My name is Tommy Wang. T-O-M-M-Y, Tommy, W-A-N-G, Wang. I am a Chinese boy. My telephone number is 85523963. My telephone is white. Look! This is my pencil box. ① It's big and beautiful. It's white. What's in it? This is ② ___________ eraser. It's white. This is a pencil. It's white. ③ This is a ruler. It's white, too. I like white. I like green, too. Look! ④ My schoolbag is green. My notebook is green, too. But my favorite color is white.

    This is my good friend. His name is John. ⑤ He is English. Linda is John's sister. I like my friend. I like English.

    It's important for each of us to be healthy and happy. Do you want to improve (改善) your health and feel better? Here are some ways.

    Eat whole foods. Eat some healthy foods, such as fruits, vegetables, nuts and a little meat. If you have a healthy eating habit, you'll be happier.

    Exercise. Take up a sport you really like. If you want to keep healthy, try to exercise for 30 minutes a day, twice or three times a week.

    Get enough sleep. It is best to get eight hours' sleep a day. A cup of milk before sleeping may help you get a good sleep.

    Keep yourself busy. This is very good because it stops you from having bad habits. To keep yourself busy, you can walk around the house, spend time with your pets, do sports, or do a hobby you enjoy.

    Spend time with your friends. Spend time and have fun with them. Talk with them. But you shouldn't talk about anything bad. You should stay with the people who are healthy and happy.

    Think about this question: what would it be like if there was no other way to get around and we could only use our feet? {#blank#}1{#/blank#} Also, we would spend a lot of time on the way before we got somewhere. So we really need to thank all those modes of transportation (交通方式(.

    {#blank#}2{#/blank#} The earliest boats were canoes(独木舟). Later there were sailing boats(帆船), but they could only be used in one direction. {#blank#}3{#/blank#} 

In the 19^th century, some modes of transportation that we know today came out, such as the bike, the train and the subway. {#blank#}4{#/blank#} As it got easier to travel, people wanted to get to places faster. In the early 20^th century, the first plane in the world came out. By the 1970s, many families in the UK had a car.

    {#blank#}5{#/blank#} They all make our traveling easier and faster and help us see this world better.

    For most people, summer holidays mean sun, sea and sand, {#blank#}1{#/blank#}. She had a holiday full of ice and snow. She and her family travelled across Greenland! Starting just above the Arctic Circle (北极圈), Sarah's family used dogsleds with kites to cross the world's biggest island.

    Sarah says {#blank#}2{#/blank#}. "There is only snow, ice, and more snow. " The family travelled 15 miles a day for 22 days, moving faster when strong winds pushed along their kites.

    Then the weather became a bit hot for the dogs to pull sleds during the day, {#blank#}3{#/blank#}. The Landrys lived in tents, ate dried food, and took baths with heated water. When they weren't travelling, they played with kites and made snowmen. Using their mobile phones, the family could send and get emails even from Greenland's ice cap! The road to the top was icy and dangerous.

    {#blank#}4{#/blank#}. "Icebergs (冰山) were so bright, just like the rising sun." said Sarah. Now she and her family have returned home, {#blank#}5{#/blank#}. Next holiday, they are going to the South Pole.