Four Habits to Help You Succeed

We all want to succeed, whether it's in losing weight or learning the guitar. For those who have tried and failed, success seems difficult to understand. Why does one person succeed where another person fails?{#blank#}1{#/blank#}

1）Identify your core values.

    Finding your core values is in line with creating inner motivation.{#blank#}2{#/blank#}Pick a handful of things and actually write them down. Remind yourself of your values every day, and reflect on whether you are honoring those values through your work.

2）Pick a goal and focus on it.

    Choose one goal to start something large enough that will give you a sense of achievement, while adjusting well to your core values. Focus is key here.{#blank#}3{#/blank#}If you perform many tasks at a time, you might never complete your projects because they will take far too long.

3）Set a deadline for success.

    Set a date for success. Identify when you hope to achieve your goal.{#blank#}4{#/blank#}By setting a time limit, you are making the process more real.

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Failure can't be avoided when you take risks. By its very definition, the desire to succeed means you are risking failure. Many people tend to give up far too early. Don't fall into this trap! Remember your mindset earlier. Know it will happen. A failure is merely you working out the details, and learning what works and what doesn't. Use failure. Treat it as a good thing, and move on!

    La Tomatina, Spain

    Tomato juice flows through the streets of Bunol on the last Wednesday of August as the worlds largest tomato fight happens. Festivities begin in the town square where there is a huge pole covered in soap and with a leg of ham at the top. Participants try to climb up the pole to get the ham as watchers throw buckets of water to them. After a gun is fired to signal the beginning of the fight, people catch the tomatoes and throw each other in the streets until the gun sounds again, marking the end of the event.

    Holi, India

    This spring festival is celebrated throughout the country in late February or early March. The two-day event celebrates the legend of Prahlad, who escaped unharmed from the fire of the evil Holika Dahan. People mark the event by lighting fires and throwing colored powder on one another Children load colored water into toy pistols called pichkari and take aim at passers-by. Holi is known as a happy celebration of the victory of good over evil.

    Burning Man, Nevada

    This infamous festival began in 1986 with the burning of a large figure to mark the summer solstice (夏至). It's since grown into a week-long annual event that draws more than 48,000 people to the Black Rock Dessert. It is held during the week before Labor Day. Participants set up camp in the desert to celebrate art.

    Songkran, Thailand

    This festival marks the Thai New Year, which is celebrated in the second week of April. This is the hottest time of the year in Thailand, so it makes sense that the biggest Songkran tradition is to throw water on people. Thais of all ages join in water fights, using buckets, hoses (软管) and water guns to celebrate the event.

Both humans and animals have enemies. It is easy for us to know the difference between our friends and our enemies. But can other animals do the same? Elephants can! They can use their sense of vision and smell to tell the difference between people who mean a threat and those who do not. In Kenya, researchers find that elephants react differently to clothing worn by men of the Maasai and Kamba ethnic groups. Young Maasai men hunt animals and thus mean a threat to elephants; Kamba men are mainly farmers and are not a danger to elephants.

In an experiment conducted by animal scientists, elephants were first presented with clean clothing or clothing that had been worn for five days by either a Maasai or a Kamba man. When the elephants noticed the smell of clothing worn by a Maasai man, they moved away from the smell faster and took longer to relax than when they noticed the smells of either clean clothing or clothing worn by a Kamba man.

Clothing color also plays a role. In the same study, when the elephants saw red clothing not worn before, they reacted angrily, as red is typically worn by Maasai men. Rather than running away as they did with the smell, the elephants acted angrily toward the red clothing.

The researchers believe that the elephants' emotional reactions are due to their different senses of smell and sight. Smelling a possible danger means that a threat is nearby and the best thing to do is run away and hide. Seeing a potential threat without its smell means that risk is low. Therefore, instead of showing fear and running away, the elephants express their anger and become aggressive.

    I visited Elba last June, joining Mary and John on a bicycling vacation. They made the arrangements for the car, hotel and bicycles. I studied the history of the island, which of course particularly features Napoleon.

