{#blank#}1{#/blank#}You probably think you will never be a top student. This is not necessarily so. however. Anyone can become a better student if he or she wants to. Here is how：

    Plan your time carefully. When planning your work, you should make a list of things that you have to do. After making this list. you should make a schedule of your time. First your time for eating, sleeping, dressing, etc. Then decide a good, regular time for studying. {#blank#}2{#/blank#} A weekly schedule may not solve all your problems, but it will force you realize what is happening to your time.

    Find a good place to study. Look around the house for a good study area. Keep this space, which may be a desk or simply a corner of your room, free of eeverything but study materials. No games, radios, or television. When you sit down to study, concentrate on the subject.

    Make good use of your time in class. {#blank#}3{#/blank#} Listening carefully in class means less work later. Taking notes will help you remember what the teacher says.

    Study regularly. When you get home from school, go over your notes, review the important points that your teacher is going to discuss the next day, read that material. {#blank#}4{#/blank#} If you do these things regularly, the material will become more meaningful, and you'll remember it longer.

    Develop a good attitude towards tests. The purpose of a test is to show what you have learned about a subject. They help you remember your new knowledge. The world won't end if you don't pass a test,so don, t be over worried.

    {#blank#}5{#/blank#} You will probably discover many others after you have tried these.

A. There are other methods that might help you with your studying.

B. Don't forget to set aside enough time for entertainment.

C. Take advantage of class time to listen to everything the teacher says.

D. No one can become a top student unless he or she works hard.

E. Maybe you are an average student.

F. Make full use of class time to take notes of what the teacher says in class.

G. This will help you understand the next class.

    If you can find a tree which has been cut down，you will see many rings，or circles，on the base of the trunk.By learning to read these rings，you can find out about the tree's life.

    The number of rings tells you how old the tree is.Each year，new wood is formed on the outside of the tree.This new wood is light in color when the tree is growing in spring and summer，and dark in winter when the tree is not growing much.So，if you count the rings of dark­or­light colored wood，you can often find out how old the tree is.

    You can also tell which years have been good years and which years have been bad years.When the light­colored rings are very wide，it means that the tree has been growing quickly that year.If the rings are narrow，it has been growing slowly.If the rings on a tree trunk were greatly magnified，you would be able to see why the rings are light­colored when the tree is growing quickly and dark­colored when the tree is growing slowly.The tree trunk is made up of microscopic tubes，like some pipes，carrying water from the soil，through the trunk，and up to the leaves.They are wide and thin­walled when the tree is growing quickly and they are carrying a lot of water.They are narrow and stuck together when the tree is not growing so quickly.

    When a tree is old，the tubes in the centre of the tree don't carry water.The walls of the tubes have become thick with materials which have stuck along them over the years，forming a kind of wood called“heartwood”．This kind of wood is darker in color than the young，growing wood on the outside of the tree.

    You don't very often see whole tree trunks which have been cut across.But once you learn to read a cross section of the wood，you can see much more in wood which has been used to make boxes，houses and other things.

    In most wood，instead of seeing the trunk cut across，you are seeing it cut along its length.Because you don't see the whole tree，you can't tell how old it is.

Title：{#blank#}1{#/blank#} of a Tree

    Clara Barton，founder of the American Red Cross，gained worldwide honor for her dedication to easing human suffering and earned the nickname  “Angel of the Battlefield.”

    Barton was born into a liberal (开明的) freethinking family in 1821. Her elder brothers and sisters happily tutored her in math and reading, so when she entered school at three years old, she could read and spell three-syllable words. {#blank#}1{#/blank#}

    Concerned about Barton's difficulty in making friends, her parents sent her to a boarding school, hoping it would make her more comfortable with her peers. {#blank#}2{#/blank#} Barton lost her appetite and cried constantly. After only one term, she had to be brought home. Then, Barton stayed out of school to nurse her older brother through a serious injury and also volunteered to care for poor families during a smallpox (天花）outbreak.

    In 1861，the Civil War broke out. The sight of wounded soldiers touched Barton deeply. She began to collect and distribute food, bandages, medicines, and other supplies for the Union army.

    {#blank#}3{#/blank#} There, with little concern for her own safety, she cooked meals, assisted surgeons, and comforted wounded soldiers.

    Eventually，because of working too hard，Barton collapsed，ill with typhoid fever (伤寒症). {#blank#}4{#/blank#} It was there that she learned of an organization based in Switzerland — called the International Red Cross, whose work mirrored her own.

    Shortly after Barton arrived back home in 1873，her sister died. {#blank#}5{#/blank#} When recuperating (休养）at a health facility in New York，she began planning for the establishment of an American wing of the International Red Cross. Although at first the government resisted，her efforts finally paid off. The American Red Cross was officially organized on May 21, 1881. Her influence lives on today in the work of the organization she founded.

