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题型:任务型阅读 题类:模拟题 难易度:普通

湖北省鄂东南省级示范高中教育教学改革联盟学校2018届高三英语5月联考试卷

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    Mondays are kind of annoying. A recent survey says that most people get the pre-work “Sunday blues”. Starting your Monday feeling sad, anxious and unorganized is hardly the way to kick off a healthy week.

    The solution? Set aside a little time on Sunday to purposefully prepare yourself for the five days ahead, suggests women's health expert Marsha Hudnall.

    Do some meal preparations.

    Figuring out what to have for dinner on weeknights can be surprisingly stressful. Stretching out a menu plan on Sunday and swinging by the grocery store for ingredients will help you eat well. Go a step further by chopping and cooking vegetables and a protein (like a roast chicken or scrambled eggs). Or finally attempt a different diet you've been meaning to try. For easy dinner planning, just order, and you'll have a week's worth of raw materials for delicious and healthy meals.

    Start a Sunday stress-relief habit.

    “To be healthy, we have to take care of body and mind,” says Hudnall. Stress has a major impact on health and our ability to concentrate. Four ideas to try: a guided meditation with the help of an app; forest bathing-a practice known as shinrin-yoku in Japan, which basically means taking a long walk or hike in a wooded area; gentle exercise like yoga; or time cuddling and playing with your pet.

   

    Why not prepare your favorite clothes for Monday? Studies show that what you wear can have a significant effect on your mood. So make Monday the day you wear your favorite clothes or show the latest addition to your wardrobe (衣橱). It's also a good idea to get some nice coffee or music ready, which will give you something to look forward to on your Monday commute.

A. Give yourself something to look forward on Monday.

B. Even Sunday afternoons turn sour as we think of the workweek ahead.

C. Then all you have to do is heat and plate when you come home from work.

D. Therefore, starting a Sunday stress-relieving habit can begin a week feeling strong and focused.

E. Try creating a relaxing and winding down Sunday night so that you can recharge and get ready for Monday.

F. Taking on just a few of these simple lips every Sunday will help you launch a productive, less stressful week.

G. Wailing until the last moment to do weekend chores like paying bills or doing laundry can leave you anxious and stressed on Sunday.

举一反三
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     Recently some American scientists have given a useful piece of advice to people in industrialized nations.They say people should eat more of the same kind of food eaten by humans living more than 10,000 years ago. {#blank#}1{#/blank#}

     The scientists say that the human life has changed greatly.Our bodies have not been able to deal with these changes in life style and this had led to new kinds of sicknesses. {#blank#}2{#/blank#} So they are called "diseases of civilization".Many cancersand diseases of the blood system are examples of such diseases.

      Scientists noted that people in both the Old Stone Age and the New Stone Age enjoyed very little alcohol or tobacco, probably none. {#blank#}3{#/blank#}  However, a change in food is one of the maindifferences between life in ancient times and that of today.

      Stone Age people hunted wild animals for their meat, which hadmuch less fat than domestic ones.They ate a lotof fresh wild vegetables and fruits.They did nothave milk or any other dairy products, and they made very little use of grains. {#blank#}4{#/blank#}  We eat six times more salt than our ancestors.We eat moresugar.We eat twice as much fat but only one third as much protein andmuch less vitamin C.

{#blank#}5{#/blank#} But scientists say that we would be much healthier if weeat much the same way the ancient people did, cutting the amount of fatty,salty and sweet food.

A.Stone Agepeople lived a simple life.

B.But today, weenjoy eating a lot of these.

C.In that case,they would live much healthier.

D.Ancient people also got lots of physical exercise.

E.These new sicknesses were not known in ancient times.

F.People today probably don't want to live like our ancestors.

G.Modern people used to suffer from "diseases of civilization".

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                                                                   Tips for Cooking on a Tight Schedule

     From my experience,there are three main reasons why people don't cook more often:ability,money and time.{#blank#}1{#/blank#} Money is a topic I'll save for another day.So today I want to give you some wisdom about how to make the most of the time you spend in the kitchen.Here are three tips for great cooking on a tight schedule:

     1.Think ahead.The moments when I think cooking is a pain are when I'm already hungry and there is nothing ready to eat.So think ahead of the coming week.When will you have time to cook? Do you have the right materials already?{#blank#}2{#/blank#}      

     2.Make your time worth it.When you do find time to cook a meal,make the most of it and save yourself time later on.Are you making one loaf of bread?{#blank#}3{#/blank#} It takes around the same amount of time to make more of something.So save yourself the effort for a future meal.

     3.{#blank#}4{#/blank#} This may surprise you,but one of the best tools for making cooking worth your time is experimentation.It gives you the chance to hit upon new ideas and recipes that can work well with your appetite and schedule.The more you learn and the more you try,the more ability you have to take control of your food and your schedule.

     Hopefully that gives you a good start.{#blank#}5{#/blank#} And don't let a busy schedule discourage you from making some great changes in the way you eat and live!

A.Try new things.

B.Ability is easily improved.

C.Make three or four instead.

D.Understand your food better.

E.Cooking is a burden for many people.

F.Let cooking and living simply be a joy rather than a burden.

G.A little time planning ahead can save a lot of work later on.

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    Theme park getaways are popular with families, but they sure aren't cheap. Happily, there are some golden rules of ticket-buying that apply to pretty much every theme park, and they can help you chip away at the cost of tickets. {#blank#}1{#/blank#}

    Buy tickets online.

    Never ever pay the walk-up ticket price at a theme park. {#blank#}2{#/blank#} You're guaranteed to save a significant sum-sometimes as much as $ 20 per ticket-even for same-day tickets.

