［1］China's “four great new inventions” in modern times have made the daily life of the public more and more convenient. They are the high-speed railway(HSR), shopping online, shared bikes and mobile phone payment.

    ［2］Living in Hong Kong, I knew them from the papers, the TV and the Internet. But last month I had the chance to experience all of them.

    ［3］As usual, the golden week stopped the traffic. It was hard to get a railway ticket anywhere in the train stations. But I bought a train ticket to Beijing on the Internet and paid for it through Zhifubao. It was even cheaper than it was bought in the station. Then we got on the high-speed train. I was shocked at its speed and quietness. There was no noise which the train made while running. It was reported that China has the longest high-speed railway in the world, which is regarded as a “name card” for China.

    ［4］China's HSR has also gone abroad. In 2014, China finished building its first foreign high-speed rail in Turkey. In June 2015, China and Russia agreed to build the 770 km of high-speed railway connecting Moscow and Kazan. In October 2015, China helped Indonesia to build a high-speed rail between Jakarta and Bandung.

    ［5］Did I feel bored during the trip on the train? Not at all. I bought many cheap and good things in Taobao and Tmall on the Internet through my mobile phone. It's amazing that there are oceans of products in Taobao and Tmall.        ［6］Soon we arrived in Beijing. We got on a bus near the train station.     getting off the bus, my friend told me that the bus stop is far from his home. I thought we would have to spend much money going to his home on a taxi, but it seemed that he wasn't worried about that. He showed me some bikes on the side of the street. They are called shared bikes. We only need to use our mobile phones to scan(扫描) the QuickResponse code(二维码) on shared bikes, then we could ride the bikes anywhere we wanted to go. It was so cool!

    Ms Lin, an expert on psychology, is giving a speech about how to stay relaxed.

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    Whenever you need help, turn to your parents and friends for help.  It's better to speak the worries out and get some advice from others.  Sometimes you will feel relaxed when you find that someone else has the same problems as you do. 

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    If you find yourself stressed out, try to find a way to let the feelings out. Doing breathing exercises, listening to music, doing some sports and taking a walk may help. Or just shout it out if the other things don't help you feel better.

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    When you calm down, it's time to deal with your problem. You should find out what the problem is and figure out a way to solve it. If you can't solve all of it at once, you may begin by solving part of it. When you don't know what to do with your problem, you may become stressed.  But when you've found out what the problem is and have started solving it, you will find your stress gone.

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    Every coin has two sides. Looking at the dark side can make you stressed and it won't help solve your problem. So why not look at the bright side? You may find your problem not too hard to deal with when you are less stressed out. And more ideas will come up to you when you are relaxed.

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    After you have solved the problem or part of the problem, buy yourself a gift, go and see a movie or just hang out with your friends. You will enjoy the feeling of being relaxed.

    Parents do a lot of work around the house to keep things clean and tidy. If you want to pay them back, try to help out with the chores around the house.

    Always clean your room.{#blank#}1{#/blank#} Make sure to put the rubbish in the right place. Make your bed and fold your clothes to keep them tidy. {#blank#}2{#/blank#}Get them off the floor and find some places to put them away.

    Help around the house. Before the meal, help your parents to set the table. {#blank#}3{#/blank#}Be careful not to hurt yourself when doing the chores. Cleaning the floor is also important after a meal. {#blank#}4{#/blank#}.

    Take care of the pet in your family. Sometimes your parents might keep a pet. It's a good idea to help them to care for it. Like you, a pet needs to eat well every day. So make sure to feed it on time. And remember to clean the pet's room often. {#blank#}5{#/blank#}. If possible, take the pet' for a walk sometimes.

A. Pick up books and toys in your room, too.

B. Finally, don't forget about an easy chore-taking out the rubbish.

C. In fact, there are lots of things to do in your own room.

D. The pet is part of your family, so spend some time playing with it.

E. After the meal, do the dishes and then make sure to put them away.

①No one wins all the time. Learn from the times that you lose. All great winners were once losers at some point. But they learned. And they kept a positive(积极的) attitude until they got better.

②Your happiness is up to you. Many people forget this. Truly successful people choose happiness whatever their present situations are.

③Chances lie in what you do every day. You do the same work. You eat the same foods. You wear the same clothes, Try a new way. Even talk to someone new.

④Opportunity(机会) is everywhere, Even the worst situations have opportunities. Get the opportunity, and get the time, That's the secret of success(成功).