Most of us have lost our wallet at some stage in our lives. But few would imagine having it returned after 66 years. Edward Parker dropped his wallet in 1950 into an inaccessible spot behind a bookshelf, while working as an electrician, repairing World War Two bomb damage in the palace. The wallet stayed there until this year when a builder, doing some restoration work, finally found it.

    The wallet is a time capsule. Its leather and webbing has long ago started to disintegrate. But it contains numerous pictures of family, invoices, receipts, old union cards, results of a chest X-ray (sent to him in 1948, the same year as the NHS was founded), a national service card dated 9 December 1944 and a medical insurance card. His business cards—E Parker, Electrical Contractor—seem almost original. Reflecting the typical methods of contact of the time, they have an address but no telephone number.

    A month ago I was speaking to a press officer Lambeth Palace and he mentioned that the wallet had just been handed in. We thought it might be nice to try and work out whose it was and give it back to the family. Edward Parker is a pretty common name, but his medical card contained two places of residence—Poets Road and Springdale Road in north London. From this, Islington Council were able to find details of a marriage between Edward Parker and Constance Butler in 1947.

    That information was enough to work out that he was still alive and in a care home in Essex, so I went to visit him. Now 89, Edward has dementia (痴呆), but he was clearly happy to get the wallet and in particular, the photographs back. He pointed out pictures of his mother and father, his brother, his cousins and his wife Constance, who was with him when I visited. He hadn't seen a picture of his father since he lost the wallet, Constance, 90, said.

Hampton Court Motor Cruiser

16 Hampton Court Road        TEL:208-977-1728

    Hampton Court Motor Cruiser is a boat docked on the River Thames. Facilities(设施) include heating, Smart TV and Wi-Fi. The price per stay also includes the free use of a 4-seat electric boat and barbecue facilities. There is no staff at all on board during your stay.

Hilton London Green Park

4-6 Half Moon Street        TEL:207-629-7522

    Hilton London Green Park stays in the heart of London. It features modern rooms with air conditioning. Wi-Fi is available in public areas and is free of charge. There is also a cocktail bar on site. All children are welcome.

Arbor City

12 Osborn Street            TEL:207-247-3313

    Arbor City Hotel is just next to the Whitechapel Art Gallery. It offers free Wi-Fi and 24-hour room service. Air-conditioned rooms feature a TV, a safe and a shower. Parking is available on site and costs GBP 24 per day. For an additional charge, the hotel offers various breakfast options: English breakfast, Continental breakfast, Vegan and Dairy-free breakfast. The hotel is 10 minutes' tube ride from the West End.

Abercorn House Hostel

28-0 Bute Gardens            TEL:203-696-0215

    Abercorn House Hostel is located just a 3-minute walk from Hammersmith Underground Station, with a 24-hour front desk. Guests can stay in rooms or dormitories fitted with a wardrobe. Some come with a shower, while others offer access to a shared bathroom. They can also use a shared kitchen to prepare their meals. Wi-Fi is available and costs GBP 1 per hour. Non-smoking throughout.

    Are you addicted to computer games? Do you stay up all night playing them? Do you feel happy after you play computer games? There's no doubt that the excitement and appealing of games these days makes them hard to put down. More and more people are attracted by the choice when it comes to gaming: You can role play--creating your own fantasy characters and stories, giving you a chance to step out of everyday life into an imaginary world. And there are shooting games where you can let out your anger and depression in violent situations where you kill people with guns. You can get excited from the games.

    However, can these kinds of games really be fun and can being absorbed in virtual reality be good for us? Should we worry about their effects on our health? Popular games like Grand Theft Auto have been blamed for everything from falling results at school to causing acts of extreme violence. Internet safety advisor, Alan MacKenzie, thinks “many people understandably will just think that a game is just a game and not realizing the exact content that's in there”. He gives an example of the violence, which he says is “wholly inappropriate for anybody, not to mention children.”

    Others will argue that gaming is a harmless form of entertainment. There is evidence that playing video games could actually be good for us. Some games are educational and using games certainly can help children learn good qualities. Studies have also shown that the skills used in playing games can cause growth in certain areas of the brain, the ability to think in 3D and even improve our eyesight.

    Video gamers are also no longer just simple creatures. Just as Edward Smith, the professor in Oxford University, puts it that for some, gaming is having a positive effect on their social lives with games like Halo and World of Warcraft often being played in groups. When your group works together to win the game, your sense of achievement is higher than when winning by yourself.

So every coin has two sides. It seems today, gaming isn't just for game fans and if used in a proper way, we can all take part. If video games have two sides, what side do you stand by?

    We always knew our daughter Kendall was going to be a performer of some sort. She entertained people in our small town by putting on shows on our front porch when she was only three or four. Blonde-haired, blue-eyed, and beautiful, she sang like a little angel.

    When Kendall was five, we began to notice that she was blinking a lot and clearing her throat frequently. We took her to our local children's hospital where she was diagnosed with Tourette's Syndrome.

