Life is comprised emotion and sense. When we were babies we reached the pinnacle(顶峰) of emotion. At that time we asked for everything that we wanted, cried as we were uncomfortable, laughed as we were happy and released our emotions day and night. When we grow up we find that if we want to live in a cozier environment we must be sensible enough to deal with our emotions and relationships. Our world is based on sense and beautified by emotion.

    Sense is the base of life; it builds up the structure of life, and helps us see the real world. And emotion is the invaluable element of life. It adds colorful paint to our life. Lacking sense we may lose the guiding light and lacking emotion we may lose the value of life.

    We admire Da Vinci's Mona Lisa, we are attracted by Michelangelo's The Creation of Man, and we are carried away by Monet's Lotus. Shakespeare's Romeo and Juliet may bring us tears, Victor Hugo's poems can make a maid's love revive, and Jane Austin's stories arouse our dream of holding a party of ladies and gentlemen as an England beauty in the countryside. All of them are people who deserve our respect and showed us sentimental emotion: love, hatred, betrayal, loyalty and so on. They made their works full of emotion, shocked our nerves, and evoked our passions. Somebody may have found their destiny in these works, and surely they influence people time after time. But in fact, though these people or their works have the power to control our mental world, we don't choose them to be our President or Prime Minister. We cannot deny the fact that our world is based on sense and ration. Mark Twain once said that the passion of friendship is so sweet, steady and royal and enduring a nature that it will last through a whole lifetime if neither of the two friends asks the other to lend money.

    Emotion is our nature and sense gives us an eye to live in reality. Only sense makes Jack a dull boy; emotional moments give us vigor and enthusiasm to live and color our life.

     “I see you've got a bit of water on your coat,” said the man at the petrol station. “Is it raining out there?”“No, it's pretty nice,” I replied, checking my sleeve. “Oh, right. A pony(马驹) bit me earlier.”

As it happened, the bite was virtually painless: more the kind of small bite you might get from a naughty child. The pony responsible was queuing up for some ice cream in the car park near Haytor, and perhaps thought I'd jumped in ahead of him.

    The reason why the ponies here are naughty is that Haytor is a tourist-heavy area and tourists are constantly feeding the ponies foods, despite sighs asking them not to. By feeding the ponies, tourists increase the risk of them getting hit by a car, and make them harder to gather during the area's annual pony drift(迁移).

    The purpose of a pony drift is to gather them up so their health can be checked, the baby ones can be stooped from feeding on their mother's milk, and those who've gone beyond their limited area can be returned to their correct area. Some of them are also later sold, in order to limit the number of ponies according to the rules set by Natural England.

    Three weeks ago, I witnessed a small near-disaster a few mils west of here. While walking, I noticed a pony roll over on his back. “Hello!” I said to him, assuming he was just rolling for fun, but he was very still and, as I got closer, I saw him kicking his legs in the air and breathing heavily. I began to properly worry about him. Fortunately, I managed to get in touch with a Dartmoor's Livestock Protection officer and send her a photo. The officer immediately sent a local farmer out to check on the pony. The pony had actually been trapped between two rocks. The farmer freed him, and he began to run happily around again.

    Dartmoor has 1,000 or so ponies, who play a critical role in creating the diversity of species in this area. Many people are working hard to preserve these ponies, and trying to come up with plans to find a sustainable(可持续的) future for one of Dartmoor's most financially-troubled elements.

    New research suggests that there are only four basic facial expressions of emotion. However, how these expressions are understood might depend on where you are from.

    Research by scientists from the University of Glasgow in the UK has challenged the traditional view of how the face expresses emotions. Many scientists had believed that there were six basic emotions that people from all cultures recognized. These were happiness, sadness, fear, anger, surprise and disgust(厌恶). However, the University of Glasgow's work now suggests that the human face only had four basic expressions of emotions. This is because some pairs of emotions are impossible to tell apart, especially when they are first shown on the face. Fear and surprise, both share wide-open eyes. The facial expressions for anger and disgust also look the same.

    So if our faces are only able to express four basic emotions, how do we communicate much more complex feelings? The study found that the way expressions are understood is different in different cultures. Lead researcher Rachael Jack was studying this because “facial expressions were considered to be universal”, she explained. However, while looking at how people from the East and West recognize different parts of the face, they found that although there are some common features across cultures, the six basic facial expressions of emotion are not recognized universally.

    “We said we don't know what a disgust face looks like in China, so the best way to go about that is to make all combinations of facial movements and show the Chinese people and ask them to choose the ones they think are disgust faces.” With the software they developed, they discovered that in the early stages of signaling emotion, fear and surprise, and anger and disgust, were often confused. Jack explained that this development of facial expressions is related to biology and social situations.

