Recently there has been a discussion on a website about “what would you miss most and least if you were stuck on a desert island?”

    Here are some of the answers:

Post 1

    Steve USA—Hi, everyone. What would you miss most and least if you were stuck on a desert island? For me, it would be the changing seasons in New England. I guess this will sound stupid but I'd probably miss the rain, too. I wouldn't miss getting up at six every day to go to work, though! What about you?

Post 2

    Tomas Germany—Good question. Steve, I think I'd miss different types of bread, and shopping at the supermarket. I'd miss the food most. What would I miss least? My mobile phone—I'd like to be completely quiet—at least for a little while.

Post 3

    Paola Italy—I would miss the company of people because I know I'd like to have someone to share experiences with. I'd go mad on my own. And I sure wouldn't miss junk mail—I hate coming home every evening and a pile of junk mail in my post box.

Post 4

    Miko Japan—Hi, I would miss Manga cartoon, the Internet and Japanese food, like sushi. I'd also miss TV shows and shopping for clothes… In fact, I'd miss everything.

Post 5

    Roger UK—I would miss my daily newspaper and listening to the news on TV and radio. I'd feel very cut off if I didn't know what was happening in the world. What I'd miss least would be traffic jams in the city, particularly my journey to work.

Post 6

    Jayne Russia—Why hasn't anyone mentioned their family? I'd be lost without my husband and two kids. They're the most important for me. And I can't get started in the morning without a cup of black coffee. I wouldn't miss doing the housework!

Post 7

    Jaime Mexico—It would have to be music. I couldn't live without my music. I wouldn't miss going to school at all or doing homework!

How to Protect Your Ears

    You and your friends are leaving a concert on a Friday night. When you get outside, your ears are ringing. You have to shout to be heard. {#blank#}1{#/blank#} So no harm done…right?

    Not quite. Temporary buzzing may be easy to ignore, but repeated exposure to loud noise will eventually cause serious— and irreversible(无法治愈的)—hearing loss. A new study conducted by researchers at Brigham and Women's Hospital in Boston shows that one in five people between the ages of 12 and 19 are experiencing slight hearing loss, and one in 20 have mild hearing loss. {#blank#}2{#/blank#}

    But the good news is that there plenty of ways you can protect your ears from further damage — and still listen to the music you love:

    Ask around. Put your earbuds in or your headphones on, and then ask a friend next to you whether or not he or she can hear what you're listening to. {#blank#}3{#/blank#} Turn it down.

    Buy noise-canceling headphones. A pair of earbuds or headphones that fits comfortably will limit outside noise so that you can hear your music better at lower volumes.

    Take breaks. {#blank#}4{#/blank#} So when listening to music, take your headphones off for 15 or 20 minutes and let your ears enjoy the quiet.

    {#blank#}5{#/blank#} You can buy a cheap pair at any drugstore as an easy way to lower volume at concerts — or while playing or practicing your own music — without changing the quality of the sound.

A. Use earplugs.

B. Keep the volume below 70 percent.

C. If the answer is yes, your music is too loud.

D. Like every other part of your body, your ears need rest.

E. But by morning, your hearing is totally back to normal.

F. Unfortunately, there's no way to get back hearing you've already lost.

G. The exposure to noise is louder and longer than in any previous generation.

    Experts generally consider BMI for kids to be a good measure of body fat, at least among heavier children. But in some cases it might be misleading. Athletic kids, in particular, may fall into the overweight category when they are actually muscular.

    Your child's BMI is important, but it is only a piece of the picture. If a BMI percentile (体重指数) indicates that your child is not within the healthy range, she needs a complete weight and lifestyle evaluation with a doctor.

    Experts recommend that kids of all ages and all weight categories follow these healthy guidelines to keep weight in control. It's easy to remember them as “5 — 2 — 1 — 0” every day.

    5 > Everyone in your family needs five servings of vegetables and fruit. Keep serving them even if kids don't eat them. If they see a food over and over, they're more likely to try it in the end.

    2 > Limit TV-watching to no more than 2 hours a day. Family members who use other “screens”—video games or computers, for instance, get less TV time. And kick the TV out of all bedrooms.

