Today's demands for measuring childhood success have chased household chores from the to-do lists of many young people. In a survey of 1,001 US adults released by Braun Research, 82% reported having regular chores growing up, but only 28% said that they require their own children to do them. “Parents today want their kids spending time on things that can bring them success, but ironically, we've stopped doing one thing that's actually been a proven predictor of success—and that's household chores.” says Richard Rende, a developmental psychologist.

    Giving children household chores at an early age helps to build a lasting sense of mastery, responsibility and independence, according to research by Marty Rossmann, professor at the University of Minnesota. In 2002, Dr. Rossman analyzed data from a longitudinal(纵向的) study that followed 84 children across four periods. She found that young adults who began chores at ages 3 and 4 were more likely to have good relationships with family and friends and to achieve academic and early career success, as compared with those who didn't have chores or who started them as teens.

    Chores also teach children how to be empathetic(感同身受的) and responsive to others' needs, notes psychologist Richard Weissbourd. In research, his team surveyed 10,000 high-school students and asked them to rank what they treasured more: achievement, happiness or caring for others. Almost 80% chose either achievement or happiness over caring for others. As he points out, however, research suggests that personal happiness comes most reliably not from high achievement but from strong relationships. “We're out of balance,” says Dr. Weissbourd. A good way to start re-adjusting priorities(优先事项), he suggests, is by learning to be kind and helpful at home.

    The next time that your child asks to skip chores to do homework, resist the urge to let him or her off the hook. Being slack(懈怠的) about chores when they compete with school sends your child the message that grades and achievement are more important than caring about others. What may seem like small messages in the moment but add up to big ones over time.

    I returned home the other night, tired. My husband asked me how my evening was, “Great.” I told him. I had spent 90 minutes in a gym with 10 Ping-Pong tables and all kinds of players, all playing a little ball over the net. By 9 pm, I was excited, tired, satisfied. I had beaten two young men half my age and lost battles against other competitors. To an observer, the night was common. To me, it was a lucky thing that I hadn't expected.

    I had taken up Ping-Pong during college, and in my 30s took more advanced lessons. However, a serious accident hurt my leg, which made me unable to take exercise. Months later, I tried to play Ping-Pong but my leg pained for a week. I put the game out of my mind.

When I was 53, one day my bad leg was working a little bit better. Could Ping-Pong be possible for me, now—in my condition, at my age? I tried to play Ping-Pong again

    Ping-Pong is a sport which requires endurance(耐力). Players need quick foot work and upper body movements to return balls, requiring faster response time than tennis.

    Playing Ping-Pong offers benefits for the brain. A study of 164 women aged 60 and older showed that Ping-Pong improved cognitive(认知)function more than dancing, walking or gymnastics. “The great thing about our sport is that it can be played by anyone,” said Jimmy Butler, a four-time national USA Table Tennis Association winner. “I see 90-year-olds and 10-year-olds.”

    Years passed and my endurance improved. People started to praise my shots. I won a game. Then I won agin. These days, I feel wonderful, I believe this sport is the fountain (源泉)of youth.

    The Island Rule is one of the best explanations scientists could give to the observable phenomenon that animals and humans have evolved (演变) depending on the resources available in their habitat (栖息地). Through time, scientists have noticed through fossil (化石) records that some large animals from mainland habitats have dwarf (矮小的) versions in bland habitats.

    A report from BBC described the existence of what scientists call “hobbit island” off a small island somewhere in Indonesia. It was given such a name because fossil records of tiny, humanlike creatures have been found in the region. What they called as “hobbits” or “Homo Floresiensis”, are only as tall as one meter and arc small versions of early human species with tinier brains.

    Though scientists cannot perfectly trace the origin of the “Homo Floriensis”, they believe that they arc human relatives, but it is the “island life” that has caused them to evolve as they have. Scientists have noticed through fossil records and existing organisms (有机体) today that it seems if large animals grow small in islands while small animals grow large in larger islands.

In theory, animal and human bodies have adjusted to the available food and fresh water in their habitats. Since there is no opportunity for them to leave their island, they might as well adapt.

    New York Magazine explained that islands usually have fewer predators (捕食者) than mainland ecosystems. However, it is the lack of resources that cause the death of many animals. As a means of natural adaptation, the bodies of these animals have evolved smaller than their ancestors, making their bodies require fewer resources.