    Buy in advance.

    {#blank#}3{#/blank#} For instance, Knott's Berry Farm in Buena Park, California, slices off $25 per ticket when you make your purchase at least three days ahead.

     {#blank#}4{#/blank#}

    This one is a universal no-brainer. Single-day ticket prices at Cedar Point in Sandusky, Ohio, are about 30 percent less than admission on Saturdays and Sundays. But the big bonus is that lines will be much shorter, allowing you to spend less time waiting in lines and more time having fun.

    Go in the afternoon.

    {#blank#}5{#/blank#} For example, Hersheypark's sunset tickets allow entry after 4 pm or 5 pm, depending on the day. You'll still get between four to six hours of fun before the park closes, and you'll pay up to 50 percent less than the full-day ticket price.

A. Avoid weekends.

B. Buy more tickets than you need.

C. Here are some ways to lower your theme park spending.

D. At larger parks, you'll save money when you buy a package.

E. Instead, visit the theme park website and print out your tickets before you go.

F. Some parks offer deeply discounted tickets for visitors arriving later in the day.

G. Most theme parks offer a price cut if you buy tickets at least a few days before you arrive.

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    We are surrounded by messages trying to get our attention. Advertisers, politicians and other groups all try to get us to agree with them.{#blank#}1{#/blank#}. Propaganda is not always a bad thing, but it often hides the truth about a topic. It's very similar to advertising, whose goal is to get people to buy something, while propaganda is to change what people believe.

    Propaganda Techniques

    To create propaganda, a common technique is name-calling. A politician might call someone a traitor or liar, which makes the other person look bad. Another is the trend technique. People want to be on the side in the favor.{#blank#}2{#/blank#}. Some propaganda is based on fear. It scares people into choosing a certain side or taking action, which might not be bad. Anti-smoking campaigns are one example. They may scare people into thinking that if they smoke, they will get cancer.

    {#blank#}3{#/blank#}.

    Propaganda is used by many groups, such as businesses, politicians and the government. It is spread through posters, television and radio. The Internet makes it easy to send messages to the whole world.

    Types of Propaganda

    Political propaganda has been around as long as there have been politicians.{#blank#}4{#/blank#}. People have used it for many years. War propaganda began during World War I, more than 100 years ago.

    To see if propaganda is saying the truth, people need to do extra work. For example, ads might always sound like they're true. But before you believe them, try to think about who created and paid for them. Find out why they did it.{#blank#}5{#/blank#}.

A. Propaganda Targets

B. Propaganda Mediums

C. Another word for this is propaganda

D. So most people will agree with those politicians

E. Then, you can decide if they're being honest or not

F. However, religious propaganda was actually the first official one

G. People might join someone who claims to be popular or winning

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    Getting your children to study can be a little like getting them to eat their vegetables.

    {#blank#}1{#/blank#} Make a study time and have it at the same time every day. This will help your kids to learn to schedule their day and will give them a sense of control over how they spend their time. Allow them to study in blocks of time, such as for half an hour with a five­ minute break in the middle. {#blank#}2{#/blank#} Ideal(理想的) study times are after dinner or right after school before dinner.

    Never allow your children to study in front of the television, as that will encourage passive activity. {#blank#}3{#/blank#}You'll also need to help your kids find the right place to study. After you've set up a good study time for little learners, set up a good place where they can get those creative juices flowing.

    {#blank#}4{#/blank#} Make sure there is a table or a desk and a comfortable chair.

    {#blank#}5{#/blank#} This includes helping them out with their homework sometimes and being there for them with the answers to any questions. The input you give your children during study periods will help form a bond and help make studying enjoyable.

A. Pick a place where your children can study properly.

B. Hold them to the schedule they create for themselves.

C. Finally, spend time with your kids when they're studying.

D. Keep the atmosphere light and offer lots of encouragement, too.

E. Instead, use TV as a treat or a reward when the homework is completed.

F. Try to stop this bad habit by offering some sort of reward.

G. One of the best ways to form good study habits for your kids is to design a schedule that they keep to.

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Money Matters

    Parents should help their children understand money. {#blank#}1{#/blank#}So you may start talking about money when your child shows an interest in buying things, candy or toys, for example.

    ⒈The basic function of money

    Begin explaining the basic function of money by showing how people trade money for goods or services. It is important to show your child how money is traded for the things he wants to have. If he wants to have a toy, give him the money and let him hand the money to the cashier(收银员). {#blank#}2{#/blank#}When your child grows a bit older and understands the basic function of money, you can start explaining more complex ways of using money.

    ⒉Money lessons

    Approach money lessons with openness and honesty. {#blank#}3{#/blank#} If you must say no to a child's request to spend money, explain, "You have enough toy trucks for now." Or, if the request is for many different things, say "You have to make a choice between this toy and that toy."

    ⒊{#blank#}4{#/blank#}

    Begin at the grocery store. Pick out two similar brands(品牌) of a product—a name-brand butter and a generic(一般的), for example. You can show your child how to make choices between different brands of a product so that you can save money. {#blank#}5{#/blank#} If he chooses the cheaper brand, allow him to make another purchase(购买) with the money saved. Later, you may explain how the more expensive choice leaves less money for other purchases.

A. Talk about how the money bought the thing after you leave the toy store.

B. Wise decisions

C. The best time to teach a child anything about money is when he shows an interest.

D. Tell your child why he can—or cannot—have certain things.

E. The value of money

F. Permit the child to choose between them.

G. Ask yourself what things that cost money are most important to you.

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