectors are suffering. When agriculture thrives(蓬勃发展), fewer people go hungry.

It can help heal the environment. Agriculture possesses the power to cause harm or heal. When farmers prioritize biodiversity on their land, it benefits the earth. Having more biodiversity results in healthier soil, better water conservation, and healthier pollinators(传粉者).

All in all, agriculture plays a critical role in the entire life of a given economy. Agriculture culture is the backbone of the economic system of a given country.