Let's look back all these years you've gone through, what have you done for your life? Are you spending your time wisely to make your life worthwhile? Neal Wu shared some ways we should do to make our short time of life meaningful, find out what you need to do next:

    a. Make friends as opposed to networking

    Your friends will go a lot further than the professional contacts you make, especially since only one of the two groups is invested in your personal happiness.

    b. Become an expert by learning as much as you can and deeply seeking out the things you are curious about

    Find the things you enjoy and practice the skills you want to develop. If you can achieve expertise then it will be easy to obtain an audience.

    c. Volunteer to help out those less fortunate

    In the process you will gain a ton of new perspective and will better understand other people's real problems. In a society that always looks upward, these people are being forgotten easily.

    d. Become as independent as possible

    Even though you work in a big company, you should constantly make small steps to reduce your dependence on your job. Write a book, build an app, or start a small business on the side. Release your inner entrepreneur.

    e. Don't spend too much time worrying about your personal brand

    Accomplish(完成) things, and the recognition will follow.

    f. Stop treating life as a competition and do things for their own sake

    Genuine(真正的) interest should be what drives you to improve yourself, rather than a desire to beat others. Find a community of people who are interested in the same things as you do, and drive each other to keep improving.

    Yesterday night, over a dinner with my elder brother's family, a topic of happiness came up. My wife, Marla, a psychologist, was sharing Csikszentmihalyi's concept of “flow” with us. Marla explained that according to the research on flow, people are happiest when they are absorbed in a task that is just challenging enough for them to experience a sense of mastery(熟练).

    A few moments later my brother, Yuri, offered the following opinion: “The first and only, necessary and sufficient factor for happiness is to stop associating happiness with pleasure. The two — happiness and pleasure — have nothing to do with each other.” This morning, with my cup of coffee, I searched through a pile of books on my bedside table and—at the bottom—found a book by Bertrand Russell, I started reading but didn't finish. In it, I found the following thought:

    “The human animal, like others, is adapted to a certain amount of struggle for life, and when by means of great wealth homo sapiens can gratify all his whims (突发奇想) without effort, the mere absence of effort from his life removes an essential ingredient of happiness.”

    The conversation came full circle: people are happiest when they are in a state of flow (Csikszentmihalyi's language )…which is the effortful devotion in a moment…which has nothing to do with pleasure.

    Indeed, as Yuri insisted : happiness–as–pleasure is a myth; the association between happiness and pleasure is nothing but a semantic(语义的) habit; psychologically, the two—happiness and pleasure—are arguably different; and breaking up this association between pleasure and happiness might, in fact, be a powerfully first step in pursuit of happiness.

    As I look back on that exchange, I recall that there was an effort, a struggle to find a common understanding about this seemingly difficult idea—a struggle that made me happy.

    I grew up in New York my whole life. I studied in a perfect college that happened only to be an hour away from home. Then, about three weeks before the spring term was over, my parents told me we were moving to Arizona that summer. They asked me if I was going to transfer (转学) to another college. I said no. I was not going to change everything in my life at one time and I loved my college and all the amazing things I was doing there. It was my second home; I would not leave everything I knew at the same time since that was asking for trouble.

    I never imagined it would be this hard but, at the same time, the best thing that could have happened to me.

    When out in Arizona, life was hard. I didn't know anyone other than my family and friends. I couldn't bear the extreme heat. But it has helped me so much. I have started working on my writing. I also have time to work out in the gym. It has helped me realize that no matter where you are or who you know you can always find something that you enjoy.

    When back at school in New York, it was hard as well. Living close to home was my security blanket. If something was wrong I could get in my car and drive home and see my family. After my family moved to another city, I lacked security and was always controlled by anxiety. However, it helped me learn independence and forced me to be brave.

    I' m so thankful that I didn't transfer to a different school, which has given me the opportunity to go back and see best friends in my hometown. A year ago, I officially left my hometown for good. It has helped me grow and I am so thankful that I have had this experience. Now, when I graduate from college, I can go anywhere I want. I am no longer afraid to go out on my own into the world. The world is full of opportunities and pleasure and I can't wait to see where I will be next.

    With about 100,000 sea animals being choked or injured by plastic every year, the danger produced by the billions of pieces of plastics in our oceans is well-known. However,    given that most of the micro-plastics measure less than 0.5mm, collecting them is a challenge.

    Now, some Dutch environmentalists have created a floating park to catch plastic waste before it reaches the open seas and breaks down. The large floating park is the result of a five-year effort of the Wageningen University and Research, WHIM Architecture, and etc. The team's leader said, "We began by developing a 'plastic fisher(渔船). Fitted with two folding arms with extension of several feet into the water, it uses a net to catch bottles, and any other garbage that floats past."

    The portable equipment took a year and a half to be perfect. It was then placed at the edge of the harbor to collect the urban garbage accumulated in the Meuse, a major European river, which rises in France and passes through Belgium and the Netherlands before it goes into the North Sea. Since Rotterdam's NieuweWaterweg canal links the river the North Sea, it's the ideal place to catch the "fresh" plastic waste before it disappears into the open waters and breaks down.

    The waste collected by the "plastic fisher" was then made into some hexagonal (六边的) floats which were connected to create the floating park. Some of the blocks are open to visitors, while others house various types of plants and even trees for nesting birds. The underside of the floats provides a suitable environment for sea creatures like fish. The environmentalists say the blocks can also be used to build sports areas and public walkways.

    The floating park has achieved great success. The team has launched a similar project in Indonesia to deal with local pollution. They worked with the local government and colleges which have given great support. And the team wants to spread their idea to some other places. When more and more people have better understanding of the project, more countries worldwide will know the advantages of the project and try similar outstanding approaches.

    If you are a teenager without a job, you probably do not have much extra money. Sometimes parents will give their children a pocket money for doing small housework, but it is often not enough once the children grow into teenagers and want to do things with their friends all of the time. How to make money is an important thing for teens to learn. If you're wondering how a teenager can make good money, some ideas might be:

    Getting a part-time job at a local restaurant or store is always a sure way to make money as a teen. But getting a job somewhere like this might be hard, considering many jobs in local stores are being taken by adults more and more often.

    Doing landscaping (绿化) is something that most adults do not like to do, and teens can usually find jobs around their neighborhood doing the landscaping of friends and family.

    Some teens are good at something such as writing or photography. These teens can make money by doing things such as writing articles for newspapers or magazines or selling their photos online.

    Teens who live in a country area can earn money by helping out on farms, or they can try raising their own animals such as chickens, and selling them or their products.

    Looking for jobs can seem hard at first, but if you have a try, it should not be too hard to find a job or way to make money.