    What has caught people's interest is the cross-cultural aspect of the work. “This study shows which emotions we share, and which are different in different cultures,” Jack said. This finding could help us develop new communication technologies, for example ones that use video-calling programs like Skype. When you talk to someone in Japan in the future, a programme could “read” your facial expressions and then “translate” them for the Japanese person. The Japanese person would see the Japanese facial expression on their screen. In this way, people from different cultures could understand each other better.

    One of India's top engineering schools has restricted Internet access in its boarding houses, saying addiction to surfing, gaming and blogging was affecting students' performance, making them lonely and even suicidal.

    Authorities at the best Indian Institute of Technology (IIT) in Mumbai said students had stopped socializing and many were late for morning classes or slept through them. "Now, a student doesn't even know who lives two doors away from him because he is so busy on the Internet," said Prakash Gopalan, dean of Student Affairs. "The old dormitory culture of companionship and socializing among students is gone. This is not healthy in our opinion."

    IIT-Mumbai, with about 5,000 students, is one of the seven IITs across India which are considered to be among the finest engineering schools in the world. They are also a talent pool for global technology giants. But their hard courses, tough competition and lonely campus lifestyle have taken an effect on students. Depressive and dysfunctional lifestyles are known to be common among IIT students, and at least nine have committed suicide in the past five years. Students have unlimited free Internet access in their boarding houses to help them in their studies, but many also use it to surf, chat, download movies and music, blog and for gaming.

    "Starting Monday, Internet access will be banned between 11 p.m. and 12:30 p.m. at IIT-Mumbai's 13 boarding buildings to encourage students to sleep early and to try and force them out of their shells." Gopalan said. But the move has not gone down well with students who say they hate their lives being regulated. "Now they will say we need to listen to a lullaby (摇篮曲) to go to sleep." said Rajiv, an electronics student.

    The popular wisdom for years has been that drinking in moderation (适度)—that's one “standard” drink a day for women and two for men-is linked to a lower risk of cardiovascular (心血管的) disease. But recent studies are casting some doubt on that long-held learning. Science now says it depends on your age and drinking habits.

    A 2017 study of nearly 2 million British with no cardiovascular risk found that there was still a modest benefit in moderate drinking, especially for women over 55 who drank five drinks a week. Why that age? Alcohol can influence the substance in the blood in positive ways, experts say, and that's about the age when heart problems begin to occur.

    Also, a 2018 study found that drinking more than 100 grams of alcohol per week—equal to roughly seven standard drinks in the United States or five to six glasses of wine in the UK—increases your risk of death from all causes and in turn lowers your life expectancy. Links were found with different forms of cardiovascular disease, with people who drank more than 100 grams per week having a higher risk of stroke, heart failure.

    Another 2018 study found that consistently drinking a moderate amount of alcohol, within recommended guidelines, had a protective effect on the heart over time. Unstable drinking habits were associated with a higher risk of heart disease, which the authors reflected might indicate broader lifestyle changes, such as poor health or stress. Former drinkers were also at greater risk.

    Overall, however, the latest thinking is that any heart benefit may be outweighed by other health risks, such as high blood pressure, certain cancers and liver damage.

Women who drink are at a higher risk for breast cancer; alcohol contributes about 6% of the overall risk, possibly because it raises certain dangerous hormones in the blood. Drinking can also increase the chance you might develop liver, mouth and oral cancers. One potential reason: Alcohol weakens our immune systems, making us more likely to inflame (发炎)—a driving force behind cancer.

    Walking routes that are quicker and cheaper than the Tube in London

    Love to shop? You can walk between Knightsbridge and fashionable Sloane Square in around 10 minutes—much simpler than swapping lines at South Kensington.

    Don't fall into the trap of taking the Piccadilly line between Covent Garden and Leicester Square. It takes just four minutes to walk and you'll avoid the queues for the lifts at Covent Garden.

    *Use a Santander Cycle for just £2

    It costs £2 to access Santander Cycles for 24 hours. The first half hour is free each time you hop on a new bike, which means you can make multiple trips in one day and still pay only £2.

    *Hop on a bus

    Buses don't just offer a scenic way of getting around London—they're easy on the wallet too! A single fare costs just £1.50, while unlimited bus travel on a contactless card costs £4.50.

    Make the most of the hopper fare, which allows you to make a second bus journey for free within an hour of travel.

    *Go contactless for the cheapest fare

    If you have to take the Tube, use the same contactless card all day long to make the most savings when making multiple journeys. Contactless card users benefit from a daily cap (上限).