If you're planning to go on a diet o1 if you suffer from serious conditions like diabetes( 糖尿病), knowing exactly what and how much you're eating is essential. In this day and age, we have calorie and nutritional calculators even on our smartphones, but they act only as guides, whereas Panasonic's revolutionary new device, CaloRieco, actually analyzes the food on your plate and provides accurate in formation about in just a few seconds.

    You've probably used calorie calculators before,and you know that they only offer general information. For example, a calculator will tell you the average number of calories in a hamburger, but it can't tell you exactly how many calories are in the hamburger. The same goes for nutrients like protein or fats. And this is what makes the new CaloRieco so special.

    Displayed at a recent tech show, CaloRieco is a high-tech device that uses light reflection technology to determine the nutritional values of almost any food and also provide accurate calorie estimates.All you have to do is put your plate in the box-shaped device and wait between 10 and 20 seconds for it tc analyze all the food on there.

    Once it's done analyzing the various ingredients(原料)in your meal, CaloRieco displays the number of calories, as well as the nutritional content on an LED display, According to Panasonic, the device is able to recognize the vast majority of foods, except soups and very dark dishes.

    CaloRieco can also connect to your smartphone via an app, and send all the data about analyzed foods to your handheld, so you car access it whenever you need.

    Panasonic said that its outstanding invention is aimed at dieters and diabetes sufferers, both of which make up a large market.Unfortunately,you'llhave to wait a bit longer to your hands on your very own CaloRieco, as the device presented a the show is just a prototype(样品) which needs to be improved. It 's scheduled to hit the market sometime in the next few years, but the price remains unknown.

    “I wish we hadn't come on this trip!” Jeff's voice echoed across the narrow canyon （峡谷）. His father stopped, breathing heavily. “This is hard on you, but you've got to come through with courage!” He gently placed his hand on the boy's shoulder. “Now, I don't know if I can make it without stopping every so often. You're young, but you're strong and fast. Do you remember the way back from here to the road, if you had to go alone?”

    Jeff flashed back to the painful scene of Mark, his seventeen-year-old brother at their campsite. He was bitten by a snake yesterday. This morning he couldn't move, and the pain got worse. He needed medical attention right away. They had left their phone in the car, and it must have been out of power by then. Leaving Mark at the campsite and seeking help was their only choice.

“Jeff, could you do it?”

    Jeff looked to the end of the canyon, several miles away. He nodded and a plan began to take hold in his mind. “What is the name of that little town we stopped, Dad?” There must be a hospital there.

    “Flint. We parked at the side of the road a few miles out of Flint.”

    Jeff nodded. Then they continued climbing. Stone by stone, they made their way up the canyon. Gradually, Jeff's father grew smaller and smaller in the distance. Jeff waved to him and then climbed toward the road. Two hours later, he finally reached the road and struggled toward the town, almost exhausted.

    “Can't stop.” He thought. “Mark's in big trouble. Keep going.” Suddenly, he saw a truck heading toward him. “Hey, mister!” He shouted, waving both arms. He began to jog toward the truck, and then broke into a full-speed run.

    His chest was burning with every breath when the truck driver stopped by him. Jeff explained breathlessly. The driver reached for his cellphone as soon as he heard about Mark. “Better get the helicopter in there,” he said immediately. But Jeff wasn't sure about that because everything got unclear and then went black and quiet.

    Hours later, Jeff opened his eyes to find his father on a chair nearby. “You're a hero, son,” his father said with a smile. “You had the helicopter sent into the canyon after Mark. I can't tell you how happy I was when I saw it overhead. They got him to the hospital. He's going to be fine soon. I'm so proud of you!”

    You are given many opportunities in life to choose to be a victim or a creator. When you choose to be a victim, the world is a cold and difficult place. “They” did things to you which caused all of your pain and suffering. “They” are wrong and bad, and life is terrible as long as “they” are around. Or you may blame yourself for all your problems, thus internalizing(内化) your victimization. The truth is, your life is likely to stay that way as long as you feel a need to blame yourself or others.

    Those who choose to be creators look at life quite differently. They know there are individuals who might like to control their lives, but they don't let this get in the way. They know they have their weaknesses, yet they don't blame themselves when they fail. Whatever happens, they have choice in the matter. They believe their dance with each sacred(神圣的) moment of life is a gift and that storms are a natural part of life which can bring the rain needed for emotional and spiritual growth.

