Korean（韩国的）culture is really exciting right now. {#blank#}1{#/blank#}  Young people are going crazy about Korean TV plays ,Korean pop songs ,taekwondo and the Korean language .
   The Korean Wave started a few years ago with the TV series（连续剧）Winter Sonata.{#blank#}2{#/blank#}  People ,especially girls ,like the beautiful story and good-looking actors（演员）like Bae Young Jun .{#blank#}3{#/blank#} You can often find big Korean names like Baby Vox ,S.E.S. and Finkle at the top of the Chinese music charts( 排行榜).
   The Korean Wave has also made young people want to try the clothes and hairstyles of pop stars .Not only that ,some girls in China are having plastic surgery（整容）to change the way they look. People say some beautiful Korean stars have had plastic surgery.{#blank#}4{#/blank#} .
{#blank#}5{#/blank#}  Find out by yourself when you visit South Korea next time.

    Having an exercise plan is important, but you should always ask your doctor for advice before starting it. You should know that over-exercising and exercising in a wrong way can hurt your body. The following advice can help you.

A. Build up slowly.

B. Warm up before exercising.

C. Wear sports shoes.

D. Cool down after exercising.

E. Never let yourself feel thirsty.

1）This helps to get your body ready for activities. It's especially important in the morning.{#blank#}1{#/blank#}

2）Don't stop at once. Do a few light activities to avoid pains later.{#blank#}2{#/blank#}

3）Take exercise every day for some time, but never try to exercise when you don't feel good. If you don't listen to your body, you will hurt yourself.{#blank#}3{#/blank#}

4）Water is important to keep your normal body temperature during exercise and avoid feeling tired.{#blank#}4{#/blank#}

5）They can protect your feet. With the help of the advice above, you're sure to enjoy the fun of

exercising.{#blank#}5{#/blank#}

    If you want to be successful, you should learn how to start your day. Although you cannot achieve all your goals in one day, starting your day in a correct way is still important. Here are some ideas on how to start your day right.

    Get up an hour early.

    {#blank#}1{#/blank#}This means that people who get up early can have a good start and are more likely(可能的)to succeed.

    {#blank#}2{#/blank#}

    Health experts say drinking a cup of water in the morning can speed up our body's metabolism(新陈代谢).Then we can study or work more actively.

    {#blank#}3{#/blank#}

    Your breakfast is ready. But you decide to check WeChat quickly. Well, you'd better not.

    {#blank#}4{#/blank#}

    Exercise in the morning.

    Some people may disagree with this one. Some people like to exercise after work.

    {#blank#}5{#/blank#} because by the end of the day, you may not have the time or energy to exercise. Exercising in the morning prevents that from happening.

    Some of you might often feel unhappy or forget how great you are. But do you want to make you feel good about yourself? {#blank#}1{#/blank#}

    Look at the mirror and say to yourself, I am a special person and there's no one in the world like me. I can do anything. It may not sound good, but it really works!

    Smile. {#blank#}2{#/blank#}Look for the good things in your friends and family.

    Do something nice for someone. Helping others always makes you feel good.

    {#blank#}3{#/blank#}Have you ever wanted to decorate(装饰) your own room or learn how to swim? Go for it! New challenges are fun and give you a sense of achievement when you have finished.

    {#blank#}4{#/blank#}Turn off the TV, be friends with the books and let your dream fly!Write down your thoughts, dreams or anything you want! Writing always helps to open up your thoughts.

    Stay with your family. We all need our family time. {#blank#}5{#/blank#}

    Once upon a time, there were three fish living in a pool. One evening, some fishermen (渔夫) passed by and saw the fish." This pool is full of fish!" they said excitedly. "We've never fished here before. {#blank#}1{#/blank#}" After saying that, they left.

    When the oldest of three fish heard this, he was worried. He said, Did you hear what the fishermen said? We must leave this pool quickly. {#blank#}2{#/blank#}" The second fish said. You're right. We must leave here. {#blank#}3{#/blank#} "There's nothing to worry about." he said "We have lived here all our live. No fisherman has ever come here. I'm not going anywhere. My luck will keep me safe."

    {#blank#}4{#/blank#}The second fish saw the fishermen coming early the next morning and left quickly. The oldest fish left the pool that evening.

The oldest fish saw the problem ahead (预先) and acted before it arrived. {#blank#}5{#/blank#} But the fish that depended on luck and did nothing died in the end.

A. The second fish acted when it came.

B. But the youngest fish didn't think so.

C. The fishermen will come back tomorrow and kill us!

D. The third fish's luck didn't help him— he was caught and killed.

E. We must come back tomorrow with our nets (网) and catch these fish!

It is easy for many people to catch a cold in the springtime or fall. It makes us wonder if scientists can send a man to the moon, why can't they find a cure for the common cold? The answer is easy. There are actually different cold viruses out there. You never know which one you will get, so there isn't a cure for each one.

When a virus attacks your body, your body works hard to get rid of it Blood rushes to your nose and causes a block in it. You feel terrible because you can't breathe well, but your body is actually eating the virus. Your temperature goes up and you get a fever, but the heat of your body is killing the virus. You also have a runny nose to stop the virus from getting into your cells. You may feel very uncomfortable, but actually your wonderful body is doing everything it can to kill the cold.

Different people do different things to deal with colds. In the United States and some other countries, for example, people might have chicken soup to help them get over the cold. Some people take hot baths. Other people take medicine to stop different symptoms(症状)of colds.

There is one interesting thing to note一some scientists say taking medicine when you have a cold is actually bad for you. The virus stays in you longer because your body doesn't have a way to fight it and kill it Bodies can do an amazing job on their own. There is a joke, however, on taking medicine when you have a cold. It goes like this:

It takes about one week to get over a cold if you don't take medicine, but it takes only seven days to get over a cold if you take medicine.