A healthy lifestyle is related to physical and mental fitness. Do you think it is time to make changes to lead {#blank#}1{#/blank#} healthier life? Nowadays many people say they just don't get much time to look after {#blank#}2{#/blank#}(they) health. However, it is what you do and eat every day {#blank#}3{#/blank#} guarantees(保证) you a healthy body. So make some little changes in your schedule to improve your lifestyle. It's never too late.

    These are some suggestions {#blank#}4{#/blank#}(give) by health experts which can help you achieve your goal. First of all, add healthy food items to your diet. For example, eating green vegetables and fruits {#blank#}5{#/blank#}(be) a must because they contain lots of vitamins and minerals {#blank#}6{#/blank#} are necessary to your body. Do remember to exercise {#blank#}7{#/blank#}(regular) because it will burn extra fats in your body and help you gain control of your {#blank#}8{#/blank#}(weigh). If you can't exercise every day, at least go for a walk every day. Sleep at least 8 hours every day {#blank#}9{#/blank#}(make) you feel fresh and energetic. In addition, many people do some activities every day, {#blank#}10{#/blank#}(say) this helps them to develop their mind. There are many things you can do to keep healthy, but exercising will always be at the top.

    It is often said that eyes can speak. In a bus you may look at a stranger,{#blank#}1{#/blank#} not too long. If he notices that he is being stared at, he may feel {#blank#}2{#/blank#} (comfort). It is the same in daily life. When you are {#blank#}3{#/blank#} (look) at for several more times, you will look at yourself up and down to see if there is anything wrong {#blank#}4{#/blank#} you. If nothing goes wrong, you {#blank#}5{#/blank#} (feel) angry with the person who is looking at you. Eyes can speak, right?

    {#blank#}6{#/blank#} (look) too long at someone may seem to be impolite. But sometimes things are different when it {#blank#}7{#/blank#} (come) to staring at the opposite sex, if a man glances at a woman for more than ten seconds, his intentions are obvious, that is, he wishes to attract {#blank#}8{#/blank#} (she ) attention, to make her understand that he is admiring her.

    In fact, continuous eye contact is limited to {#blank#}9{#/blank#} (love) only, who will enjoy looking at each other {#blank#}10{#/blank#} (gentle ) for a long time，to show affection that words cannot express. Evidently, eye communication should be done according to the relationship between the two people.

    Tyler Thompson is{#blank#}1{#/blank#}unlikely star in the world of Peking opera. The 15-year-old from Oakland has fascinated audiences in the U.S. and China with his ability{#blank#}2{#/blank#}(sing) pitch-perfect Mandarin(普通话) and perform the ancient Chinese art form. The teen,{#blank#}3{#/blank#}is black and only speaks some basic Chinese, has been praised by teachers since he{#blank#}4{#/blank#}(pick) up the music as a kindergartner. “As soon as he opens{#blank#}5{#/blank#}(he) mouth and sings in Chinese, the Chinese are very surprised and they feel very proud of him,” said his music teacher. “When he puts on the costume, and all the acting, you can see that he is pretty good.”

    Tyler has learned to sing several well-known pieces of Peking opera, a centuries-old form of musical theater{#blank#}6{#/blank#}(know) for its highly structured costumes, changing gongs(锣) and cymbals(钹), wide-ranging voices and highly stylized{#blank#}7{#/blank#}(move). Tyler got{#blank#}8{#/blank#}(stand) cheers when he performed{#blank#}9{#/blank#}Justice Bao, a famous Song Dynasty judge who fought corruption, from the Chinese classic Bao Qing Tian. “The music is very beautiful, and it's very passionate,” said Tyler, “It's made me want to know{#blank#}10{#/blank#}(much) about the world outside of America or California or Oakland.”

    Mr. Robinson had to travel somewhere on business. As he was{#blank#}1{#/blank#}a hurry, he decided to go by air. He liked sitting beside a window when he was flying, {#blank#}2{#/blank#}when he got onto the plane, he looked for a window seat. He found all of them already {#blank#}3{#/blank#}(take) except one. There was a soldier sitting in the seat beside {#blank#}4{#/blank#}. Wondering why this one had not been taken, Mr. Robinson at once went towards it.

    When he reached it, however, Mr. Robinson saw that there was a notice stuck on the seat. It said, “This seat{#blank#}5{#/blank#}(keep) for proper load balance, thank you.” Because he had never seen such a kind of{#blank#}6{#/blank#}(usual) notice in a plane before, Mr. Robinson was a little surprised. But he thought that the plane must be carrying something {#blank#}7{#/blank#}(particular) heavy in it, so he walked on and found{#blank#}8{#/blank#}empty seat, not beside a window, to sit in.

    Two or three people tried to sit in the window seat beside the soldier, but they too read the notice and went on. When the plane was nearly full, a very pretty girl hurried into the plane. The soldier,{#blank#}9{#/blank#}was watching the passengers coming in, quickly took the notice off the seat beside his and in this way succeeded in having the company of a{#blank#}10{#/blank#}(beautiful) during the whole trip.

    Two men travelling through a forest together promised {#blank#}1{#/blank#}(help) each other whatever danger threatened them. They had not gone far before a bear rushed at them from some bushes. One man was a good {#blank#}2{#/blank#}(climb), and quickly climbed a nearby tree, but the other,{#blank#}3{#/blank#}(see) that he had no chance alone against the bear, fell flat on his back and pretended to be {#blank#}4{#/blank#}(die).

    The bear came up to him and sniffed at him. Thinking the man was dead, he went off into the wood again {#blank#}5{#/blank#} hurting him. When the bear had gone, the other traveler came down from his tree, and {#blank#}6{#/blank#}(smile) asked his companion what the bear had said to him. "For I could see," he said, "that he put his mouth close to your ear."

    "He told me to tell you," {#blank#}7{#/blank#}(reply) the other, "that you were a coward（懦夫）, and that in future I should not trust those {#blank#}8{#/blank#} make fine promises, but will not stand by {#blank#}9{#/blank#}(they)friends in danger."

    Don't trust fine promise {#blank#}10{#/blank#} you are sure of the person who makes them.

I'm a single mother with a{#blank#}1{#/blank#}( grow ) son. I love him more than I can say. He's a good person, a great guy {#blank#}2{#/blank#}so many ways —- smart, {#blank#}3{#/blank#}(create), kind to animals, etc. We get along well, have common interests and enjoy each {#blank#}4{#/blank#}(other) company. The rest of my immediate family is {#blank#}5{#/blank#} (die), and he is literally all the family I have.

The problem is that he is {#blank#}6{#/blank#}( turn ) 30 and shows no signs of wanting to leave home. He {#blank#}7{#/blank#}(do)move out and try the roommate route twice, but both times it did not turn out well and he moved back in with me. This wouldn't be so bad —- we do get along well —- but he doesn't pay half the expenses, or even a quarter. In fact, he doesn't pay me {#blank#}8{#/blank#} (something) at all. My frequent requests for him {#blank#}9{#/blank#}(contribute) to the rent and utilities(公用设施) often result in losing his temper and yelling at me that all I care about is money. He {#blank#}10{#/blank#} (spend) his salary on himself: clothes, movies, computer accessories. It's as if he still sees himself as a teenager with an allowance.