Your house may have an effect on your figure. Experts say the way you design your home could play a role in whether you pack on the pounds or keep them off. you can make your environment work for you instead of against you. Here are some ways to turn your home into part of your diet plan.

      Open the curtains and turn up the lights. Dark environments are more likely to encourage overeating, for people are often less self-conscious(难为情) when they're in poorly lit places – and so more likely to eat lots of food. If your home doesn't have enough window light, get more lamps and flood the place with brightness.

      Mind the colors. Research suggests warm colors fuel our appetites. In one study, people who ate meals in a blue room consumed 33 percent less than those in a yellow or red room. Warm colors like yellow make food appear more appetizing, while cold colors make us less hungry. So when it's time to repaint, go blue.

Don't forget the clock – or the radio. People who eat slowly tend to consume about 70 fewer calories(卡路里) per meal than those who rush through their meals. Begin keeping track of the time, and try to make dinner last at 30 minutes. And while you're at it, actually sit down to eat. If you need some help slowing down, turning on relaxing music. It makes you less likely to rush through a meal.

Downsize the dishes. Big serving bowls and plants can easily makes us fat. We eat about 22 percent more when using a 12-inch plate instead of a 10-inch plate. When we choose a large spoon over a smaller one, total intake(摄入) jumps by 14 percent. And we'll pour about 30 percent more liquid into a short, wide glass than a tall, skinny glass.

    Lawns（草坪）are some of the most common things in the world until you really start thinking about them. That's when you realize that they make no sense. Why do people keep these uninteresting, pointless little plants outside their homes? They're not beautiful like flowers, they don't provide food and you have to take care of them constantly.

    Israeli bestselling author Yuval Noah Harari thought these deeds were weird too. He looked into their history and ended up with an interesting story.

    No one considered putting patches of grass outside their homes in ancient times. That changed in the Middle Ages, when French and English kings and nobles started putting patches of grass at their castle entrances.

    “Well-kept lawns demand land and a lot of work,” wrote Harari in his book. “In exchange, they produce nothing of value.” Peasants could never afford to waste their time or land on lawns, so these lawns were a perfect status symbol（身份的象征）for nobility（高贵）.

    When the Industrial Revolution began in the 18th and 19th centuries, the middle classes started being able to afford their own suburban（郊区的）houses. And guess what became the suburban status symbol? A perfectly kept lawn.

    The popularity of lawns continued to grow, taking over public event spaces and sports. In the past, people played sports on all kinds of surfaces—dirt, ice, sand. But in the last couple centuries, they made the switch to green grass.

    “Grass is nowadays the most widespread crop in the USA after corn and wheat,” Harari continued. Lawns spread beyond Europe and the U.S, and they're now status symbols around the world.

    Suburban people may not realize it, but they care for lawns just because centuries ago, French and English kings wanted to show off by intentionally planting something useless. It's strange that people should continue to spend so much time and money on what's really a leftover（遗留物）from the Middle Ages. When you plan your house, you can shake off（摆脱）the cultural leftover and imagine for yourself a rock garden or some other new creation.

    Driverless technology will soon enter another major global industry: shipping. Several companies recently announced plans to start self-sailing ships to improve safety and efficiency（效率）.

    One of them is Norwegian chemical company Yara International. Yara has designed to build an autonomous ship expected to start next year. The ship is fully electric to reduce air pollution. It is designed to carry containers normally transported by truck. This means the ship will also improve road safety by replacing about 40,000 truck trips a year.

    Yara plans to operate the ships by remote control beginning sometime next year. By 2020, the ships should be loading and sailing themselves. Another company focusing on self-sailing ships is the world's largest mining company, Australia's BHP Billiton. The company's Vice President of Freight, Rashpal Bhatti, recently spoke about the technology. He said, “I believe automation（自动化）will be one of the biggest changes for shipping in the future.” Autonomous ships offer important chances to improve safety and provide better efficiency results to the marine supply chain. He added that self-sailing ships could become a reality within the next decade.

    Rolls-Royce, the British automobile and engine manufacturer, is also developing unmanned shipping technologies. Oskar Levander is the company's head of marine operations. He told a conference last year, “This is happening. It's not if, it's when.” Several shipping companies have invested hundreds of millions of dollars to develop self-sailing ships expected to be used by 2025. These ships will be equipped with technology to collect weather and sea data. They will then use the data to plan out the safest, shortest and most fuel-efficient route.

    In 1863, the great novelist Jules Verne wrote a novel called Paris in the Twentieth Century. In the book he used the full power of his great ability to forecast the coming century. Unfortunately, the manuscript (手稿) was lost until his great-grandson happened to discover it lying in a safe where it had been carefully locked away for almost 130 years. Realizing what a treasure he had found, he arranged to have it published in 1994, and it became a bestseller at once.

    Back in 1863, kings still ruled the ancient world in Europe, with so many poor people working in the fields. And steam power was just beginning to change the world. But Verne predicted that Paris in 1960 would have glass skyscrapers, air conditioning, TV, high-speed trains, gas-powered vehicles, and even something similar to the Internet. Verne described life in modem Paris almost without any mistakes.

    Just two years later Verne made another amazing prediction. He wrote From the Earth to the Moon, in which he predicted the details of the task that sent several astronauts to the moon 100 years later in 1969. He correctly predicted the size of the space capsule, the number of astronauts who would carry out the task, the weightlessness that the astronauts would experience, and the final landing in the ocean.

    How was Jules Verne able to predict 100 years into the future successfully? Although he was not a scientist himself, Verne often turned to scientists, asking them questions about their opinions of the future. He collected a vast amount of information about the great scientific discoveries of his time. Verne realized that science would make it possible for many amazing things to appear in the future. The secret of his successful prediction was his belief in the power of science to change society.

    Many people like travelling, but they cannot take their dogs wherever they go. Some people let their dogs stay alone at home while others ask someone else to take care of their pets. If you're leaving your beloved pet at home for a holiday, it can turn into a bad experience. Luckily, you don't have to worry about your dogs any more because Rover can cover for you while you are on leave. Rover is the latest service to offer at­home dog boarding. It's a good alternative (替代物) to boarding your dog at a dog boarding kennel (狗舍) or your neighbour's house.

    The way Rover works is sort of like Airbnb. Dog owners browse the "search" section of the site or app for pet sitters, which can be organized by zip code and available dates. Information of pet sitters is provided, complete with many reviews, specific services and rates. Now Rover has over 25,000 pet sitters in more than 5,000 US cities. And they're all experienced pet sitters.

    After finding someone that meets your needs, just send messages to the pet sitter to arrange a meeting. Then, like Rover says, all that is left to do is relax! Rover's pet sitters are encouraged to send text and picture information throughout the day, and if there's a medical emergency, the site will send a vet. Besides, don't worry about a pet sitter who falls through, because someone else will soon take his or her place.

    Happy doggie, happy travels — that sounds good to us. To learn more about Rover, click here.