Most children with healthy appetites are ready to eat almost anything that {#blank#}1{#/blank#}(offer)to them. A child seldom dislikes food {#blank#}2{#/blank#}it is badly cooked. The way meal is cooked and served is most important and a {#blank#}3{#/blank#}(good) served meal will often improve a child's appetite. Never ask a child{#blank#}4{#/blank#}he likes or dislikes the food and never discuss likes and dislikes in front of him or allow anybody else to do{#blank#}5{#/blank#}. Parents should accent the fact{#blank#}6{#/blank#}he likes everything and he probably will. Nothing healthy should be omitted from the meal because of a{#blank#}7{#/blank#}(suppose)dislike. At meal times it is a good idea to give a child a small part and let him come back for {#blank#}8{#/blank#}second helping rather than give him as much as he is likely to eat all at once. Do not talk too much to the child during meal times,{#blank#}9{#/blank#}let him get on with his food; and do not allow him to leave the table immediately after a meal or he will soon learn to swallow his food so that he can hurry back to the toys in his room{#blank#}10{#/blank#}no condition must a child be forced to eat.

    One morning, I was waiting at the bus stop, worried about {#blank#}1{#/blank#} (be) late for school. There were many people waiting at the bus stop, {#blank#}2{#/blank#} some of them looked very anxious and {#blank#}3{#/blank#}(disappoint). When the bus finally came, we all hurried on board. I got a place next {#blank#}4{#/blank#} the window, so I had a good view of the sidewalk. A boy on a bike {#blank#}5{#/blank#} (catch) my attention. He was riding beside the bus and waving his arms. I heard a passenger behind me shouting to the driver, but he refused {#blank#}6{#/blank#}(stop) until we reached the next stop. Still, the boy kept {#blank#}7{#/blank#} (ride). He was carrying something over his shoulder and shouting. Finally, when we came to the next stop, the boy ran up the door of the bus. I heard an excited conversation. Then the driver stood up and asked, “{#blank#}8{#/blank#} anyone lose a suitcase at the last stop?” A woman on the bus shouted, “Oh, dear! It's {#blank#}9{#/blank#}(I)”. She pushed her way to the driver and took the suitcase thankfully. Five others on the bus began talking about what the boy had done and the crowd of strangers {#blank#}10{#/blank#}(sudden) became friendly to one another.

    A man was really worried about his son, {#blank#}1{#/blank#} was sixteen years old but had no courage at all. So the father decided to call on a Buddhist monk {#blank#}2{#/blank#}(train) his child.

    The Buddhist monk said to the boy's father, "You should leave your son to me. I will make him a man of{#blank#}3{#/blank#}(brave) within three months. However, you can't come to see him during that period."

    Three months later, the boy's father returned. The Buddhist monk arranged a boxing match between the child and a(n){#blank#}4{#/blank#}（profession） boxer（拳击手）.

Each time the boxer hit the boy, he fell down, but at once the boy stood up. Several times later，the Buddhist monk asked，"{#blank#}5{#/blank#} do you think of your child?"

    "What {#blank#}6{#/blank#} shame!" the boy's father said." I never thought he could be so{#blank#}7{#/blank#}(easy)knocked down. I shouldn't have left him here at all."

    "I'm sorry that's all you see. Don't you see {#blank#}8{#/blank#} each time he falls down, he stands up again instead of{#blank#}9{#/blank#}(cry)? That's the kind of courage you wanted him to have."

    If each time you are knocked down and you have the courage to stand up again, then you can be proud {#blank#}10{#/blank#} yourself.

    Every Wednesday at 7 pm, a group of running enthusiasts from different countries gather at a bar in Shanghai before setting {#blank#}1{#/blank#} on their 5-kilometer run. But this is no ordinary run. These people {#blank#}2{#/blank#} (arm) with trash (垃圾) bags. The members of this group don't simply run for the sake of good health. They do it for the sake of the Earth {#blank#}3{#/blank#} well.

    Called "plogging", this new fitness activity originated in Sweden in 2016 and was introduced to Shanghai in 2018. The term is a combination of the words "jogging" and "plocka upp", {#blank#}4{#/blank#} means "pick up" in Swedish.

    By the summer of 2018 just a few months after Trash Running China was founded, {#blank#}5{#/blank#} (it) WeChat group had grown to include more than 400 runners. To make the activity more fun for both {#blank#}6{#/blank#} (newcomer) and regular ploggers, Trash Running China also {#blank#}7{#/blank#} (frequent) organizes longer weekend runs in the suburban areas. "We want more people to hold small 'plogging' groups and have a {#blank#}8{#/blank#} (responsible) to organize trash running activities in their own neighborhoods," says Eisenring, who founded Trash Running China." 'Plogging' is a way {#blank#}9{#/blank#} (know) the people and the city a bit more," says Robbin Trebbe, one of the {#blank#}10{#/blank#} (late) runners to join the group.

    Many teens in high school want to try out for sports because they think playing sports will make them more popular. But there are lots of other {#blank#}1{#/blank#} (benefit)of sports that teens may overlook(忽视).

    With TV, movies, computers, and video games {#blank#}2{#/blank#} (become)more and more popular, it has become much {#blank#}3{#/blank#} (easy)for teens to be home by themselves rather than going out with friends. Teens used to hang out at the mall or drive around the town; now they just sit at home. Getting teens into a sport {#blank#}4{#/blank#} (give)them an opportunity to go out and socialize. {#blank#}5{#/blank#}  they may not find a new best friend，they will learn how to interact and work as {#blank#}6{#/blank#} team, something that they'll find {#blank#}7{#/blank#} (use)later in life.

    More and more teens are becoming overweight. If teens see that their physical condition is causing them to perform {#blank#}8{#/blank#} (bad), they may be motivated to do other activities {#blank#}9{#/blank#} (get)healthy. When your children reach their youth, part of good parenting will provide them {#blank#}10{#/blank#} the direction and encouragement and continue to help them develop a healthy style of living.