Chopsticks

    Right now, millions of people are digging into their food with two sticks that have school the test of time as a utensil(烹调用具)for humans. But what's so special about them? {#blank#}1{#/blank#} Personally, I think they teach us the importance of:

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    If you're ever tried using them, you know that you can't get what you want by just randomly stabbing at the plate. To be able to get what you want, you have to aim for it. There's no way you can pick up everything in one go. Know what you want, and just do it. {#blank#}3{#/blank#} 

    Practice

    Using chopsticks doesn't come naturally. You can't learn to use them by just reading about them. {#blank#}4{#/blank#} It is the same with the real life. You can read as much as you like about all the things you want to do, but it will just amount to dreams and theory if you don't try actually doing it.

    Slowing Down

    {#blank#}5{#/blank#} Why? Because it allows your stomach to tell your brain you're full before you overeat. Eating with chopsticks is a slower process, but that is not necessarily a bad thing. Sometimes we need to slow down and take things one step at a time, so that we have time to think and realize that we don't have to keep charging full speed through life.

A. Aim

B. Motivation

C. What can we learn from them?

D. You have to practice using them

E. Those who eat too fast were less successful at losing weight

F. Sometimes, a little bit of focus makes the difference between failure and success

G. A common health tip is to try to eat with chopsticks when you can

Enjoyable Family Picnics

    Going for a picnic is great at any age. It can either be a simple lunch in the park or family barbecue at the beach. Whether with little kids or just as a romantic afternoon date, picnics can be fun and relaxing. Just remember to prepare.

    Check the weather forecast. {#blank#}1{#/blank#} Prcnics are never much fun when it gets too hot or starts to rain. If it is likely to rain, but you still make up your mind to go, think about bringing umbrellas.

    Pick a location suitable for your family's needs. Different locations are for different types of picnics. {#blank#}2{#/blank#} Choose one with a playground for them, and perhaps some bathrooms nearby. Do you want a quiet afternoon to read, or a park with a big field to play soccer on?

    {#blank#}3{#/blank#} Food is the most important part of a picnic, so don't forget it! Remember to bring any utensils(器皿)you might need, as well as napkins and a garbage bag to clean up afterwards. Bring some books, balls or anything else that could be fun. Finally, don't forget your camera.

    Other ideas. If it gets hot in the afternoon, why not try a morning picnic to enjoy the songs of the birds in the fresh morning air? {#blank#}4{#/blank#} It can be fun to have a picnic in your backyard. If you're going on a hike, pack a lunch and turn it into a picnic. But remember to bring extra water!

    Remember to prepare, and you'll soon be enjoying picnics wherever you are. But keep in mind that not everything always go as planned. {#blank#}5{#/blank#}

A. It may seem obvious but it's often forgotten.

B. Do you have little kids?

C.Just lean to laugh and enjoy outside

D. Not everybody likes eating outside

E. Another idea is to stay at home

F. What to bring

G. Do you need big trees to keep the heat off on a sunny day?

    An "apple polisher" is one who gives gifts to win friendship or special treatment.It is not exactly a bribe（贿赂）, but is close to it.

    All sorts of people are apple polishers,including politicians and people in high offices—just about everybody. Oliver Cromwell,the great English leader,offered many gifts to win the support of George Fox and his party,but failed.

    There are other phrases meaning the same thing as "apple-polishing"—"soft-soaping" or "butter-up".A gift is just one way to "soft-soap" somebody,or to "butter him up".Another that is just as effective is flattery,giving someone high praise—telling him how good he looks,or how well he speaks,or how talented and wise he is.

    Endless are the ways of flattery.Who does not love or hear it?Only an unusual man can resist the thrill of being told how wonderful he is.In truth,flattery is good medicine for most of us,who gets so little of it.

    We need it to be more sure of ourselves.It cannot hurt unless we get carried away by it.But we just lap it up for its food value and nourishment,as a cat laps up milk,then we can still remain true to ourselves.

    Sometimes,however,flattery will get you nothing from one who has had too much of it.A good example is the famous 12th century legend of King Canute of Denmark and England.The king got tired of listening to the endless sickening flattery of his courtiers（朝臣）.They over-praised him to the skies,as a man of limitless power.

