The world consumes hundreds of billions of single-use plastic bags each year. They are difficult to recycle, wasteful and damage the nature. Environmental activists want to ban plastic bags or—as many communities have done —charge a fee for them. But the plastic bag industry defends their use, saying people reuse plastic bags, and industry officials argue recycling is a matter of personal responsibility and should not be forced.

    City officials say New Yorkers use 5.2 billion plastic bags each year. They are offered free with nearly every supermarket, or convenience store purchase. Many people like them, even if they sometimes feel guilty about using them. But what happens to those bags after they've been used in a huge environmental problem. They are found on beaches. They are caught in trees. They are swallowed by marine life.

    Plastic bags are made of petroleum products and natural gas, and do not biodegrade (分解). And they are difficult to recycle. So New York City spends nearly $ 10 million dollars a year to send 100—thousand tons of plastic bags to landfills out of state.

    In Washington, D.C., a five percent charge on all single-use bags led to about a 60 percent reduction and in Los Angeles County in California , a 10 cent charge on single-use bags led to a 95 percent reduction. With a 10 cent charge on bags, customers are much more likely to stop and think about whether they need a bag or not. And that's really all that these laws are doing.

    At long last, Stefano Boeri Architects' brilliant Bosco Verticale towers are finally completed. The “world's first vertical forest” consists of a fantastic pair of costly towers that add nearly 2.5 acres of lush vegetation to the sky line of Milan, a city notorious (声名狼藉的) for its air pollution. {#blank#}1{#/blank#} Like a pair of green lungs, its forested appearance of 21,000 plants will absorb CO₂, control noise pollution, lessen the urban heat island effect, and create oxygen and favorable micro-climates.

    The Bosco Verticale mixed-use towers are constructed with a $2.5 billion public-private investment as part of the re-development of Milan's Porta Nuova district. The towers, measuring 260 feet and 367 feet, house 800 trees between 9 and 30 feet tall, over 4,000 shrubs (灌木) and 15,000 ground cover plants. Bosco Verticale is created with LEED Gold Certification (绿色建筑黄金认证) in mind. {#blank#}2{#/blank#} 

    The buildings shrub have welcomed their first residents. {#blank#}3{#/blank#}  A fast-growing bird population has already begun to nest in Bosco Verticale's rich leaves, of which over a hundred different species of trees and shrubs are represented. {#blank#}4{#/blank#} 

    The superstructure is also selected for the world famous International Highrise Building Award as one of the five most beautiful and original high-rises in the world that is completed. {#blank#}5{#/blank#} 

A. “We take great pride in this project, which may earn us an award” says Boeri.

B. Boeri is currently in China, where he plans to build another Bosco Verticale project.

C. It is also equipped with a gray water recycling and irrigation system.

D. However, Bosco Verticale will be more than just a beautiful sight to enjoy.

E. “The real key to this project is biodiversity,” says Boeri.

F. It is also well received by the Chinese experts in the field.

G. But those families aren't the only ones to call the vertical forest home.

    Housework is a frequent source of disputes (争论) between lazy husbands and their hard-working wives, but women have been warned not to expect men to pull their weight any time soon.

    A study from Oxford University has found that men are unlikely to be doing an equal share of housework before 2050. Mothers, the researchers warned, will continue to shoulder the burden of childcare and housework for the next four decades, largely because housework such as cleaning and cooking is still regarded as“women's work”.

    The gap between the amount of time men and women spend on housework has narrowed slowly over the past 40 years. But it will take another four decades before true housework equality is achieved, the study concluded. The research found that in the Nordic countries, the burden of housework is shared more equally between men and women. In the UK, women spend an average of four hours and forty minutes each day on housework, compared with two hours and twenty-eight minutes for men. This is an improvement from the 1960s, when British women typically spent six hours a day on housework, while men spent just 90 minutes every day.

    But progress towards housework equality appears to be slowing in some countries. Dr Oriel Sullivan, a research reader from Oxford's Department of Sociology, said, “we've looked at what is affecting the equality in the home, and we have found that certain tasks seem to be given according to whether they are viewed as ‘men's work' or ‘women's work'.”Dr Sullivan said cultural attitudes taught at school may be responsible for the views of housework. “At school it is much easier for a girl to be a tomboy, but it is much more difficult for a boy to enjoy baking and dancing,” she said.