    It was pretty devastating（毁灭性的）because other children constantly made fun of her, and sadly, even a teacher teased her. Through all this, Kendall continued to sing and entertain. Remarkably, her tics disappeared when she sang.

    In 2005 when Kendall was sixteen, we thought she was pretty much out of the woods -- or at least heading in that direction. However, a freak accident happened.

    At a birthday party, Kendall hopped on a friend for a piggyback ride. Kendall flew over his back and landed on the cement floor -- on her neck. An ambulance rushed her to the hospital where she spent the next week, paralyzed from the neck down. Ironically, her biggest concern wasn't whether she would walk again, but whether she would be able to audition（试唱）for American Idol.

    Doctors said Kendall had central cord syndrome. Sometimes the pain was so unbearable that she had to bite down on a toothbrush to take her mind off it. As the days dragged on, we didn't know for sure how much of her movement would ever come back.

    I believe Kendall wanted the American Idol audition so much that she willed herself to move again. One of her friends brought a microphone to the hospital and put it on her bed. Every day, Kendall tried hard to pick it up with her right hand. It was more important for her to pick up that microphone than a spoon or fork.

    Sometimes we all cried because of the pain we witnessed. But on the day Kendall walked into the stadium to audition for American Idol – a mere three months after her accident -- we cried tears of joy. And our tears turned into shouts when she was given a golden ticket to Hollywood.

    Kendall is eighteen now, living every day to its fullest. She's recorded a CD with some of John Mellencamp's band members. I'm absolutely sure she's going to make it big some day. Kendall just puts it all in God's hands.

    When she was a little girl trying hard to be strong, she looked up at me, her big eyes brimming with tears, and asked me why she had to have Tourette's Syndrome. My heart ached to make the word right for my child. But I looked right back at her and told her the truth as I see it.

    “Kendall, God gave you a pure heart, an angelic voice, a strong mind, and a beautiful presence. With all of that, he had to make it fair for everyone else.”

    With these tips you can finally get a solid night's sleep.

    Reserve Your Bed

    Get into bed just for sleeping. Avoid working, paying bills, reading, or watching television in bed. If you associate your bed only with sleep, you'll be more likely to fall asleep.

    Watch the Caffeine(咖啡因)

    Too much caffeine throughout the day can cause interrupted sleep. Limit yourself to two cups of tea, coffee, or cola, taken at least 6 hours before bedtime.

    Tap the Exercise Answer

    In a study from Stanford University School of Medicine, a group of 50- to 76-year-olds who had complained of sleep problems began proper exercise for about half an hour four times a week. Compared with a similar group of people who didn't exercise, the more active group slept an average of one hour more each night, took less time to fall asleep.

    Take a Bath

    Take a warm bath an hour or two before bed. Your body temperature will slowly drop after you get out of the tub（浴盆）, making you feel tired. Don't bathe right before bed, however, because it can briefly stimulate you enough to make it hard to fall asleep.

    Buy the Right Bed

    A bed that's too soft can cause poor sleep. Replace your mattress(床垫)if it's more than ten years old, and buy one that's as firm as you can tolerate but still comfortable.

    If 30 minutes go by and you haven't fallen asleep, don't lie in bed feeling frustrated. Get up and do something relaxing.

Three Feet From Gold

    Darby's uncle was caught by the "gold fever" in the gold—rush days, and went west to dig and grow rich. After months of labor, he was rewarded by the discovery of the shining ore (矿石). He needed machinery to bring the ore to the surface. So, with the "strike", he returned home. And with the help of Darby, he borrowed a lot of money. After buying the machinery and having it shipped, Uncle and Darby went back to work the mine.

    The first car of ore was mined. And the returns proved they had one of the richest mines in Colorado! Down went the drills! Up went the hopes of Uncle and Darby!

    Then something happened! The vein (矿脉) of gold ore disappeared! They drilled on, but all in vain. Finally, they decided to quit and sold the machinery to a junk man for a few hundred dollars. The junk man called in a mining engineer to look at the mine and do a little calculating. The engineer's calculations showed that the vein would be found just three feet from where the Darbys had stopped drilling! The junk man took millions of dollars in the vein, because he knew enough to seek experts' advice before giving up.

    Most of the money which went into the machinery was borrowed through the efforts of Darby, who was then a very young man. The money came from his relatives because of their faith in him. He paid back every dollar of it, although he was years in doing so.

    Long afterwards, Mr. Darby made another discovery that desire can be changed into gold. This discovery came after he went into the business of selling life insurance. Remembering that he lost a huge fortune, for he stopped three feet from gold, Darby profited by the experience in his chosen work, saying to himself, "I stopped three feet from gold, but I never stop because men say 'no' when I ask them to buy insurance."

    Darby sold more than million dollars in life insurance annually. He owes his "stick-ability" to the lesson he learned from his "quit-ability" in the gold mining business.