Any car accident is frightening, but an accident in which your vehicle is thrown into the water, with you trapped inside, is absolutely terrifying. {#blank#}1{#/blank#}

    However, most deaths result from panic, without a plan or understanding what is happening to the car in the water. By adopting a brace position (防冲击姿势), acting decisively and getting out fast, you can save yourself from a sinking vehicle.

Brace yourself for impact. As soon as you're aware that you're going off the road and into a body of water, adopt a brace position. The impact could set off the airbag system in your vehicle, so you should place both hands on the steering wheel in the “ten and two” position.

Undo your seatbelt. {#blank#}2{#/blank#} Unbuckle the children, starting with the oldest first. Forget the cellphone call. Your car isn't going to wait for you to make the call.

{#blank#}3{#/blank#} Leave the door alone at this stage and concentrate on the window. A car's electrical system should work for up to three minutes in water, so try the method of opening it electronically first. Many people don't think about the window as an escape option either because of panic or misinformation about doors and sinking.

Break the window. If you aren't able to open the window, or it only opens halfway, you'll need to break it with an object or your foot. It may feel counter-intuitive (有悖常理的) to let water into the car. {#blank#}4{#/blank#}

    Escape when the car has equalized. If it has reached the dramatic stage where the car cabin has been filled with water and it has become balanced, you must move quickly and effectively to ensure your survival. {#blank#}5{#/blank#} 

While there is still air in the car, take slow, deep breaths and focus on what you're doing.

A. Open the window as soon as you hit the water.

B. Surviving a sinking car is n ot as difficult as you think.

C. It takes 60 to 120 seconds for a car to fill up with water usually.

D. Such accidents are particularly dangerous due to the risk of drowning.

E. In conclusion, if you know what to do in the water, you'll be safe.

F. This is the first thing to attend to, yet it often gets forgotten in the panic.

G. But the sooner the window is open, the sooner you can escape directly through it.

    Information Overload

    In modern society，if we're trying to make a decision，we often have so much information that we get confused，and we don't know what to do．This state is known as information overload．{#blank#}1{#/blank#} It can cause stress，frustration and reduced productivity．But what can we do in the face of information overload？

•Plan for only one time each day to check e-mail，social messaging sites，Wechat，etc．Don't allow yourself to check multiple times，unless you truly are waiting for an important e-mail．{#blank#}2{#/blank#}And that eats up your valuable time before getting away．

    If you are suffering from too many electronic interruptions during the weekday，ask people to call or text you during work hours only if it's really an emergency．{#blank#}3{#/blank#}

    Remind yourself that it's okay to not know everything．In fact，it's impossible to keep up with the pace of the information superhighway．The sooner you accept that，the happier you'll be．{#blank#}4{#/blank#} It is good to fall behind on the information that really isn't worth your attention．

    {#blank#}5{#/blank#}Set aside a regular time each week where you and other family members do not use any kind of electronic media technologies，including television．It could be something you do every weekend，or perhaps an hour or two every evening．

A．Just catch up with the happiest moment．

B．Know what's worth knowing and what isn't．

C．Each time you go online，you run the risk of being addicted to it．

D．Spend time with your family free from electronic products．

E．We need to find some effective ways to process the information．

F． Almost everyone suffers from it to some degree．

G．Otherwise they and you end up stealing time from your employer．

    The Lantern Festival is a traditional Chinese festival with great significance, which is on the 15^th of the first lunar month, marking the end of New Year celebrations. Here are several things you should know about the Lantern Festival.

    The Origins of Chinese lanterns

    The origins of Chinese lanterns date back to the Stone Age. The coming of the Bronze Age saw the development of various kinds of lanterns, of which palace lanterns were the most fascinating{#blank#}1{#/blank#}Various lantern festivals became a hit during the Sui Dynasty, and during the Southern Song Dynasty, the custom of writing riddles on lantern arose. During the Qing Dynasty, magnificent exhibitions of lanterns were held in the capital city.

    Eating small dumpling balls

    Just as the name implies, an important part of the Lantern Festival, or Yuan Xiao Festival, is to eat small dumpling balls made of sticky rice flour. We call these balls Yuan Xiao, or Tang Yuan.{#blank#}2{#/blank#}The dumpling symbolizes family unity, completeness and happiness.

    {#blank#}3{#/blank#}

    When it comes to the Lantern Festival, “Guessing lantern riddles” is an essential component. Lantern owners will write riddles on a piece of paper and post them on the lanterns in advance. If visitore can answer the riddles, they will get a little gift.

    Watching fireworks

    At night, in addition to lighted lanterns, fireworks form a grand scene. Most families save some fireworks from the Spring Festival and set them off during the Lantern Festival.{#blank#}4{#/blank#}

    Dragon dance

    The dragon dance is often performed during the Chinese New Year period.{#blank#}5{#/blank#}They are believed to bring good luck to people, therefore the longer the dragon in the dance, the more luck it will bring to the community.