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    Of all nature's disasters, forest fires are often considered the most frightening. Moving at lightning speed, huge walls of flames can burn acres of land in just a few minutes. And although technology, including the use of fire-retardant chemicals, has greatly helped the fight against forest fires, they still do great damage.

    According to the National Interagency Fire Center, the fire season last year was the worst on record in terms of the number of fires and acres burned. There were 96. 385 fires and 9.873429 acres affected by fire in a year that was 125% more destructive(毁灭性的) than the10-year average. These fires cost the federal government $1.5 billion to fight, and this figure does not include the money spent by local and state governments as part of the effort.

    Fires in the southern states represented half of the national total last year with Texas, Oklahoma and Arkansas being home to a usually high amount of activity. Wildfire has also taken place in Western states such as California, Colorado and Alaska throughout the past 10 years.

    It is said that two-thirds of forest fires are started accidentally by people. Almost one quarter are purposely set, while lighting causes 10%.

    Forest fires can have advantageous effects. Charcoal(木炭) enriches soil and some plant species(种类) grow well after fire. The cones of the jack pine tree, for example, will not spread their seeds unless there is heat. Douglas fir trees grow best in open sunlight areas after fire.

    Many people, both men and women in the world love drinking. The popular wisdom for years has been that drinking in moderation (适度) —that's one “standard” drink a day for women and two for men—is linked to a lower risk of cardiovascular (心血管的) disease. But recent studies are casting some doubt on that long-held learning. Science now says it depends on your age and drinking habits.

    A 2017 study of nearly 2 million British with no cardiovascular risk found that there was still a modest benefit in moderate drinking, especially for women over 55 who drank five drinks a week. Why that age? Alcohol can influence the substance in the blood in positive ways, experts say, and that's about the age when heart problems begin to occur.

    Also, a 2018 study found that drinking more than 100 grams of alcohol per week—equal to roughly seven standard drinks in the United States or five to six glasses of wine in the UK—surely increases your risk of death from all causes and in turn lowers your life expectancy. Links were found with different forms of cardiovascular disease, with people who drank more than 100 grams per week having a higher risk of stroke, heart failure.

    Another 2018 study found that consistently drinking moderately, within the recommended amount of alcohol, had a protective effect on the heart over time. Unstable drinking habits were associated with a higher risk of heart disease, which the authors reflected might indicate broader lifestyle changes, such as poor health or stress. Former drinkers were also at greater risk.

    Overall, however, the latest thinking is that any heart benefit may be outweighed by other health risks, such as high blood pressure, certain cancers and liver damage.

    Women who drink are at a higher risk for breast cancer; alcohol contributes about 6% of the overall risk, possibly because it raises certain dangerous hormones in the blood. Drinking can also increase the chance you might develop liver, mouth and oral cancers. One potential reason： Alcohol weakens our immune systems, making us more likely to inflame (发炎)—a driving force behind cancer.

The Failed New Year's Resolution: Three Tips to Get on Track

January is officially over, and many people are taking stock of their progress towards New Year's resolutions. The fact is that you probably haven't kept up with them as much as you hoped. But that's not your fault. {#blank#}1{#/blank#} . If you feel like you have already failed, here are three tips before you let go.

Practice self-compassion

Many people talk to themselves in harsh ways when struggling with new habits, believing self-criticism will help them reach their goals. Research shows, however, that the opposite is true. Self-compassion is more effective for personal improvement, especially when facing failure. {#blank#}2{#/blank#}_ , try to be kind and gentle with yourself, just as you would with a loved one.

{#blank#}3{#/blank#}

Resolutions are often phrased as definitive goals. I will exercise daily. I will kick desserts. {#blank#}4{#/blank#} . But setting all-or-nothing goals can lead to all-or-nothing decisions that one gives up when faced with challenges. In contrast, intentions focus more on your values than specific actions. For example, the resolution "I will exercise daily" may become an intention of "I want to move my body because it feels good." This approach allows for more flexibility when unexpected stress arises.

Solve problems by overcoming barriers

If you are struggling to maintain your desired habits, there are evidence-based techniques available to help you. {#blank#}5{#/blank#} . This involves identifying the specific barriers that lead to your quitting something that you want to do. Perhaps you keep forgetting the new habit, or perhaps you don't understand how to do it. Whatever it is, identify the barrier and cope with it specifically.