    He decided to teach them a lesson.He took them to the seashore and sat down.Then he ordered the waves to stop coming in.The tide was too busy to listen to him.The king was satisfied.This might show his followers how weak his power was and how empty their flattery.

    We offer some kinds of courses. Each course has been designed to help students according to their needs.

    Course 1: High School ESL

    Why not make the most of your time studying in Australia with the help from TIES? We have High School ESL classes each week specifically designed for international students. Tuesday to Friday: 10:00 am to 12:00 am, $25 per hour.

    Course 2: One on One

    If you are interested in some One on One lessons with TIES teachers, we can design a course to meet your needs. One on One lessons can improve your English language skills more quickly and help students who want to take TOEFL. Tuesday to Friday: 2:00 pm to 5:00 pm, $ 80 per hour.

    Course 3: General English

    General English is designed to develop students' basic communication skills in speaking and pronunciation, reading, listening, writing, grammar and vocabulary. Tuesday to Friday: 9:00 am to 11:00 am, $ 288 per week.

    Course 4: Night Classes

    Do you want to improve your English and get the best possible results in your GRE test? We have two night classes each week designed to meet your needs. Tuesday and Thursday evenings: 8:30 pm to 10:30 pm, $60 per day.

    The human body is designed to move. But modern lifestyles and office jobs rarely give us the chance to move around. As we know, we're sitting while we're eating; we sit in the car and we sit while we watch TV. And many of us sit for many hours at work.

    New research shows that sitting less than three hours a day might extend your life by two years. Peter Katzmarzyk, a scientist at the University of Louisiana in the southern United States, says that sitting is ubiquitous in our lives, meaning it is something we do all the time, everywhere.

    However, Mr. Katzmarzyk says that does not mean you can sit for the rest of your waking hours. He also says you may exercise often, "We can't throw away physical activity. It's extremely important. We have 60 years of research showing us that."

    Mr. Katzmarzyk and his colleagues are part of a new generation of researchers studying how sitting all day affects length of life. "Studies that have assessed the relationship between sitting and mortality (死亡率) or television viewing and mortality are very rare. There's only been a few of them, actually five or six now, in the last four or five years." They found that cutting television time to less than two hours a day could add one point four years to life.

    Luckily, change is already coming to some offices, especially in the design of desks. A "standing desk" lets people stand while they work. Another new design is called the "treadmill desk." A treadmill is an exercise machine that lets you walk in one place. Even some U.S. schools are beginning to experiment with desks that are part bicycle to keep children moving. That's one of the strategies that many companies are using now.

    Mr. Katzmarzyk also says studying this problem has inspired his team to make a few changes in their own lives.

    In the western Los Angeles sits the famous city of Hollywood, known as the global center of movie studios and film stars.

    The Selig Film Manufacturing Company was the first major film company to come to Hollywood, shooting its first film entitled The Heart of A Race Tout in 1908. The next year the film company built the first permanent film studio.

    Although electric lights existed at that time, none were powerful enough to adequately expose film. The best source of illumination for movie production was nature sunlight. Besides the sunny weather, film producers were also drawn to Hollywood because of its open spaces and wide variety of natural scenery.

    Another reason was the distance of Southern California from New Jersey, which made it more difficult for Thomas Edison to enforce his film patents. At that time, Edison owned almost all the patents relevant to film production. As a result, in the East, movie producers acting independently out of Edison's Motion Picture Patents Company were often accused by Edison. But in Los Angeles, things were different. If he sent his men to California, word would usually reach Los Angeles before they did and the movie makers could escape to nearby Mexico.

    In 1911, a second movie studio—Nestor Studios, was founded. At about the same time, many film production companies from New York and New Jersey started moving to sunny California because of the good weather.

    The first Academy Awards presentation ceremony took place in 1929 in the Hollywood Roosevelt Hotel. Tickets were $10 and there were 250 people attending the ceremony.

    From about 1930, five major "Hollywood" movie studios in Hollywood, Paramount, RKO, 20th Century Fox, Metro-Goldwyn-Mayer and Warner Bros, owned almost all large theatres throughout the country for the exhibition of their movies. The period between the years 1927 to 1984 was considered the "Golden Age of Hollywood".