题型:阅读理解 题类:常考题 难易度:普通
浙江省宁波市2017-2018学年高一下学期英语期末考试试卷
We all know that exercise is good for your health. But some kinds of exercise may be better than others.
Running, for example, may help to protect against heart disease and other health problems. Running may also help you live longer. Researchers say it is not important how far you run. It also does not matter how fast or even how often you run. As advertisements for the running shoes Nike say, “Just Do It.”
Recently researchers studied more than 55,000 adults. About one-fourth of the adults reported running regularly. The study found these runners were considerably less likely than non-runners to die of any form of disease, including heart disease. In fact, the runners lived, on average, three years longer than the non-runners.
This study lasted 15 years. During that time, more than 3,400 of the individuals died. About 1.200 of the deaths were linked to heart disease, hear, attack or stroke.
One of the researchers is a man named D.C. Lee, a professor of Iowa State University Compared to non-runners, he said, runners showed a much lower risk of dying from some diseases. “Compared to non-runners, runners showed 30 percent lower risk of death by any causes, including heart attack, stroke and cancer. Also, runners compared to non-runners showed 45 percent lower risk of death by cardiovascular diseases(心血管疾病), including heart attack and stroke.”
D. C. Lee and the other researchers found that speed, distance and how often one runs made little difference in reducing the risk of death. The runners in the study averaged between 10 and 16 kilometers per hour. Mr Lee said slower runners and those who only ran once or twice a week were helped nearly as much as those who ran faster and further. “And also we looked at the inning over time and we found that persistent runners(over six years)showed the biggest benefits, as well.”
Looking to have a rest after the working days?Check out to see if the following events are in your area!
Northside Festival Description: The music festival consists of artists, such as Sidney Gish and Orion Sun, free cake for everyone! If you're looking for a fresh festival with unique artists, look no further! Time: Saturday, June 9~10, from 12 pm to 6 pm Location: Baby's All Right, Brooklyn Tickets:$ 50 per person with no discount |
Solely Women Description: The William Ris Gallery is showing an exhibit all about what females meet in front of life! Check out the exhibit before it's closed after this weekend! Time: June 8~10, from 12 pm to 5 pm Location: William Ris Gallery at Jamesport Tickets: Free |
Broadway Commons Carnival Description: It's the season of carnival rides and food on a stick-yes, the carnival is still in town. With free admissions and lights to light up the sky, who wouldn't want to send their day off at Dreamland? Time: May 31~June 17, from 5 pm to 11 pm Location: Broadway Mall Tickets: Free carnival parking, admission and Victoria Circus shows |
Long Island's Festival Description: With exciting events ranging from beach concerts to parades, it's a large and impressive entertainment we can't wait for! You can also start your day with your family to have fun on the Long Beach boardwalk. Time: June 8~10, from 10 am to 11 pm Location: Long Beach Tickets:$ 80 per adult for the concert,a20% discount for children under18 |
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