People often don' t do what they really want to for fear  of failure. You don't apply for a job {#blank#}1{#/blank#}case you don't get it. You don't perform at the school concert b{#blank#}2{#/blank#} others might laugh at you. A lack of confidence can l{#blank#}3{#/blank#} to a lot of suffering.

    The key to o{#blank#}4{#/blank#} this problem is to believe in yourself. This might be{#blank#}5{#/blank#}(容易)said than done, but there are many w{#blank#}6{#/blank#} to help you do this. Talk about your problem with a friend or look{#blank#}7{#/blank#} advice on the Internet. Imagine yourself being {#blank#}8{#/blank#}(成功）and practice breathing techniques to keep you calm when you get nervous. And the{#blank#}9{#/blank#} important thing is: believe you can do it. When you've {#blank#}10{#/blank#} (学会）to do that, you are well on your way.

    Each year {#blank#}1{#/blank#}(thousand) of tourists visit the polar regions of the Arctic and Antarctica. But the increasing number of people traveling to the ends of the Earth can have {#blank#}2{#/blank#}negative effect on fragile ecosystems. Should tourists {#blank#}3{#/blank#}(allow) to visit polar regions?

    About 40,000 tourists visit Antarctica each year. More than five million travel to the Arctic and sub-Arctic. Transporting tourists to the regions {#blank#}4{#/blank#}(increase) ship and airplane traffic, adding to the risk of pollution, oil spills, and other {#blank#}5{#/blank#}(environment) damage. Because the places where wildlife is accessible {#blank#}6{#/blank#}(be) few in number, tourist traffic can become concentrated in specific areas, {#blank#}7{#/blank#} (put)Arctic vegetation at risk.

    Others say that access {#blank#}8{#/blank#}these very special parts of the world should not be restricted to only researchers and scientists. Polar tourism allows people to develop deep  {#blank#}9{#/blank#}（person） connections with polar regions. “Those {#blank#}10{#/blank#}travel to the Arctic or Antarctica often become cheerleaders for supporting those places.” Jim Sano, vice president for travel and conservation at World Wildlife Fund, told TFK.

    This weekend I was delighted to show my parents around Seville, as they {#blank#}1{#/blank#}(come) for a short but sweet visit. Although the weather wasn't the best, we still made {#blank#}2{#/blank#} best of our time together.

    Being reunited with the people you love in a new place {#blank#}3{#/blank#}(bring) excitement. Showing them around the new city makes you{#blank#}4{#/blank#} (extraordinary) happy. For example, as Seville is known for flamenco (弗拉门科舞), I took them to see a famous {#blank#}5{#/blank#}(perform) my friends recommended to me, which gave us such a wonderful visual feast. Furthermore, getting to show your visitors the places {#blank#}6{#/blank#} (appeal) to you is a pleasant feeling, because you are eager to let them know where you love to spend your time. You are letting them get involved{#blank#}7{#/blank#} your new life. Also you have the opportunity{#blank#}8{#/blank#} (show) your beloved ones the new places that they may fall in love with.

    So, after a two-day trip, I feel pleased to have had the time to explore those {#blank#}9{#/blank#}(attraction) with my parents. I am already looking forward to their next visit {#blank#}10{#/blank#}I can show them more of what Seville offers and what I am still yet to discover.

    Life is filled with regrets(遗憾). Anyone around you will have no difficulty {#blank#}1{#/blank#} (tell)his regrets. As we get older, we look back and wish that we{#blank#}2{#/blank#}(make)better choices.{#blank#}3{#/blank#}can we do to avoid future regrets?

    Make better plans. The{#blank#}4{#/blank#}(early), the better. You will know that comes first and what comes last. You'll also know what you should do and what you shouldn't do. If changed happen, you can have more time to deal with them.

    Live a more active life. More outdoor{#blank#}5{#/blank#}(active) can keep you relaxed and active. You also need to be kind. “Thank you” can bring a smile to someone's face. Learn to say “sorry” and don't be angry {#blank#}6{#/blank#}others.

    Find the right friend. When you get into trouble, ask {#blank#}7{#/blank#}(other) for help. That little help may get you good results.

    It's{#blank#}8{#/blank#}(general) believed that everybody fails, even the greatest person failed. So we must consider failure as{#blank#}9{#/blank#}chance to learn and improve ourselves.

    Life is good. We don't have to live in our past, but we do hope that we can plan better, live better,{#blank#}10{#/blank#}work better when we have the chance to do so.

    Recently, an Internet slang word Foxi- or "Buddhist"- is becoming increasingly popular as it encourages people, especially {#blank#}1{#/blank#} young to remain calm and peaceful and avoid conflicts as much as possible- in other words, to live like a Buddha.

    The phrase {#blank#}2{#/blank#} (create) for the first time in 2014 in Japan to describe young men who no longer bother to start relationships with women or follow someone else's life path. They prefer to stay in their own peaceful world without {#blank#}3{#/blank#} (disturb) and care little about passion and success.

    In this fast-changing and {#blank#}4{#/blank#} (compete) world, many people are {#blank#}5{#/blank#} heavy pressure. It's only natural that people are seeking for a spiritual bay. However, some would compare "foxi" with "demotivational(无动力的) culture"- a phrase {#blank#}6{#/blank#} describes young people who feel aimless and powerless. They say that foxi actually reflects the reality that young people are losing their will to fight. They are pretending {#blank#}7{#/blank#} (keep) a healthy and wise attitude towards failure simply {#blank#}8{#/blank#} they are incapable(无能力的) of succeeding.

    All in all, there is one thing that "Buddhist Youngsters" should {#blank#}9{#/blank#} (basic) keep in mind: You may want to keep a calm mindset, {#blank#}10{#/blank#} you should never stop fighting for yourselves!

    Beijing Opera is a traditional culture of China. It {#blank#}1{#/blank#} (call) Beijing Opera because it's formed in Beijing.

    Beijing Opera has a history of about 200 years, {#blank#}2{#/blank#} origin can date back to old local operas, especially Anhui Opera. In 1790, the first Anhui Opera performance was held in Beijing {#blank#}3{#/blank#} (celebrate) the Emperor's birthday. Later, some other Anhui Opera troupes (戏班) went on to perform in Beijing. Anhui Opera was easy to move {#blank#}4{#/blank#} good at absorbing the acting styles of other types of operas.

    At the end of the 19th century and the beginning of the 20th century, Beijing Opera finally formed, and became the {#blank#}5{#/blank#} (big) of all operas in China. Beijing Opera has a rich list of plays, artists, troupes, audiences, and wide influences, {#blank#}6{#/blank#} (make) it the leading opera in China.

    Beijing Opera is {#blank#}7{#/blank#} all-round acting art. It mixes singing, reading, acting, fighting and dancing together by using acting {#blank#}8{#/blank#} (method) to tell stories and describe characters. The roles in Beijing Opera include the male, female, painted-face, and comedic roles. Besides, there {#blank#}9{#/blank#} (be) other supporting roles as well. In addition, the types of {#blank#}10{#/blank#} (face) make-up, especially the color, are the most particular art in Beijing Opera.