While watching the Olympics the other night, I came across an unbelievable sight. It was not a gold medal, or a world record broken, but a show of courage.

    The event was swimming and started with only three men on the blocks. For one reason or another, two of them false started, so they were disqualified. That left only one to complete. It would have been difficult enough, not having anyone to race against, even though the time on the clock is important.

    I watched the man dive off the block and knew right away that something was wrong. I'm not an expert swimmer, but I can tell a good dive from a poor one, and this was not exactly medal quality. When he resurfaced, it was evident that the man was not out for gold—his arms were waving in an attempt at freestyle. The crowd started to laugh. Clearly this man was not a medal competitor.

    I listened to the crowd begin to laugh at this poor man who was clearly having a hard time. Finally he made his turn to start back. It was pitiful. He made a few desperate strokes and you could tell he was worn out.

    But in those few awful strokes, the crowd had changed.

    No longer were they laughing, but beginning to cheer. Some even began to stand and shout “Come on, you can do it!” and he did.

    A clear minute past the average swimmer, this young man finally finished his race. The crowd went wild. You would have thought that he had won the gold, and should have. Even though he recorded one of the slowest times in Olympic history, this man gave more heart than any of the other competitors.

    Just a short year ago, he had never even swum, let alone race. His country had been invited to Sydney.

    In a competition where athletes remove their silver medals feeling they have somehow been cheated out of gold, or when they act so proudly in front of their competitors, it is nice to watch an underdog.

    Trapped under six stories of ruins after the Haiti earthquake leveled his hotel, Dan Woolley believed he was going to die. But rather than give in to despair, the film-maker spent 65 hours beneath the earth looking up ways t treat his injuries on his iPhone. He also wrote a moving diary for his family, thinking they would only read his last message of love and comfort after his death. Instead, he was pulled from the disaster after a week-and will soon be reunited with his family.

    Mr. Woolley had travelled from America to Haiti with his colleague David Hames. Both had been working for charity. He was in the entrance-hall when the earthquake struck and just had time to dive into a comer before the building fell. Buried under tons of ruins, the film-maker downloaded a first aid application to his iPhone. He used the light from the iPhone to show him his injuries and diagnosed it properly as a broken leg. Then, he used the instructions from the app to treat the serious bleeding. The app advised him not to go to sleep if he felt he was going into shock. The resourceful Mr. Woolley set his phone alarm to go off every 20 minutes to keep him awake. New technology has played a huge part.

Mr. Woolley used a small black notebook to write messages to his family. He had thought his relatives would read them after he was dead. “I was in a big accident. Don't be upset at God,” he wrote, “I'm still praying that God will get me out, but He may not. But He will always take care of you.”

    Mr. Woolley was eventually located by a French rescue team and removed to the U.S. where he was reunited with his wife. Speaking after being flown to Miami for surgery, he said, “Boy, I cried. I wanted to use that time to do everything I could for my family. If it could be just to leave some notes that would help them in life, I would do that.”

He is now looking forward to seeing his family.

Urban Transportation in Canada

    Public transportation Transit passes

    All cities and most major towns in Canada have a public transportation system with one or more modes of transportation(bus, subway, train, etc. ) The bus is the most common form of urban transportation in Canada. To use public transportation, you must purchase a ticket or a transit pass. Transit passes allow you unlimited use of public transportation for a specific period (one month or more). They are usually cheaper than buying many tickets if you plan to use public transportation often.

    Transportation for people with disabilities

    Public transportation often has features to assist people with disabilities. In many cities and towns, there are also transportation services available specifically for people with limited mobility, such as specially equipped buses. You can find out about these services in the same way you would learn more about other public transportation options.

    Etiquette on public transportation

    When taking public transportation such as a bus or train, it is important to understand the unspoken rules of conduct in the shared space. Here are a few things to note:

    Be polite and respectful to others around you. For example, maintain an appropriate noise level when talking or making a phone call.

If you are carrying a backpack or a large shoulder bag in a crowded public transit vehicle, keep it close to you, preferably at your feet to avoid hitting people with it as you walk by.

