The management and staff are happy to welcome you and will do all they can to make your stay an enjoyable one.

MEAL TIMES

    Our overnight charge includes a continental-type breakfast.

Breakfast: 7:30-9:30 a. m

Lunch: 12:00-2:00 p. m

Afternoon tea: 4:00-5:30 p. m

Dinner: 7:00-9:15 p. m

    Meals can be served in rooms at a small extra charge. We regret that meals cannot be served outside these times.

    Light refreshments including tea, coffee, biscuits and sandwiches, can be served in rooms between 10:00 a. m. and 11:00 p. m. except during the meal times listed above. Cold drinks are available in the room refrigerator.

ROOM CLEANING

    Please hang the appropriate sign on your door handle if you do not wish to be disturbed. It will be easier for the maids if you can leave the room temporarily at any time between 9:30 a. m. and 4:00 p.m.

VALUABLES

    We are not responsible for the loss of money, jewellery, or other valuables unless they are kept in the safe and signed for by the manager.

DEPARTURES

    Please inform receptionists of your intended leaving before 9:30 a. m. of the day concerned and leave the room by noon to allow for its preparation for incoming guests. If circumstances (情况) require, luggage can be left in the charge of the hall porter.

A SPECIAL REQUEST

    We would respectfully suggest that in consideration of the comfort of other guests, the volume of radios and televisions should be turned down after 11:00 p. m.

    Make A Difference Day is the largest national day of community service in the USA, which takes place on the fourth Saturday of October.

    Who takes part in Make A Difference Day?

    Anyone! Young and old, individuals and groups, anyone can carry out a volunteer project that helps others. It might be as ambitious as collecting truckloads of clothing for the homeless, or as personal as spending an afternoon helping an elderly neighbor or relative. USA WEEKEND covers volunteers and their projects in articles and photos.

    How do I get started?

    Look around your community. Are people hungry, homeless or ill? Are parks or schools dirty or neglected? No matter where you live, there's a need nearby. And on Make A Difference Day, millions of Americans are expected to roll up their sleeves to help others. You can act alone or enlist your friends, family and co-workers. You can also call the Make A Difference Day Hot Line, 1-800-416-3824, for information. Or use the ideas on this website for inspiration.

    What do I do after I've selected a project?

    Tell others what you're doing and enlist help. Several weeks before the day, tell us about your plans in the Make A Difference DAYtaBANK, a national listing of local projects that will be viewed by interested volunteers, other people looking for good project ideas and news media looking for good stories to tell. It will only take a few minutes to post your plans in the DAYtaBANK hosted by HandsOn Network.

    Do it!

    Carry out your plans to help others on Make A Difference Day. Be sure to take lots of pictures and share them on the Make A Difference Day Photo Album.

    When Boris left school, he could not find a job. He tried hard and he wrote letters to many companies until he could not afford to buy any more stamps. Boris began to lose his confidence, then depressed. Still he went on trying and still he failed. He began to think that he had no future at all.

    “Why don't you start your own business?” one of his uncles told him. “The world is a money-locker. You'd better find a way of opening it.”

    “But what can I do?”

    “Get out and have a look round.” advised his uncle. “See what people want; then give it to them, and they will pay for it.”

    Boris began to cycle around the town and found a suitable piece of waste ground in the end. Then he set up his business as a cycle repairer. He worked hard, made friends with his customers and gradually managed to win his good fame. A few months later, he found that he had more work than he could deal with by himself. He found a number of empty shops but they were all no good: in the wrong position, too expensive or with some other problems. But at long last, he managed to find an empty shop in a new place where there were plenty of customers but no competition.

    Boris and his assistant taught themselves how to repair motor-cycles. Slowly but surely the profits increased and the business developed. At last, Boris had managed to open the money-locker and found bank notes and gold coins inside.

    He is a lesson to every boy who ever picked up a basketball and dreamed that it would change his life.

    The lights were never brighter and the crowds were never bigger for a homegrown sports hero than they were a quarter-century ago for Ray Hall. But his athletic achievements, as impressive as they are, are to my mind not what is most admirable about the man.

    Known as “Sugar Ray” in his teens, Hall was rated among the country's top 25 high school basketball players. An inner-city kid from a solid family, Hall took on the challenge of lifting Canisius College — still recovering from its failure — back to respectability, rejecting more favorable offers. His status of a savior (救世主) brought more pressure than any 18-year-old should have to handle. However, I watched him mature into the player who led Canisius back to daylight.

