As less people choose to make sugar paintings, the traditional Chinese folk craft might have become a {#blank#}1{#/blank#}(distance) memory in some ways. However, a 38-year-old craftsman, Li Jiangzhong, is committed to {#blank#}2{#/blank#}(keep) the art of sugar painting alive.

    Li worked as {#blank#}3{#/blank#}miner for more than ten years. After the mine closed down, Li turned {#blank#}4{#/blank#}housing decoration, until he {#blank#}5{#/blank#}(force) to give that up due to a finger {#blank#}6{#/blank#}(injure). Earlier this year, he discovered sugar painting, something he really had an interest in.

    Since there was no sugar painting craftsman in his village, he studied by {#blank#}7{#/blank#}(he) through large quantities of videos and information on the Internet. He soon mastered the skill and could make a variety of sugar paintings. A sugar painting is made with {#blank#}8{#/blank#}(melt) brown or white sugar. Craftsman {#blank#}9{#/blank#}(normal) paint animals and flowers on a stone board with the syrup（糖浆）. When the sugar cools down,{#blank#}10{#/blank#}appears is a piece of sugar craft.

    While thousands of college students headed for warm climate to enjoy sun and fun during their week off from classes, seven local students had other plans.

    The Northern Essex Community College (NECC) students and one of their teachers spent part of their spring break in New York City, helping repair an area{#blank#}1{#/blank#} (destroy) by the hurricane.

    “I wanted to see for myself what happened,” said Terry. “I couldn't imagine{#blank#}2{#/blank#}it is like to lose your home and everything that you know and the{#blank#}3{#/blank#}(power) effect the hurricane had on those people. I wanted to do something, to understand their feeling of helplessness.”

    The group headed into Brooklyn's Red Hook district, which was hit hard by the hurricane. There they met people from other parts of the country,{#blank#}4{#/blank#}had also volunteered to help. Together, those volunteers and the NECC students{#blank#}5{#/blank#}(work) to clear rubbish out of a three-story building. They put on protective suits and gloves{#blank#}6{#/blank#}they entered the building.

    Inside the building, the students saw nothing but broken walls and doors and pieces of the building {#blank#}7{#/blank#}(lie) all over the place.

    The students returned to school with{#blank#}8{#/blank#}sense of achievement, a feeling that{#blank#}9{#/blank#}helped people in need. I was remarkable how a community lost so much and was still able to recover, and this left the deepest impression{#blank#}10{#/blank#}the students.

    The other day, I met an old man whose name was Ted, 91 years old. He told me about his{#blank#}1{#/blank#}(believable) unusual story. He had lived through the Great Depression, served in the defence force and worked on{#blank#}2{#/blank#}farm. He was so knowledgeable that he knew a lot in many areas of life. He was building model carts(手推车)that day. His pale hands reached out to a folder on the table, and he{#blank#}3{#/blank#}(take) out some photos. In the photos I saw his collection of model carts. Ted took me through each photo and explained{#blank#}4{#/blank#}was in each photo. He started telling me about how he cut steel{#blank#}5{#/blank#}(build) his model carts. He seemed very{#blank#}6{#/blank#}(enthusiasm). He gave me some valuable life{#blank#}7{#/blank#}(lesson). He repeatedly kept saying that {#blank#}8{#/blank#}(learn) is very important in life.{#blank#}9{#/blank#}(impress) by his love and enthusiasm for life at the age of 91, I realized that there can't be any barriers in life{#blank#}10{#/blank#}we impose (把……强加于) those barriers on ourselves.

    Recently I failed an exam. However, {#blank#}1{#/blank#}I came out of my teacher's office, I told myself, "Smile! It's not so serious."

    I smiled a big smile and it {#blank#}2{#/blank#} (work) a little, really.

    Everyone gets {#blank#}3{#/blank#} (frustrate) sometimes. I used to be always influenced by pressure and I was often in low spirits. But one day I came {#blank#}4{#/blank#}a sentence in the Bible, "Do not be anxious about tomorrow, for tomorrow will be anxious for itself, let the day's own trouble be sufficient for the day." It suddenly struck me，"{#blank#}5{#/blank#}(worry) about a problem doesn't help. Why not just {#blank#}6{#/blank#}(give) a big smile and face up to the trouble？"

    Now every time I want to cry, I remind myself that{#blank#}7{#/blank#} (laugh) is better than tears and anger. I {#blank#}8{#/blank#} (convince) that there's something magical about a smile. A smile helps me recover confidence and gives me the courage to move on.

    Remember, whenever you're faced with a setback, whenever you've been treated {#blank#}9{#/blank#} (fair), all it takes is determination and you can feel happy again. Smile at life, {#blank#}10{#/blank#}it will shine on you.

    Jane Goodall was born in London, England {#blank#}1{#/blank#}April 3, 1934. When she was a young girl, Jane {#blank#}2{#/blank#}(spend) as much time, outside as she could. She loved the Tarzan stories. At {#blank#}3{#/blank#}age of eleven, Jane decided to go to Africa. As a young lady, her passion grow {#blank#}4{#/blank#}(strong), and when a close friend invited her to Kenya in 1957, Jane immediately accepted. After earning her PhD, she returned to Tanzania to continue observing chimpanzees(黑猩猩).There, through her hard work, chimpanzees {#blank#}5{#/blank#} (record) for the first time as eating meat.

As entrepreneurs (创业者), we had a vision, we realized it, and now we {#blank#}1{#/blank#} (run) our own companies. But the dream can damage our "work-life balance".

When the success of the company rests on your shoulders, you've always got an excuse to put {#blank#}2{#/blank#} else on hold.

What I've learned when {#blank#}3{#/blank#} (face) the demands of a start-up company and a young family over the past couple of decades is that sometimes the best way to solve the work-life balance problem is to think small. Make a handful of lifestyle corrections {#blank#}4{#/blank#}, individually, may not sound all that exciting, but taken together, can prevent you from getting too tired.

Here's my list of life hacks that will help prevent exhaustion:

●Work from home one day a week

Few things give you a more grounded, in-control feeling than getting things done in your own space and at your own pace. Instead of leaving the office {#blank#}5{#/blank#} (clear) my head over a Starbucks coffee, I can fold the laundry, and cut back on evening housework.

Not to mention, working in pajamas is one of life's {#blank#}6{#/blank#} (underestimate) pleasures.

●Pencil in time for exercise

It really bothered me {#blank#}7{#/blank#} with the demands of company and family, my tennis game was going down the drain. That may sound unimportant, but it wasn't to me, {#blank#}8{#/blank#} it was a meaningful part of my life outside of work. To get some balance back in my life, I rearranged my schedule. Two mornings a week, I woke up an hour {#blank#}9{#/blank#} (early) to work out with a tennis coach. If sports aren't your thing, try yoga or that hobby that you always loved but let go of after starting your business.

●Learn something new, outside the office

It can be draining to always be the person who's supposed to have the answers as a business leader. It's surprisingly liberating to be on the other side, {#blank#}10{#/blank#} (absorb) knowledge without the pressure to perform or to always be right.