A. Guessing lantern riddles

B. Chinese dragons are a symbol of China.

C. The ways of celebrating the Lantern Festival

D. Obviously, they get the name from the festival.

E. All the Chinese people like watching dragon dance.

F. Later, decorative lanterns came to be used in festivals.

G. Some local governments will even organize a fireworks display.

    {#blank#}1{#/blank#}Friendships between Americans can be close and real, yet disappear soon if situations change. Neither side feels hurt by this. Both may exchange Christmas greetings for a year or two, perhaps a few letters for a while — then no more.{#blank#}2{#/blank#}. This can be quite difficult for us Chinese to understand, because friendships between us develop more slowly but then may become lifelong feelings, extending (延伸) sometimes deeply into both families.

    Americans are ready to receive us foreigners at their homes, share their holidays, and their home life. They will enjoy welcoming us and be pleased if we accept their hospitality (好客) easily.

    There is another difficult point for us Chinese to understand.{#blank#}3{#/blank#} This is usually the opposite of the practice in our country where we may be generous (慷慨)with our time. Sometimes, we, as hosts, will appear at airports even in the middle of the night to meet a friend.{#blank#}4{#/blank#}. The Americans, however, express their welcome usually at homes, but truly cannot manage the time to do a great deal with a visitor outside their daily routine. They will probably expect us to get ourselves from the airport to our own hotel by bus. And they expect that we will phone them from there.{#blank#}5{#/blank#}. We will find ourselves treated hospitably(好客).

    For the Americans, it is often considered more friendly to invite a friend to their homes than to go to restaurants, except for business matters. So accept their hospitality at home!

A.Americans don't show their politeness if it requires a great deal of time.

B.Friendships between Americans usually extend deeply into their families.

C.Americans always show their warmth even if they are very busy.

D.Once we arrive at their homes, the welcome will be full, warm and real.

E.We may take days off to act as guides to our foreign friends.

F.If the same two people meet again by chance, even years later, they pick up the friendship.

G.America is a mobile society.

    Before there was the written word, there was the language of dance. Dance expresses love and hate, joy and sorrow, life and death, and everything else in between.

    {#blank#}1{#/blank#}We dance from Florida to Alaska, from north to south and sea to sea. We dance at weddings, birthdays, office parties and just to fill the time.

    “I adore dancing,” says Lester Bridges, the owner of a dance studio in Iowa. “I can't imagine doing anything else with my life.” Bridges runs dance classes for all ages. “Teaching dance is wonderful. {#blank#}2{#/blank#}It's great to watch them. For many of them, it's a way of meeting people and having a social life.”

    {#blank#}3{#/blank#}“I can tell you about one young couple,” says Bridges. “They're learning to do traditional dances. They arrive at the class in low spirits and they leave with a smile. {#blank#}4{#/blank#}”

    So, do we dance in order to make ourselves feel better, calmer, healthier? Andrea Hillier says, “Dance, like the pattern of a beating heart, is life. Even after all these years, I want to get better and better.{#blank#}5{#/blank#} I find it hard to stop! Dancing reminds me I'm alive.”

A. So why do we dance?

B. Dance in the U.S. is everywhere.

C. If you like dancing outdoors, come to America.

D. My older students say it makes them feel young.

E. I keep practicing even when I'm extremely tired.

F. Dancing seems to change their feeling completely.

G. They stayed up all night long singing and dancing.

It's no secret that reading good news feels a lot better than reading bad news. Like, would you rather bite into a lemon, or sip on a fresh glass of lemonade?

{#blank#}1{#/blank#} The world is full of problems and conflicts and we need to stay informed and alert （警觉的） to what's going on around us. While reading traditional, more negative news is important, consuming good news is also part of staying informed. {#blank#}2{#/blank#} And it also brings meaningful benefits, like reduced stress and anxiety, higher rates of engagement, community building skills, and inspiration for creating a better world. Plus, knowing what to look for in the good news landscape is a key part of improving our media literacy skills and being thoughtful news consumers. 

In fact, good news, known as solutions journalism, is becoming more popular, as publishers and news stations discover the benefits of sharing positive stories. GoodGood Good is one of them. {#blank#}3{#/blank#} A team of reporters and editors there work daily to deliver stories that make readers feel hopeful and equipped to do more good with possible solutions. 

"If it bleeds, it leads. has long been a saying used in the media to describe how news stories about violence, death and destruction draw readers' attention. {#blank#}4{#/blank#} The thing is, however, there's also good stuff out there-the delightful and kind parts of humanity. "Beautiful stories are happening worldwide.  {#blank#}5{#/blank#} When you do find them, the world can suddenly feel like a very different place. Good news is a vital part of how we learn about the world and solving the world's problems. "Hervey, one of Good Good Good's editors said. 

A. Share good news with people around you. 

B. It's just that we don't hear as much about them. 

C. But the "bad news" has its place in the world. 

D. It provides a more balanced view of the world. 

E. And so, negative news stories are everywhere on news media. 

F. Heartwarming stories make you cry and feel good. 

G. The news media company is devoted to providing good news intentionally.