    Avoid pushing or touching others in order to make more room for yourself. Sometimes public transit can become very crowded, but it is important to keep calm and give others appropriate personal space.

    Have your proof of payment accessible in case you are asked to show it.

    According to findings of a survey by Citi and Seventeen Magazine, nearly four out of five (almost 80 percent) college students work while attending college, with the average work load of 19 hours per week. But should college students work while at college? Many factors should be considered.

    One benefit of working while in college is that it can help build your resume, regardless of whether the job is in your field, according to an article at Scholarships.com. "If you're lucky enough to find a job that closely relates to your major, you could get a leg up on the rest of your class once you graduate, because you'll have more experience in your chosen field," according to the article.

    Perhaps the most compelling reason for working while earning a degree is the money. While it's unlikely to entirely finance your education through a part-time or full-time job, you can still make quite a dent(削减)in the college bill by working.

    But some students prefer not to work while earning a degree so they can focus on getting the best grades. It's true that you'll have more time to stay at school if you don't work, provided you use that time wisely. If you feel like even 10-15 hours a week of work will hurt your grades, then perhaps you should not consider working.

    Working a part-time or full-time job can take away time from social activities, according to a You University TV article. "Trying to balance a job and your college studies, and taking a job can cut down your time to hang out with friends," according to writer Dave Potts.

    In addition to missing out on hanging out with your friends, working during college could prevent you from attending a number of campus events, such as movies on the lawn or football games. While you may be able to land a job that's flexible, it seems unlikely they'll let you choose your own schedule.

    So should students work at college? The decision should be made on a case-by-case basis. Some students can also thrive in school while working, whereas others can't.

    Ladies and Gentlemen, thank you. Well, ni­hao. (Laughter) It is such a pleasure and an honor to be here with all of you at this great university, so thank you so much for having me. I'm here today because I know that our future depends on connections like these among young people like you across the world.

    That's why when my husband and I travel abroad, we don't just visit palaces and parliaments(国会) and meet with heads of countries. We also come to schools like this one to meet with students like you, because we believe that relationships between countries aren't just about relationships between governments or leaders—they're about relationships between people, particularly young people. So we view study abroad programs not just as an educational chance for students, but also as an active part of America's foreign policy.

    Through the wonders of modern technology, our world is more connected than ever before. Ideas can cross oceans with the click of a mouse. Companies can do business and compete with companies across the world. And we can text, email, Skype with people in the world.

    So studying abroad isn't just a fun way to spend a time of learning; it is quickly becoming the key to success in our times. Because getting ahead in today's workplaces isn't just about getting good grades or test scores in school, which are important. It's also about having real experience with the world beyond your borders­experience with languages, cultures and societies very different from your own. Or, as the Chinese saying goes: “It is better to travel ten thousand miles than to read ten thousand books.”

    If you've ever visited London, it's likely that you've heard the loud chimes（鸣响）of Big Ben, the 157-year-old clock bell of the UK's Houses of Parliament（议会）.

    But on Aug 21, the world's most famous bell fell silent. This is because the Palace of Westminster's Elizabeth Tower, which houses Big Ben, needs to be repaired. The workers who'll carry out the repairs don't want their ears to be damaged by the sounds of the huge bell, reported BBC News. Big Ben won't ring again regularly until 2021.

    There's been quite an emotional response to the move. Several members of parliament gathered in front of the Houses of Parliament to hear the bell's last regular chime for four years. A few even shed tears, as if they were attending a friend's funeral.

    But a number of politicians are angry about the lengthy silencing of Big Ben, calling it a symbol of Britain, according to ABC News. And some members of public agree with it. "It's our heritage," David Dummigan, from Cumbria in the north of England, told The New York Times. "People come from all over the world to look at it and listen to it. It's part of British history." This kind of emotional reaction could be linked to "fears about Britain losing its voice and place in the world, which is part of the threat that comes from Brexit", according to CNN. "The reality of losing a place at the top table is being made obvious," it wrote.

    Worries aside, fans of Big Ben will still be able to hear its unique chimes during special occasions such as New Year's Eve. But if we do miss hearing Big Ben on a regular basis, we could always set its sound as our message tone.