    1 > Get 1 hour of physical activity. Add up the minutes each family member is moving —it should be 60 minutes or more for each person. Start small and keep adding if necessary.

    0 > That's how many sugar-sweetened beverages you should have a day. Juice drinks such as lemonade and fruit punch, sodas, tea, and coffee can all have added sugar. Stick to water and reduced-fat milk instead.

    We offer a full range of services to make your IKEA experience more complete:

Old Kitchen Removing Service

    Are you going to buy a brand-new kitchen in IKEA? So how to deal with your old kitchen at home?

    Don't worry! IKEA is now providing professional dismantling and removing service for old kitchen to you.

    By this service you can have your new kitchen at home easily. (For service detail and charge please go to the staff of kitchen department.)

    Transport Service

    Need a way to get your new home-furnishings home? You can rent a transport or hire us to deliver it for you. Just talk to our Customer Service department for details.

    Return Policy

    As long as the items are undamaged, unassembled(未组装的)and unused, you could return them in their original package within 60 days (IKEA FAMILY member within 180 days) together with your original receipt/invoice (bank card POS receipt is needed if you have paid this way), we will refund you the same way as you have paid. Sorry, we cannot accept exchange or return of food, plants, liquid bathing products, AS-IS products, customized products, kitchen electrical appliance and all products that have already been cut, sewed or painted.“The exchange and return policy above applies only to the products purchased from IKEA stores in mainland China”

    IKEA Restaurant/Café

    The restaurant/café serves both classic Swedish dishes and local favorites, and is one of the most popular areas of the whole IKEA store. Shopping at IKEA is fun and offers great value, but can also be hard work, so stop by and treat yourself to a refreshing drink and a bite to eat.

    My first term at MIT（麻省理工学院）was awesome—I got all A's, and I declared math as my major. My parents were expecting me to become a doctor like them so I was trying to satisfy them. But I was desperately running away from them. I had no idea what I wanted to do with my life. My third term, I ended up with a D in math. I didn't do that well in my other classes, either. It seemed like all my friends were doing so well, getting opportunities over the summers.

    My fifth term, I realized that I was awful at higher-level math. I had lost all confidence in myself. I went to a few classes at the beginning of the term, but after by midterm, I had totally stopped. My only relief was the dance team I was on. I would sleep all day, and then go to dance practice, and then go back to sleep. As expected, I failed in all of my classes and had to withdraw from MIT.

    I had no choice but to tell my parents. Instead of yelling or hitting me, though, they just held me and cried. The next day, my dad took a day off from work and took me to a nearby, small arts college.

    I had lost all confidence in myself. Before my first biology test, I didn't think I could pass. I did pass. Since I had so much free time, I decided to join a biology lab. I realized that was what I wanted to do! I wanted to be a scientist!

    This past May, I graduated with the highest honors, and now I have my PhD in biology. Though it ended up taking me 5 years to graduate from college, I can say now that dropping out of MIT was one of the best things that ever happened to me. I've realized that a person is not their grades. I've realized how much my parents loved me. I've finally discovered my passion（热情）in life!

    From early times, man has been interested in art. People have often worked together to collect and save the world's art treasures.

    Fine art treasures from many countries are kept in an art museum called the Louvre (卢浮宫) in Paris, France. The works of art have been collected by the people of France over many centuries. It is the biggest art museum in the world.

    The Louvre has not always been a museum. The first building was a fort (堡垒). In 1190, it was the king's castle with high walls and a round tower. It had a moat (护城河) to keep out the enemies.

    Over the years, the number of buildings around the fort grew. By 1350, the fort was no longer needed and became a palace home for French kings and queens. During times of peace, new treasures were brought in. During days of war, many treasures were stolen, and the buildings were damaged.

    When Francis Ⅰ became King of France in 1515, he brought in many artists from many countries. One of the artists was Leonardo da Vinci from Italy. He worked in Paris. Da Vinci's Mona Lisa is the best-known painting in the museum today.

    In 1793, the Louvre became a public museum, just as it is now. It is a place where art treasures are kept for everyone to enjoy. Every year millions of people from all over the world come to the Louvre to see the master-pieces.