    The eyes are the windows of the soul. Having a pair of bright, clear eyes is very important, so we should protect our eyes throughout our lives.

    {#blank#}1{#/blank#} Don't read while lying down or walking. Relax after every hour of reading.

    Keep a distance from the TV set when you watch TV and give your eyes a rest every 30 minutes.

    Don't stare at the sun or try to read in the darkness.{#blank#}2{#/blank#} This can damage your eyes easily.

    Get your eyes checked often. Not many people have this habit, but it is necessary. If you feel that there is something wrong with your eyes, get them checked quickly.{#blank#}3{#/blank#}

    {#blank#}4{#/blank#} You can close your eyes for a few seconds or look into the distance for one or two minutes. A small break will relax your eyes and help to stop you from getting eye problems.

    Be careful when you choose your glasses.{#blank#}5{#/blank#}. Make sure your glasses are right for you . If they don't feel right, get your glasses changed.

A. Develop good reading habits.

B. Rest your eyes whenever you can.

C. Make sure you get enough sleep every night.

D. Glasses that aren't suitable for you could bring you trouble.

E. Even if you're wearing sunglasses, never look directly at the sun.

F. Eye problem can be found and treated early with regular checks.

G. Drink green tea every day as a way to protect your eyes against eye problems.

    Do you want to learn a new language?{#blank#}1{#/blank#}Do you need it for a practical reason,such as your job or your studies?Or perhaps you're interested in the literature,films or music of a different country.{#blank#}2{#/blank#}

    Most people learn a language best by using a variety of methods.However,traditional classes are an ideal start for many people.They provide an environment where you can practice under the guidance of someone who's good at the language.We all lead busy lives and learning a language takes time.{#blank#}3{#/blank#}As a result,you should try to develop a routine.It doesn't matter if you haven't got a long time.Becoming fluent in a language will take years,but learning to get by takes a lot less.

    Many people start learning a language and soon give up.“I'm too old,” they say.Yes,children do learn languages more quickly than adults.{#blank#}4{#/blank#}And learning is good for the health of your brain,too.I've also heard people worry about the mistakes they make when learning.Well,relax and laugh about your mistakes.I'm sure you're much less likely to make them again.

    {#blank#}5{#/blank#}But with some work and devotion,you'll make progress.And you'll be amazed by the positive reaction of some people when you say just a few words in their own language.Good luck!

A.Learning a new language is never easy.

B.The very first thing to think about is why.

C.You must inspire your kids to learn it well.

D.You will have more success if you study regularly.

E.Maybe you know the language will help your work a lot.

F.Sometimes you have to quit it because of too much work.

G.But research has shown that you can learn a language at any age.

Fear of missing out

    It's Friday night. While many of your friends may celebrate by going to the movies or checking out a restaurant that's just opened, you've decided to spend this highly cherished night of the week by yourself. The night is yours to enjoy. If you think this sounds relaxing, you're not alone. At least for a little while until you start wondering if you've made the right choice. A doubt begins sinking in as you imagine the fun your friends are having in your absence. Suddenly, the quiet evening you planned for yourself begins to lose its initial appeal, and you find your excitement quickly turns to anxiety.

    Fear of missing out, or FOMO, is a common feeling. A recent study defined FOMO as “the uneasy and sometimes all-consuming feeling that you're missing out — your peers are doing or in possession of more or something better than you.

    Fear of missing out often develops as a result of deeper unhappiness. Research has found that those with low levels of general life satisfaction are more likely to experience FOMO. Further worsening the all- too-common feeling is the rise of social media use. Active users of social media have a higher probability of comparing their achievements with others'. Rather than finding happiness through their own experiences, they begin worrying that theirs aren't objectively better than anyone else's.

    The consequences of FOMO are significant and far-reaching. One study conducted with first-year university students found that fear of missing out was associated with fatigue(疲劳), stress, and sleep problems. Furthermore, in a 2018 study of 1,045 Americans aged 18-34, nearly 40% of participants admitted going into debt just to keep up with their friends' lifestyles, often through increased spending on food, travel, clothes, and electronics.

    So how can you overcome the fear? Begin with gratitude. By reflecting on what you already have, you're less likely to put valuable mental energy in worrying about what you don't. Another alternative?

    Embrace(欣然接受) JOMO, or the joy of missing out. JOMO allows you to shift your focus to what you really want at any given moment, without feeling concerned about what those around you may be doing. So, turn off your phones and tablets, and engage in something you enjoy while resisting the urge to upload and share it. While this may take practice and perseverance(坚持不懈), the results are well worth the effort.

    By embracing the joy of missing out, you make room for all the benefits that come from spending time with yourself and the inner wholeness you contain; you create space to keep up with the things you wish you had more time for — gardening, reading, resting, exercising, cooking, learning, or simply being; and you see yourself in new ways and unearth the talents, fears, joys and quirks that lie beneath the surface.