    Victims and creators live in the same physical world and deal with many of the same physical realities, yet their experience of life is worlds apart. Victims relish (沉溺) in anger, guilt, and other emotions that cause others—and even themselves—to feel like victims, too. Creators consciously choose love, inspiration, and other qualities which inspire not only themselves, but all around them. Both victims and creators always have choice to determine the direction of their lives.

    In reality, all of us play the victim or the creator at various points in our lives. One person, on losing a job or a special relationship, may feel as if it is the end of the world and sink into terrible suffering for months, years, or even a lifetime. Another with the same experience may choose to first experience the grief, then accept the loss and soon move on to be a powerful creative force in his life. In every moment and every circumstance, you can choose to have a fuller, richer life by setting a clear intention to transform the victim within, and by inviting into your life the powerful creator that you are.

    Summer Courses 2009

    San Diego Seaside College is offering one and two-week English summer courses for high school students from all over the world who want to improve their English. Classes are offered at five levels, from basic to advanced. Students will be tested when they arrive and placed in the level appropriate to their language ability. Each class has a maximum of 14 students.

    Tuition Fees(学费)

    One-week Course (July 26—August 1) : $310

    Two-week Course (July 26—August 8) : $ 620

    The full payment must be received before the beginning of the courses.

    Accommodations(食宿)

    We provide housing, including breakfast & dinner, 7 days a week.

    Single room : $ 250 per week

    Twin room: $160 per person, per week  You should reserve your accommodations before May 15 and all the accommodation fees must be paid in full before June 15.

    How to Apply

    Fill out an application form and send it to us at esc@sdc. edu.

    Come to our college this summer and make yourself shine at English.

    There's a new frontier (新领域) in 3D printing that's beginning to come into focus: food. Recent development has made possible machines that print, cook, and serve foods on a mass scale. And the industry isn't stopping there.

    Food production

    With a 3D printer, a cook can print complicated (复杂的) chocolate sculptures and beautiful pieces for decoration on a wedding cake. Not everybody can do that—it takes years of experience, but a printer makes it easy. A restaurant in Spain uses a Foodini to “re-create forms and pieces” of food that are “exactly the same,” freeing cooks to complete other tasks. In another restaurant, all of the dishes and desserts it serves are 3D-printed, rather than farm to table.

    Nutrition

    Future 3D food printers could make processed food healthier. Hod Lipson, a professor at Columbia University, said, “Food printing could allow consumers to print food to meet their own nutritional needs, like vitamins. So instead of eating a piece of yesterday's bread from the supermarket, you'd eat something baked just for you on demand.”

    Challenges

    Despite recent advancements in 3D food printing, the industry has many challenges to overcome. Currently, most ingredients must be changed to a paste (糊状物) before a printer can use them, and the printing process is quite time-consuming, because ingredients interact with each other in very complex ways. On top of that, most of the 3D food printers now are restricted to dry ingredients, because meat and milk products may easily go bad. Some experts are skeptical about 3D food printers, believing they are better suited for fast food restaurants than homes and high-end restaurants.

    Unemployment in the United States is still high at 6.7％. But for job seekers, especially those with college educations, researchers say finding a job can be as easy as logging(登录)on to a computer. It used to be that looking for a job meant hurrying around, knocking on doors and turning to ads. But that's changing, thanks to the Internet. A new report says, for college graduates, looking for a job is getting easier. More than 80 percent of the jobs are available online.

    At the height of the depression(萧条), in the U. S. the highest unemployment rate was 10％, just a little more than two million jobs were being posted each month. But as the recovery takes hold, the job picture looks increasingly bright.

    That's great news for Hamilton. Only once has he ever applied in person for a job at a shopping mall. He said, "I think my generation—the idea of going door to door, out knocking and saying, hey are you hiring? —like that—doesn't exist anymore…those days are gone. Just go online.''

Kim Dancy recently graduated with a master's degree in Public Policy. She found her dream job as an education policy researcher. But she says finding the perfect job online takes a lot of perseverance. She said, "It can be really frustrating and it takes a long time, but if you applied for enough positions and really do your homework you will get somewhere.

    The report's findings suggest careers in Science, Technology, Engineering and Math provide the greatest opportunities, with salaries that range between $30 to $45 an hour. But for maximum income and satisfaction, workers must be prepared to move and change jobs at least every five years.