    Napoleon (now I know) picked Elba as a place for peace when he was forced to give up the throne (王权) as Emperor of France in 1814. Far from being a prison island, Elba is beautiful with towering mountains, thick forests and sweeping bays and beaches.

    It is also an island filled with treasure. Very early on this island, locals discovered rich deposits of iron. Soon outsiders, too, discovered the iron and 150 other valuable minerals on this little piece of land. Long before Etruscans and other Greeks set foot on it, Dorians had moved in by the tenth century B. C. and were mining the island. The Romans ruled next, obtaining the minerals and building grand houses overlooking the sea. From the twelfth century until the nineteenth, the island was traded back and forth and was passed to France in 1802. Then came Napoleon, the new ruler of Elba.

    I was eager to visit his house in Portoferraio. The Emperor lived with his court and his mother, but his wife, Marie Louise had ensconced herself in the splendid Viennese palace of her father, Emperor of Austria. She lived safely there and showed little interest in visiting her husband in his mini-kingdom. Apparently, Napoleon wasn't troubled much by this. He was too busy riding everywhere on horseback, building roads, modernizing agriculture and, above all, sharpening his tiny army and navy into readiness for his escape.

    In the formal gardens behind the house it seemed to me that I could imagine the exiled (流放的) conqueror's anxious thoughts. He might gaze over where I stood now, toward the lighthouse of the Stella fort, the sandy bay, and across it, the green mountains of the Tuscan coast. Napoleon spent only ten months here before making his victorious return to France and the throne.

    Better known by his stage name KUN, Cai Xukun is a phenomenon, opening up the music industry in China.

    Last year, after participating in the reality TV show Idol Producer, receiving the most votes from fans, the singer-songwriter rose to fame overnight. At just 21 years old, Cai has topped Chinese music charts with multiple singles.

    On July 26, KUN released his newest single Young. Within just 20 seconds, it reached a million sales.

    KUN wrote the song to share his understanding of youth. He mixed R&B and electronic beats (节拍) to make it more cheerful. A reviewer wrote on QQ Music, "When you listen to the song, you just seem to go back to youth again."

    The song was an early birthday present to himself which he celebrated on Aug 2. KUN also hopes that he always has the courage to pursue (追求) his love of music, no matter what people think. "My works are like my children and I have put my best effort into them." he told the Global Times.

    Indeed, KUN has written and produced most of his songs on his own. "I want every piece of my work to have my own spirit in it," he told music website Soundigest, "I feel more enjoyment when I'm performing my own work."

    Although KUN loves performing onstage, when the lights go down, he prefers to fall back into his own world and darkness at night. "I always get inspired when it's quiet, late at night/' he told I-D magazine, "It's a great moment for me to create new things. Sometimes, I can write songs with a melody (旋律) I heard in a dream."

    To develop his introspection (反思) and find new inspiration, KUN attends different kinds of musical performances — from festivals to opera houses. "I just like to do everything, all for my music, all for my art," he told I-D.

    With such talent and dedication to music, it seems that KUN will continue to make his mark in the competitive Chinese music industry.

Not many years ago, a rich and kind old man named Johnson lived alone in a village in the south of England. He had made a lot of money by selling and buying goods. When he was seventy-five, he gave f 12,000 to the village to buy land and equipment for a children's playground.

As a result of his kindness, many people came to visit him. Among them was a newspaper man. During their talk, Johnson said that he was seventy-five and expected to live to be a hundred. The newspaperman asked him how he managed to be healthy at seventy- five. Johnson had a sense of humor. He liked wine and drank some each day. "I have an injection(注射)in my neck each evening." he told the newspaperman, thinking of his evening glass of wine.

The newspaperman did not understand what Johnson meant. In his newspaper he reported that Johnson was seventy- five and had a daily injection in his neck. Within a week Johnson received thousands of letters from all over Britain, asking him for the secret of his daily injection.