    After college Hall played professionally in Italy and Greece for over 10 years until a car accident at 32 ended his basketball career. The news that he would never play again shocked Hall but unlike so many others he was ready for life after basketball. When I met Hall — still fit at 46 — for lunch Monday, he wore a cut-sharp gray suit, designer tie and blazing white shirt that screamed Success. “That was always the question — when the cheers end, where do you go? Who do you turn to?” he said. “It starts and ends with that person in the mirror.”

    Hall got the concept of academics-first from his parents. He graduated from Canisius a semester early. “No matter how good of an athlete you are, you are just one injury away from losing it all,” he said. “But if you take care of things academically, you are prepared until you leave this earth.”

    For the past 14 years, he has been in a computer sales job at Ingram Micro. He married his college sweetheart. They have three kids and a nice house in the suburbs. He figured out early what others learn too late: Athletics is part of a journey, not the destination.

    Congratulations, Ray, you made it. In more ways than one.

    ARCHAEOLOGISTS (考古学家) GUIDED BY laser images of a remote region of northern Guatemala have discovered 20-foot-high walls, watchtowers, and other evidence that ancient Maya societies had been annoyed by warfare threat over many years. The finds have upended long-established impressions of a civilization that it tamed the jungle and built thriving cities, then declined and disappeared quietly beneath the dense tropical forest.

    Among the most surprising discoveries was a large stone complex now called La Cuemavilla. Built on a steep ridge, the heavily fortified site included high walls. Moats which serves as the largest defensive system ever discovered in the region.

    This was surprising says an archaeologist, because we had a tendency to romanticize Maya warfare as something that was largely ritualized. But the fortifications were seeing suggest an elevated level of antagonism over centuries. Rulers were so deeply alarmed that they felt the need to invest in all these hilltop fortifications. There is an almost visible sense of fear in this landscape.

    All these findings owe credit to PACUNAM LIDAR Initiative, a laser survey of some 800 square miles of the Maya Biosphere Reserve in northern Guatemala. Using revolutionary Laser technology, the survey revealed the long-hidden ruins of a sprawling pre-Columbian civilization that was far more complex and interconnected than most Maya specialists had supposed.

    Guided by the new Laser treasure maps, the LIDAR team deployed through the jungle over the past year to conduct hands-on investigations of more than a dozen of the most promising sites-most of which would have been imperceptible without LIDAR.

    "You could walk over the top of a major ruin and miss it, "says an archaeologist who's part of the PACUNA project. But LIDAR picks up the patterns and makes the features pop out with surprising clarity.

    Three-dimensional maps generated by the survey yielded surprises even at Tikal, the largest and most extensively explored archaeological site in Guatemala. The ancient city was at least four times bigger than previously thought, and surrounded by a massive ditch and fortified base stretching for miles.

    Archaeologists stress that LIDAR, for all its utility, will never see below the ground or yield direct dates of occupation. "We still need to dig and hack our way through the jungle, but now we have a very accurate map to guide us."

    Scientists Diego Kersting and Cristina Linares have found that some coral species are able to recover from harmful warming events through a unique survival strategy (策略)—known as "rejuvenescence" (新生)—among corals in the Mediterranean Sea. The findings represent some rare good news for corals around the world, which are facing numerous severe threats—most notably, climate change.

    "The main threats are climate change, overfishing, pollution and coastal urbanization," Kersting said. "But currently, climate change is probably the one causing the most coral cover declines. Warming stresses corals up to a point that may cause death. Some corals bleach (白化) before dying. Other corals do not bleach but die directly." He went on, "Our findings are significant because this survival strategy was only known from fossil corals that existed hundreds of millions of years ago. It is the first time that it has been found in a living coral. Thanks to our findings, we know now that some corals are able to recover, but unfortunately this is not enough in the current climate change context."

    For their research, Kersting and Linares monitored 243 colonies of the endangered reef-building coral Cladocoracaespitosa in Spain's Columbretes Islands Marine Reserve over 16 years, starting in 2002. The monitoring revealed that Cladocoracaespitosa in the Mediterranean uses rejuvenescence to cope with warming events. This process involves the polyps — or the individual coral animals in a colony—shrinking inward and abandoning their skeletons (骨骼) during warm periods, before rejuvenating at a later point. "What happens is that some polyps in a coral colony—sometimes just one— reduces completely its dimensions and partially retreats from its skeleton," Kersting said. "Once the stressful event is over, the shrunken or rejuvenated polyp recovers its size and builds up a new skeleton. Eventually, it begins to reproduce itself through budding and begins to cover the dead colony surfaces."

    He continued, "The results were very surprising because I started to observe colonies that were dead years ago, that were showing living parts many years after their death."