    A report from Web Ecoist listed down a few examples of animals that have shrunk significantly compared with their ancestors. Some of these include the Bali tiger as small as leopards (豹).

    Many Americans buy an evergreen tree for Christmas. They put the tree in their home and hang small lights and colorful things on it. The evergreen is usually a pine or a fir tree (冷杉树). It remains green during the cold, dark months of winter in the northern part of the world. So it is a sign of everlasting life.

    Early long ago, Romans probably planted evergreen trees during a celebration in honor of their god of agriculture. The Christmas tree may have developed from a popular play performed hundreds of years ago in what is now Germany. Traditionally, the play was on December 24th, the day before Christmas. The play was about the first people that God created—Adam and Eve. People put apples on an evergreen tree to represent the tree of knowledge in the Garden of Eden.

    By the year 1600, some Germans began bringing evergreen trees into their homes. They put fruit, nuts and sweets on the trees. They gave the food to the family members and friends after the holiday season. Some people say the German religious reformer (宗教改革者) Martin Luther was the first person to add lighted candles to the tree. They say he did this to show how wonderful the stars had appeared as he travelled one night.

    In the early 1800's, German settlers in the state of Pennsylvania were the first to celebrate the holiday with Christmas trees in the United States. The Christmas tree tradition spread to many parts of the world. Today, some form of the Christmas tree is part of most Christmas celebrations.

    When an earthquake hit a small town, many houses fell down. After the earthquake, all the newspapers reported many stories about some of the families who were in trouble.

    One Sunday, when I was reading a newspaper, a special picture touched me. It gave the clothing sizes of each family member. I thought that this would be a good chance to teach my children to help those who were less lucky than themselves. I said to my seven-year-old twins, Brad and Brett, and three-year-old Meghan, "We have so much, and these poor people now have nothing. We'll share what we have with them."

    I filled a box with foods and clothes. While I was doing this, I encouraged the boys to choose their toys and donate some of their less favorite things. Meghan watched quietly as the boys took out their old toys and games and put them together. Then she walked away. A few minutes later she came back with Lucy, her much-loved doll. She put the doll on top of the other toys. "Oh, dear," I said. "You don't have to give Lucy. You love her so much." Meghan said, "Lucy makes me happy, Mommy. Maybe she'll make another little girl happy, too."

    I looked at Meghan for a long moment. She taught me a lesson. It's easy to give something that we don't want any more, but hard to give what we cherish (珍爱), isn't it?

The Trip to Alishan in Taiwan

    It was the fourth day of our trip to Taiwan, bright but cold. After a good breakfast we put on our jackets and gloves, pulled on our hats and got into a car. We travelled for about two hours, up, and up, and up the mountain road.

    We finally arrived at the top of the mountain. It was Christmas Day. So imagine my joy to see icicles(冰柱)hanging form branches and the whiteness of the scenery. Indeed, it was my first Christmas in the northern hemisphere(半球)and, guess what? It even started snowing too. How amazingly exciting for me to have Christmas in my grandmother's hometown, and to experience icicles and snow. Alishan is really beautiful, especially seen form this dizzy height. After Sun parked the car, we got out and looked down through the trees. It hadn't snowed hard enough so there was no snow on the ground, just loads of pine needles. There was a most wonderful smell of pine sap(松液)drifting up to us form the ground. It was very quiet, except for the twittering of birds, and the odd car passing along the road. Quietness in Taiwan is something to treasure.

    Over the road was a small stall so we went over to it. They were selling some drink steaming hot in paper cups, too hot to hold immediately. We jumped around to get warm. There was a cool wind blowing up the side of the mountain, and the clouds above us were moving along quickly. I could imagine there was quite a strong wind blowing up there, so I was glad we were down on the ground! The drink cooled down fairly rapidly. I picked up my share and, wow, what a lovely smell was coming from it. It was the smell of ginger(姜).I took a sip. How delicious, and so this was ginger tea, which I had never tried before. It warmed my body so quickly that I could feel the heat travel right down to my fingers and to my toes. This was very good stuff. And then it was time to leave as we were going down to Hualian to attend a Buddha bi-bi, eat hot pot, and drink some Shaoxing rice wine.